Accepting new clients. I focus on radical compassion, shame reduction, and distress tolerance. My goal is to support you to reach a greater acceptance of self, facilitate healing, and improve quality of life. Taking the first step to attend therapy can be anxiety provoking. I focus on client's needs to help them reach their goals. Learn to be more compassionate to yourself and feel moments of joy....
My priority from the start is building a relationship where they feel comfortable talking to me as though I am a trusted friend. I consider it an honor that they are putting their faith in me to help them during a time of vulnerability. I do not take this lightly. I want everyone to feel as though the plan developed was centered around their priorities. Throughout my career, I’ve found I enjoy working with those who experiencing distressing symptoms related to their mood and how this may impact...
Rachel Huntington's practice as a marriage and family therapist is a natural extension of her lifelong study of how people navigate relationships of all kinds. She helps clients aged 18 and older understand and improve their relationships with family members, partners, and other significant people in their lives, working one-on-one with individuals, as well as jointly with couples. She also works frequently with younger adults who want a trusted, nonjudgmental partner as they define themselves o...
Intersectionality and social justice are central in my practice and philosophy; in other words, I view you within the context of your identities and environment and consider what in those spheres may be helping or hurting you. My clinical specialties and interests include trauma, gender & sexuality exploration, depression & anxiety, and life transitions. I also have experience working with community college students, immigrants & refugees, and survivors of intimate partner violence. As a quee...
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I specialize in working with neurodivergent individuals with autism, learning disabilities, intellectual disabilities, and ADHD. I take a neuropositive perspective, which means I want my clients to understand and embrace their neurodivergence while also building awareness of some of the aspects of their neurodivergence that can limit them at times (i.e. mental inflexibility). My approach is warm and empathetic, however I also believe in being direct with my clients and in challenging them to pus...
Are you overwhelmed? Is anxiety affecting your sleep and lingering into your relationships? Connect with me as I help you overcome these obstacles and provide you with direction on gaining control of your life. I enjoy working with moms & women in need of support. I have a deep-rooted passion for working with special need moms , single moms, and women with past trauma. My clients will tell you that I operate with deep empathy and compassion. I specialize in working with depression, anxiety, ...
Fully licensed and offering virtual sessions in NC, SC ,WI & IA. Do you want to neutralize the effects of emotional trauma/pain without having to relive it? Internal Family Systems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Additionally, using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen...
I provide evidence-based therapy for individuals struggling to overcome disordered eating, eating disorders, body image, trauma, mood & anxiety disorders. My goal as your therapist is to provide a safe & non-judgmental space to collaboratively guide, support & teach you the skills to gain peace, independence & meaningful purpose. About Through my own recovery experience, I became passionate about building a career that would allow me to help others recover and heal. After obtaining my Maste...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
@The Mental Health Lab, PLLC is a home-based mental health office that has been transitioned into my private practice This allows a person more privacy than walking into a office and a more relaxed and safer environment. @The Mental Health Lab is a private practice that offers psychotherapy services for the: nerds, misfits, jocks, rockstar's, CEO’s, couples, creative minds, entrepreneurs, students, doctors, thrift shoppers, superhero enthusiast, musicians, moms, dads, partners, laborers, far...
Love what I do and do what I love. The Client is ALWAYS my #1 priority....
Our practice relies upon leading research-based approaches to most effectively treat mental health concerns. Our interdisciplinary team of skilled professionals address many issues and presenting concerns via psychological assessments, individualized treatment plans, and individual and group psychotherapy. We host treatment groups addressing eating disorders (including anorexia nervosa, bulimia nervosa, and other specified feeding and eating disorders), ADHD, anxiety, depression, substance ab...
Do you feel trapped by your own mind, with intrusive thoughts, constant distractions, or relentless worry? Maybe it’s hard to focus, relax, or find joy in the things you used to love. You might be dealing with obsessive-compulsive behaviors, the whirlwind of ADHD, or the heavy blanket of anxiety. What you really want is peace and clarity, a way to manage your thoughts and emotions without feeling overwhelmed. You long for a fulfilling life where these challenges don’t define you. I specialize...
Amy Wilhelmi is a Licensed Marriage and Family Therapist (LMFT) serving clients in Illinois, Wisconsin, Iowa, and Virginia. With over 15 years of experience, she specializes in trauma, relationship issues, and family conflict, offering a supportive and inclusive environment for diverse family structures and identities, including the LGBTQ+ community. Amy's practice integrates a variety of therapeutic approaches, including Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reproc...
My career has focused on working with students, faculty, and staff at large universities and health care systems as well as providing counseling/therapy in private practice. I have extensive experience counseling, advising, and supporting students in medicine, STEM, law and a wide variety of academic disciplines as they adjust to the demands of undergraduate and graduate/professional programs. We focus on personal well-being, strategies to identify stressors, calm the nervous system/reduce sym...
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He...
Are you having a hard time adjusting to college? Or just not feeling like yourself? You are not alone. The feelings that you have are natural. I am here to support you and guide you to build the skills to help with everyday challenges....
I believe that the relationship between provider and client is one of the most critical components of the healing process. I see each client as a unique individual with their own experiences, perspectives, and needs. I understand that seeking mental health care can be a vulnerable and challenging experience, and I am committed to creating a safe, non-judgmental, and supportive space for my clients. My decision making is rooted in evidence-based research, and I take pride in providing care that i...
You deserve a life free from the constant grip of anxiety. My clients finish their sessions feeling more at peace, more centered, and less tense in their bodies. Through our work, they become less critical of themselves. They learn how to manage difficult emotions. They also feel a sense of belonging. With dedication, therapy can help lift the weight of shame. Life begins to feel clearer, less foggy. Dissociation fades, and relationships with family and friends become easier to navigate. You’ll ...