It's not your fault. College is demanding & society rewards overworking. It can feel impossible to slow down & practice self-care when you're overwhelmed & nothing you do feels like it's enough. You deserve better. Let's work together to help you heal, unlearn society's b.s. rules, re-calibrate your nervous system so you can step into your power to create and enjoy your life!...
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Congratulation on taking the first step in seeking positive changes in your life. Whether you are dealing with past hurt that is causing you pain, or your present life feels unmanageable, a young adult having difficulty finding your way, teen struggling to connect, there is hope. As a therapist my primary goal is to create a safe, supportive, non-judgmental space in which you can openly share, explore and achieve a greater self-awareness. I am a Licensed Professional Counselor who speciali...
We are Empower Counseling, focusing on complicated anxiety, depression and trauma. We are an LGBTQIA+ allied and affirming, socially active therapy group located in Suwanee, GA. We also have trained therapists in EMDR and DBT-informed psychotherapy. We help busy people get unstuck and feel confident. Our clients struggle like you do. Despite being smart, funny, and hardworking, life is hard. They try their best, but they worry that maybe their best just isn't good enough? Nights are often sl...
White Oak Counseling provides a safe space to explore relationships, hardships, and ourselves. Through counseling, we can become more wise, resilient, and make healthier coping decisions. Our world is filled with brokenness and challenges, but there is hope in the healing and transformation of the therapeutic process....
I am a licensed professional counselor with a passion for helping men with addictions including pornography and relationships. I am fully licensed in the state of Georgia and have 17 years of experience working in the mental health field!...
Maybe it's because you don't feel good enough. Maybe it's because someone you care about deeply has broken your heart. Or maybe it's because you just can't seem to figure out your place in life. The list of maybe's could go on and on. But, whatever your "maybe" might be, we're here for you. At Abundant Living we're here to walk with you through those tough times in life. We offer a welcoming and safe space to just be you. Being a college student can be overwhelming and stressful. If you find...
Available Online! COVID 19 has brought a new level of stress that we have never dealt with before. If you need additional support, I am here to help you! As a Young Adult (YA) do you wish your family and friends understood the stress you deal with, never mind the pressure you put on yourself and the feeling of being overwhelmed? Do you want to understand the root cause of the problem and then learn how to manage feelings, behaviors and to find balance in your life and relationships? If yo...
Have you not been feeling like yourself lately? Are you feeling depressed, angry, moody, or fed up with life? or Did you just recently experience a breakup and/or having problems with your partner/spouse? You do not have to feel alone because together we can develop solutions to resolve issues. I want you to feel encouraged, validated, and challenged during therapy. I am committed to empowering you with utilizing coping skills and familiarizing yourself with options to overcome barriers to ...
*Telehealth/video sessions I have spent most of my career working as a therapist in a college counseling center. I am very familiar with all the challenges that being a student and balancing a new life bring. Becoming who you are going to be -while feeling and balancing all the things can seem so overwhelming! I work well with students who are struggling with fear, anxiety (social and other), relationships, old memories, trau...
Adjusting to college life can be filled with...well, a lot of emotions! If you are struggling with friends, adjusting to a new lifestyle, family conflict, eating concerns, or want to learn ways to cope with new levels of stress, then contact me today for your complimentary consultation....
There is a part of me that feels extremely anxious. There is a part of me that gets really sad and down at times. There is a part of part of me that can hardly get out of bed some days. There is a part of me that needs to take care of everyone and everything. There is a part of me that wants to check out and escape from all the responsibilities I have. There is a part of me that thinks about dying and a part of me that wants to live. There is a part of me that …. How many times have we all had t...
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Are you looking for a breakthrough? Do you want to lower your anxiety and stress? Improve your mood and relationships? I use an integrative counseling approach encompassing Cognitive Behavior Therapy and Heart Rate Variability Biofeedback. I have worked successfully with children, adolescents, and adults with behavioral and mood problems, relationship issues, substance abuse, anxiety, ADHD, trauma, anger management, and life transitions. Certified in Dialectical Behavior Therapy, HeartMath®, ...
I get it. You can’t eat. You can’t sleep. Your heart feels like it is beating out of your chest. You feel alone. You put everyone else first and wonder when it will be your turn. You don’t even like the person in the mirror, so how can you hope to find acceptance from anyone else? Is your main concern your body size or shape? Your sexual orientation? The role others expect of you? You are overwhelmed by feelings you don’t even understand. You wonder if you will be stuck like this forever. You w...
Does life feel like a constant uphill battle? You’re doing your best to keep up—with your partner, family, or school—but it’s exhausting. You might feel overwhelmed, anxious, or just... stuck. And while life comes with responsibilities, it isn’t meant to be lived in survival mode. You deserve support, understanding, and a space where you can breathe. You deserve to feel joy again. Therapy can help you reconnect with yourself, build emotional strength, and rediscover what joy feels like. With th...