Do you find yourself constantly wondering if you measure up? Have passing thoughts that if people knew the real you they wouldn't hire you, be your friend, respect or admire you? Holding yourself to a high standard provides some amazing benefits AND it can really hold you back if it's an all-or-nothing situation. When your worth and value are on the line in every interaction, you live in a constant state of anxiety and have a hard time resting or enjoying your down time. When I was in my twe...
I love working with clients who are open to utilizing mindfulness to help them to respond more effectively to difficult thoughts and feelings in order to live out their most important values and create the life they desire. I practice both ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavior Therapy). I also enjoy working with clients who want to work through spiritual/religious concerns and or utilize their spirituality/faith to help them on their journey....
Who would you be if you believed you actually could? If you knew you already are? My approach to therapy centers on the belief that “healing is making whole.” Whether dealing with issues of addiction, depression and anxiety, self-knowledge and self-worth, sexual orientation and gender identity, trauma or relationship concerns, life transitions attention is, therefore, given to the whole of the individual – heart, mind, body and soul. So many of us feel stuck, repeating patterns of behavior...
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I bring empathy, knowledge and life experience to helping individuals deepen understanding of themselves and others, face challenging life transitions and endeavors, and build meaningful and successful relationships. I believe in a creative, integrative and relationship-based approach to counseling and utilize a variety of approaches including play therapy, mindfulness, art therapy, parent coaching, and talk therapy. I strive to create a safe, collaborative and compassionate space for those seek...
Treatment Philosophy We are a counseling practice and professional team that believes in developing personal, caring relationships with our clients. Time after time, clinical studies have proven that success in counseling isn’t about theory or techniques. It’s about relationships. Specifically, the relationship between you and your clinician. We strive to make counseling a uniquely helpful and positive experience. A one size fits all approach doesn’t work. If people are individuals, should...
Recognizing every small achievement is essential to continued growth. Often times we allow the achievements to be overshadowed by the weight of the world. Our goal is to assist you in coping with that weight and using the skills you already possess to navigate this ever changing world. We are all stronger than we realize and more capable than we give ourselves credit for. Our differences are to be respected and our life experiences should be valued....
I have worked in the behavioral health field for over two decades as a Certified Addiction Counselor guiding individuals through their process of self-discovery. I use CBT to help identify underlying beliefs that motivate you to persist in harmful patterns, allowing you to make more successful choices. I enhance my counseling with Motivational Interviewing, experiential and creative interventions while using a social justice framework. I am a Certified Clinical Hypnotherapist. My passion is f...
I’m Jennifer and I’m excited you found my page. I love working with young adults to find their passion in life, remove blocks that are keeping them from being their true authentic selves, and learn to live a life they have always dreamed of. I practice therapy in Midtown, however, due to Covid, I currently am only offering therapy online. I’m a Licensed Clinical Social Worker, Certified in Clinical Anxiety Treatment, and Emotional Freedom Technique (EFT). I have 18 years of diverse experienc...
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I enjoy helping people grow better relationships, knowledge of themselves, and ability to navigate uncomfortable moods and situations. If you are finding yourself stumbling along unsure of how to address the problems you are having I can help. I am experienced in working with anxiety, depression, grief and adjustment to change....
Welcome! I help young women who feel unfulfilled, overwhelmed, anxious, and who take on too much because they struggle to say "no." Maybe you notice you place a lot of pressure on yourself and are constantly worried about others figuring out you feel like a mess and an imposter on the inside. This stress, anxiety, and uncertainty has been building up and interfering with your ability to engage in life and feel connected and happy. In therapy, we can work on exploring the root of what ...
The process of starting or reentering counseling can be overwhelming but a brave step towards improving your wellness. I honor that step by committing myself to meet you where you are, sit with you in whatever emotion arises, and offer you a safe and relaxed environment to discuss your concerns. As your therapist, I will work with you to collaboratively create a road map to greater health using our alliance and therapeutic tools along the way. We will work together to identify your goals, belief...
Your mind is constantly thinking, each thought fueled by worry and unease. It's exhausting and the weight of guilt, doubt, and shame are adding extra layers to the already overwhelming mix. If you've noticed yourself struggling with similar circumstances and taken on emotions like a sponge, you're not alone. I offer a space to explore the patterns keeping you stuck, rediscover your inner strength, and connect with your true self. Whether you seek confidence, clarity, or peace, my goal is to help...
Please visit my profile to learn more about my services.
Feeling stuck? You’re not alone. Taking the first step toward change can feel overwhelming, but there’s no better time than now to prioritize your well-being. As a licensed and board-certified mental health counselor, I provide a supportive, nonjudgmental space to help you break through the barriers that may be holding you back—often rooted in past painful experiences. Together, we’ll explore how those experiences continue to affect you and work toward healing so you can move forward with greate...
Sometimes, life can be hard. HERE! Psychological Services helps by providing the support and tools to be successful in the face of whatever may come your way. We help with severe anxiety related to taking tests or speaking in public. When necessary, we also provide more in-depth clinical services related to anxiety, depression, and ADHD. Specialty areas include autism spectrum disorder and issues for the LGBTQ+ community....
Viktor Frankl said "When we are no longer able to change a situation, we are challenged to change ourselves." I find building healthy client/therapist relationships very satisfying. I enjoy working with clients who are open to growth. I am the mother of 3 young adult daughters. I am active in my profession by serving on the Board of Directors as President for 2018-19 as well as 3 prior terms as Western District Chair, for The Licensed Professional Counselors Association of GA (LPCA-GA). I am Cer...
I specialize in helping people who want to feel better physically and mentally improve their relationship with food. I work with people struggling with binge eating, emotional eating, body image, bulimia, or other eating related concerns. I have a specific specialization in eating and eating disorders with a binge or over eating component. I also work with many students with anxiety, stress, depression, and insomnia. I am a warm, empathetic, and flexible psychologist. I use research supporte...
Finding a therapist you feel comfortable with and trust can be very challenging. Painful life experiences, past trauma and current situations can cause you to feel stuck, depressed and anxious. You may have noticed changes in your relationships, work, mood or self-esteem. Feeling understood and supported is of highest importance when navigating through life challenges. As such, I am dedicated to protecting your trust and providing you with emotional safety as you undertake the vulnerable yet enr...