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When is the last time you intentionally gave yourself (or others) grace? No really… when was the last time? Life comes at us quick and if we’re not careful, we’ll find ourselves struggling with unforgiveness, anger, self-doubt and more; because we allowed the battles we face to win. The truth is, they don’t have to win. We can’t always control what happens to us, but we can learn to control how we respond. We can make the necessary changes to show up in this world in a way that brings us joy and...
I appreciate that reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. Changes can result in unexpected and often unwelcome transitions that can provoke anxiety. This can impact relationship difficulties and other aspects of life. With a gentle and sensitive approach, I help you to feel supported and skillfully guided to manage and reduce anxi...
I love working with clients who are open to utilizing mindfulness to help them to respond more effectively to difficult thoughts and feelings in order to live out their most important values and create the life they desire. I practice both ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavior Therapy). I also enjoy working with clients who want to work through spiritual/religious concerns and or utilize their spirituality/faith to help them on their journey....
I enjoy helping people grow better relationships, knowledge of themselves, and ability to navigate uncomfortable moods and situations. If you are finding yourself stumbling along unsure of how to address the problems you are having I can help. I am experienced in working with anxiety, depression, grief and adjustment to change....
The Relationship House is a team of Relationship Psychotherapists who specialize in Marriage and Family Therapy and in Emotionally Focused Therapy. The Relationship House is unique in its trauma informed and attached based approach to mental and relational health. We treat relationship problems, anxiety, depression, stress, attachment and trauma. We offer Emotionally Focused Individual Therapy (EFIT), Couples Therapy (EFCT) and Family Therapy (EFFT), as well as Emotionally Focused informed Sex ...
Within you lies a wealth of powerful insights, strength, and solutions to the challenges you face. In our journey together, we will explore your past experiences, emotions, and how they impact your life. My primary goal is to make sure you feel truly understood and heard. I will provide steady support to help you understand what you need and offer gentle pushes to help you get there. I enjoy working with teens, young adults, and adults of all ages who are seeking a safe and supportive therape...
Amelia Thomas is a Licensed Professional Counselor (LPC013793) and EMDR Certified Therapist specializing in working with adults on trauma recovery, anxiety, self-esteem, identity development, life transitions, and relationship concerns. Amelia is inspired by helping individuals recognize their worthiness through the healing of past wounds and the strengthening of their authentic voices. Amelia works with individuals who have reached the point in their counseling journey that they are ready to...
You feel the pressure to be in control all the time…with food, relationships, your job, your appearance. You may be fed up with melting down over a picture of yourself, feeling like you can’t stop thinking about food no matter what you do, or feeling hopeless that things will ever get better. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to go clothes shopping without fear. You’re ready to start spending time...
Steady Hope Counseling was founded with the mission to create a safe space for people to share their unique stories & backgrounds. Our therapists are extensively trained to provide trauma-informed, holistic, services. Many are trained in multiple modalities to help clients grow in understanding self, decrease symptoms, and growing in deeper relationship. Each provider has years of experience with with college students and young adults in a variety of settings....
If you’re a woman who’s been through trauma or violence, I know that reaching out for support can feel like a huge step. At Steady Hope Counseling, I’m here to help you navigate those difficult emotions and experiences in a space where you can feel safe, heard, and supported. Together, we’ll build a trusting relationship that allows you to heal at your own pace. My goal is to help you feel empowered and understood, so you can take back control of your life and move forward with confidence. You d...
Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe ...
Enika McClain is a Certified Dual Psychiatric Mental Health and Family Nurse Practitioner, who has been practicing nursing for 21 years. She graduated from Albany Technical College with a degree in Licensed Practical Nursing in 2001. She then received her Bachelor of Science in Nursing from Albany State University in 2006. In 2017 she attained a Masters of Science in Nursing with a specialization in Family Nurse practitioner from South University. In August 2021 she received her Post Master's Ps...
You are on your own for the first time, and maybe you are far from home. In the past you have been a high achiever and you have been use to reaching the goals you set. But lately it feels like there are too many things to keep up with and the strategies you used in the past do not seem to be working so well anymore. You're stressed out and feeling alone. We are here to help! At Aspen Grove Counseling and Wellness our therapists work to help students who are struggling. We work with students w...
Brian Santiago is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2018. The decision to pursue therapy takes so much bravery! Brian hopes to honor such efforts by providing a safe, non-judgmental space where you and he can explore your past/present issues to provide insight into feelings and behaviors. This process lays the groundwork for reaching a place of greater fulfillment. Brian's experience and training allow him the ability to work with children, adol...
Hi! I'm glad you found your way here. Reaching out can be difficult. Often accompanied by anxiety, fear, and self-doubt. I know because I've been there myself. Along the way, I've experienced how essential it is to talk with someone eager to listen deeply, respond compassionately, and support journeys of healing in creative and thoughtful ways. I welcome the opportunity to bring my experence and training alongside your experience, values, and goals. Together, we can make something new of this st...
At Fava Counseling Associates we believe you can create a fulfilling life with meaningful relationships, and we are here to help. Our team of therapists specializes in helping our clients work through: - Relationship challenges between romantic partners, family members, or friends - Unhealthy dating patterns - Anxiety and fears - Trauma - Life transitions and challenges - Feeling dissatisfied or disconnected from your life, self, or others We offer online and in person therapy in Atla...
Please visit my profile to learn more about my services.
We all need spaces where we can show up as our full, authentic selves—messy, complex, and human. Therapy can be that space: a place where we can slow down together, reflect, and explore what healing and growth might look like for you. I work with adults navigating trauma, anxiety, ADHD, and relationship challenges. My approach is deeply relational—grounded in empathy, respect, and a commitment to understanding your unique story. In our work together, we'll explore what’s been holding you back an...
You deserve to feel well, live well, and be well. Reading this right now means there is a part of you that has hope that you can make a CHANGE. There is somewhere within you that knows you don’t have to do this alone. A part of you believes life can be DIFFERENT than it is right now. We are a practice specializing in wellness. Our highly trained therapists provide individualized therapy approaches tailored to your goals and strengths. We take into account your history, what you’re wanting fro...