(At this time, all sessions are video connected.) I seek to share the best brain-based information with students during your college years. You are creative, resourceful and whole. One sign of being whole is asking for help, academically or therapeutically. Together, we will rediscover your success in the challenges you face today. We will heal and reframe the executive function challenges you have face. We will rewrite your future success story by changing your habits and providing new self-ca...
I consider therapy a collaborative practice in communication and connection, and work with couples and individuals. My open-minded and accepting approach to therapy helps people heal trauma, process loss, manage stress, make strong decisions and better understand relationships. I draw from many different disciplines to treat the whole person. Welcoming and practical, my approach doesn’t depend on any specific philosophy—I get to know you, your needs and your goals—then tailor the experience t...
One of my happy places is the beach. I am from the beautiful island of Jamaica and some of my most treasured memories and happiest times were spent at the beach. Living in Atlanta, I am not able to go to the beach as often as I would like, therefore, I bring the beach into my daily life through relaxation skills, music, décor, and my general mindset. As your therapist, my hope is that I can help you find your “happy place.” This may be a place, a person, a pet, an activity... anything that no...