My desire is to help people along the journey of healing and wholeness. I provide a safe, comfortable, and non-judgmental space where we can explore what is weighing you down. In each counseling session, I work with my client to identify problems and ultimately find solutions that fit their needs. I graduated from Richmont Graduate University with a Master of Arts in Professional Counseling and a Certificate in Christian Sex Therapy. I have special interests in helping young adults navigate s...
Hi I'm Alison Cross! I am a psychotherapist, and I provide both in person and virtual services in Georgia and North Carolina. It’s important to have an idea of what feels like the right fit when you’re looking for a qualified person to talk to. The problem is, how do you know? So here's what it looks like with me. When my client leaves our session, my goal is for them to feel heard and respected. I want my clients to feel like they’re talking to a real person. How else can trust be built? My s...
In my over ten years of experience, I have worked with a myriad of conditions. The most common issues that I see are anxiety, depression, trauma, eating disorders, women’s issues, substance abuse, stress, self-esteem, and relationship problems. I am a compassionate, non-judgemental therapist. Typically, I use a mix of cognitive behavioral, solution-focused, and mindfulness based cognitive therapy techniques with clients. I believe that your brain is a muscle, and with enough work you can train...
I consider therapy a collaborative practice in communication and connection, and work with couples and individuals. My open-minded and accepting approach to therapy helps people heal trauma, process loss, manage stress, make strong decisions and better understand relationships. I draw from many different disciplines to treat the whole person. Welcoming and practical, my approach doesn’t depend on any specific philosophy—I get to know you, your needs and your goals—then tailor the experience t...
Adapting to new environments, personalities and requirements can be a difficult transition for college students and their families. Additionally, social pressures, feelings of depression and anxiety are common. Unexpected stresses, failures or even success can bring a variety of emotions that may feel overwhelming. I work with individuals (and their families when appropriate and desired by the client) to process experiences, feelings and assist in discovering strengths and coping skills....
The kindest, most loving step you can take for yourself and for those you love is to reach out. Therapy can help. I'm here to take the journey with you. As you develop insights about yourself and how/ why you interact with the world in the ways you do, your confidence builds and you can tackle the issues in your life again with honesty and purpose. I utilize a person-centered approach, following your lead as I help you clarify your goals and support you in working towards them. You come not as ...
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Viktor Frankl said "When we are no longer able to change a situation, we are challenged to change ourselves." I find building healthy client/therapist relationships very satisfying. I enjoy working with clients who are open to growth. I am the mother of 3 young adult daughters. I am active in my profession by serving on the Board of Directors as President for 2018-19 as well as 3 prior terms as Western District Chair, for The Licensed Professional Counselors Association of GA (LPCA-GA). I am Cer...
Welcome to Hypnosis 2 Change private practice! We are here to help you to make your world a better place! We specialize in anxiety, depression, grief, trauma, insomnia, self-esteem, relationships, weight loss, and quit smoking. Please contact us for a free 15 minutes consultation!...
You are not alone! I specialize in trauma, grief, anxiety and depression, supporting clients in creating fulfilling sexual experiences, reducing harm, body positive/neutral wellness, and identity exploration. I affirm each individual to be the expert in their own lives and reject all power structures that suggest otherwise....
Holistic Approach Sacred Journeys, LLC offers an environment of unconditional positive regard where individuals can safely heal and grow. I approach mental health from a holistic perspective. I am especially interested in the mind/body connection and its implications for natural healing. I often incorporate meditation and mindfulness in order to assist individuals in connecting to their own sources of healing and inner wisdom. I have also found that meditation and mindfulness can be especiall...
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Where do you go when you just want to be validated and heard without judgement? Do you have a supportive, safe space? Life can be tough when you don’t have an outlet and you are struggling with depression, self-esteem, transition or other unresolved issues that are getting in the way of your quality of life and desired goals. Expressing what is on your heart is fundamental to having a peace-filled life and can put you on a better path. As a therapist, I can help you identify your strengths wi...
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I work with anxiety and or depression triggered by single event trauma or complex trauma over time- trauma being any distressing situation where we feel helpless and powerless- These effects can create enduring shadows that stretch across our lives. Disconnected from ourselves and others, and detached from those we want to attach, we begin to think we are that disconnection itself, and it is too painful to be with ourselves or feel our feelings. We end up living in an unbalanced, reactive stat...
I believe real behavioral changes can be accomplished while developing insight about your belief systems and way of being in the world. I utilize a myriad of modalities to address trauma, crises of meaning and purpose, and difficulties with life transitions. I approach treatment with beliefs in Adlerian Psychology and Psychodamic Psychology. Students experience a unique time of their lives that can be fulfilling, intense, and even a little fun. However, there exist challenges during this per...
It takes courage to be open and vulnerable. I cherish the moment a client decides to share their vulnerabilities with me, or when a child invites me to play along. I know these moments bring about trust, and a client’s trust means everything to me. My overall goal with each session is to provide a safe and accepting environment while empowering clients to become the best versions of themselves. I am a Licensed Professional Counselor and Registered Play Therapist. Additionally, I have complete...
College can bring on anxieties and insecurities that may have felt more manageable in high school. We help clients struggling with anxiety and/or depression that can come from finding your identity or the day to day stresses of college life. Our practice is a welcoming place where you can feel comfortable to be who you are....
I am a masters-level therapist committed to providing evidence-based treatments for anxiety, mood (ie., depression, bipolar), grief, behavioral problems, and other concerns. My style is warm, collaborative, strengths-based, culturally-sensitive, and tailored to meet the unique needs of my clients. I have expertise in Cognitive-Behavioral Therapy (CBT), Narrative, Family Systems and I am certified in Trauma Focused-CBT. These approaches help clients cope with stress, mood-related disorders, traum...
I am a psychotherapist, author and teacher with forty years of clinical experience dedicated to helping people learn how to change their lives. In addition to the practice of psychotherapy, I also serve as the consultant psychologist for Jewish Family and Career Services in Atlanta. I am the author of two books and have presented talks at over 100 professional meetings. My latest book is "Change Happens: When to Try Harder and when to Stop Trying So Hard"....