As a compassionate, experienced and openly gay therapist, I can help you end struggles with anxiety, depression, relationships, sexuality or gender identity and begin achieving your vision of a better life. You may be feeling stressed, alone, depressed, or anxious. Maybe you don’t know what is wrong - your life just feels empty and lacking purpose. One thing you do know is that you’re tired of the struggle. You’re hoping a therapist can help - and I CAN help - even if you feel doubtful abo...
Can we be real for a minute? You are here because you're just not happy anymore. Something has GOT to change. Maybe it feels like no matter how hard you try, nothing you do is ever good enough. You're spread so thin between school, family, and life- only to find that you are left empty and unfulfilled. You've done everything you were supposed to, isn't life supposed to be happy now? Instead you're filled with anxiety, feel disconnected from those around you, and no one is harder on you than your...
Feeling overwhelmed and struggling to manage your life? Maybe your coping skills aren’t working anymore, or aren’t so healthy. You have high standards for yourself, and you aren’t sure if you are measuring up. I work with people who are struggling with anxiety and/or mood issues which are chronic or situational. Our work together will be a partnership, and will include practical tools, including DBT skills. I provide free phone consultations; call to see if you feel like we will make a good team...
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Where do you go when you just want to be validated and heard without judgement? Do you have a supportive, safe space? Life can be tough when you don’t have an outlet and you are struggling with depression, self-esteem, transition or other unresolved issues that are getting in the way of your quality of life and desired goals. Expressing what is on your heart is fundamental to having a peace-filled life and can put you on a better path. As a therapist, I can help you identify your strengths wi...
I know what it feels like to hate your body, spend every waking moment thinking about food, constantly comparing yourself to others, and dealing with the sadness associated with not 'fitting in'. Throughout my experiences working with adults and children, I've witnessed entire transformations that come only as a result of addressing both physical needs and our individual psychological hurdles. I'll work with you to find solutions and tackle stressors, including those caused by low self-esteem,...
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
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I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
I have been working with individuals, couples, families and groups for over 9 years as a teacher, case manager, skills trainer and counselor to help others learn to cope with these challenges and obstacles. I want to work with you to help you overcome struggles and live a tranquil life through learning new coping skills and having a safe place to explore both positive and negative life experiences. I have used a variety of therapeutic techniques and modalities as I believe that everyone learn...
In my over ten years of experience, I have worked with a myriad of conditions. The most common issues that I see are anxiety, depression, trauma, eating disorders, women’s issues, substance abuse, stress, self-esteem, and relationship problems. I am a compassionate, non-judgemental therapist. Typically, I use a mix of cognitive behavioral, solution-focused, and mindfulness based cognitive therapy techniques with clients. I believe that your brain is a muscle, and with enough work you can train...
Ebony is a caring, compassionate, and understanding professional. She utilizes a holistic perspective, with the belief that healthy mind, body, and spirit are essential to achieving total wellness. Ebony serves as a collaborative partner, and allows each client to be the "expert" of their own life. Ebony developed a passion for helping others as an adolescent, and has continued along that path. She has over 10 years of experience in the social services field, and has worked with various populati...
For many of us, the emotional challenges and stresses of daily life can seem overwhelming. You know you need help, but are not sure you can afford it. It is also hard to ask for help, but it is a healthy and important thing to do. When you are ready to take that step, MCS is here for you. MCS is a non-profit organization that offers high quality counseling and psychotherapy to adults in the metro Atlanta area. All of our services are provided on an affordable, sliding fee scale based on inco...
I offer telehealth services via videoconferencing and appointments can be scheduled by email. I understand sometimes making the first phone call can be intimidating, but I listen without judgment or criticism and ensure a welcoming relaxed style that helps to minimize fear and support your goals. I specialize in anxiety, trauma and family relationships. I work with those coping with grief/loss, sexual trauma, anxiety, parenting challenges, blended families, and new stages of life adjustment....
Let's TALK IT OUT, not TOUGH IT OUT. Toughing it out can lead you to suffer in silence, become more isolated, and possibly seek out negative or harmful ways to dull the pain. I encourage you to take the risk of being vulnerable in order to relive that pain as well as grow stronger and braver. Contact me today so we can start the journey of Talking it Out, in order for you to get on the path of living Happier, Healthier and Longer. My approach is to develop a meaningful and trusting relationsh...
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When you’re going through a life transition, it is difficult to find your footing. Whether you chose this change or not, it's like one area of life has shaken your whole world. It's had an impact at home, in relationships, with family, at school, or work. You feel alone and confused. You want to enjoy the present and feel hopeful, instead of constantly playing over what you should have done differently. You want to stop feeling so raw and vulnerable. Now imagine feeling fully supported. I'm a...
Stressed? Overwhelmed? Over it??? I get it...This is a very stressful time. I am here for you...Everything is suddenly different and this can be alarming. There is a lot of uncertainty and this can be tough to navigate. However, different does not have to mean misery and uncertainty does not have to mean despair. Together we can work on the way toward peace over panic and faith over fear. I teach people how to get better at stress, stop procrastinating & stay motivated while we work on health...
As a woman who has gone through graduate school and post-graduate training, I can completely relate to the stress and challenges many of you are likely facing! I hope this brief info can give you a better idea of who I am and how I may be able to help you. I’m a Board-Certified Clinical Psychologist conveniently located in the Virginia highlands/Morningside area of Atlanta. I graduated with my PhD from the University of Georgia and completed both my internship and fellowship with the Emory Unive...
Allyse Russell is an intensively trained DBT therapist providing individual treatment, family therapy, and skills training. She received her Bachelor’s in Psychology from Georgia Southern University and her Master’s in Social Work from Kennesaw State University. Allyse also holds a Bachelor’s of Arts Degree in Modern Languages with a specialization in Spanish from Georgia Southern University and is conversationally fluent in Spanish. Allyse works with adolescents and adults struggling with de...