Holistic Approach Sacred Journeys, LLC offers an environment of unconditional positive regard where individuals can safely heal and grow. I approach mental health from a holistic perspective. I am especially interested in the mind/body connection and its implications for natural healing. I often incorporate meditation and mindfulness in order to assist individuals in connecting to their own sources of healing and inner wisdom. I have also found that meditation and mindfulness can be especiall...
Kendal Gerold, LPC, NCC, CAADC of Wellness & Recovery Counseling, LLC provides online/video individual counseling to clients looking to make positive changes in their lives. She has experience working in various mental health settings including two universities in Georgia working with student clientele. She is extremely passionate about helping those looking for support in their journey towards better mental health. It is her goal for clients to gain a new outlook on their current state and gain...
As compassionate, experienced LGBTQ+ therapists, we can help you with anxiety, depression, relationships, sexuality or gender identity and begin achieving your vision of a better life. You may be feeling stressed, alone, depressed, or anxious. Maybe you don’t know what is wrong - your life just feels empty and lacking purpose. One thing you do know is that you’re tired of the struggle. You’re hoping a therapist can help - and we CAN help - even if you feel doubtful about that right now. W...
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I have been working with individuals, couples, families and groups for over 9 years as a teacher, case manager, skills trainer and counselor to help others learn to cope with these challenges and obstacles. I want to work with you to help you overcome struggles and live a tranquil life through learning new coping skills and having a safe place to explore both positive and negative life experiences. I have used a variety of therapeutic techniques and modalities as I believe that everyone learn...
I work alongside women (and individuals identifying as trans, non-binary, gender fluid) struggling with anxiety, depression, trauma, relationship issues, life transitions, identity concerns, etc. to connect with your authentic and best self. Finding a therapist is not always easy. Feel free to call or email me today with any questions you might have. I offer a free 15-minute phone consultation to answer all of your questions, discuss what to expect from therapy, and schedule an initial assess...
Finding a therapist you feel comfortable with and trust can be very challenging. Painful life experiences, past trauma and current situations can cause you to feel stuck, depressed and anxious. You may have noticed changes in your relationships, work, mood or self-esteem. Feeling understood and supported is of highest importance when navigating through life challenges. As such, I am dedicated to protecting your trust and providing you with emotional safety as you undertake the vulnerable yet enr...
Currently, I provide virtual/online appointments through a HIPAA-compliant client portal. My clinical specialties include helping people cope with stress more effectively in relationships and academic or professional pursuits, find their way through difficult life transitions of their own or in their families, and process traumatic events they have experienced or witnessed. I also help people learn how to more effectively manage a variety of mental health disorders, including anxiety, mood d...
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
As a counselor my goal is to help people find inner peace, fulfillment, and purpose in their lives. I earned my B.S. in Psychology from Georgia Gwinnett College (2017), and my M.A. in Clinical Mental Health Counseling from Richmont Graduate University (2019). I welcome individuals or couples of any gender, race, ethnicity, religion, background, and sexual orientation. I am also comfortable integrating your religious beliefs into your therapeutic process, if you desire....
I remember life on campus being hugely enjoyable when I was a student. Freedom and independence, at last! At times, there were also procrastination, concentration problems, lack of self-organization, pressure to perform and the agonizing fear to fail. On my campus, there was not an easy access to counseling/psychotherapy. In my private practice, I focus on counseling and treatment of problems and conditions related to ADHD, anxiety, depression and obsessive-compulsive behavior as well as coupl...
Can we be real for a minute? You are here because you're just not happy anymore. Something has GOT to change. Maybe it feels like no matter how hard you try, nothing you do is ever good enough. You're spread so thin between school, family, and life- only to find that you are left empty and unfulfilled. You've done everything you were supposed to, isn't life supposed to be happy now? Instead you're filled with anxiety, feel disconnected from those around you, and no one is harder on you than your...
(At this time, all sessions are video connected.) I seek to share the best brain-based information with students during your college years. You are creative, resourceful and whole. One sign of being whole is asking for help, academically or therapeutically. Together, we will rediscover your success in the challenges you face today. We will heal and reframe the executive function challenges you have face. We will rewrite your future success story by changing your habits and providing new self-ca...
Overwhelmed with college life and academics? Struggling with relationships? Come learn how to manage your stress and the balance between the social and academic aspects of your college life. Call today for a free 15-minute phone consultation....
I work with individuals and families to resolve past issues, to obtain a sense of peace and control over their current experience, and look to the future with hope and excitement. I have 11 years of experience with family life-transitions including infertility, parenting, relationships, divorce. As I walk alongside individuals, we conquer identity development issues, adjusting to college, divorce, and other issues facing us across our life. I am credentialed as a telemental health counselor, mea...
OMG! This college thing is HARD - everything from the application process, to balancing all my assignments and social life and different professors and roommates and my parents (and...!), to figuring out the best major and then actually trying to get a job applying what I've learned. Feel familiar? If the stress, anxiety, worry, and decisions you're juggling are overwhelming you and you are not functioning at your best level, maybe it's time to check out some other ways of managing all th...
Congratulation on taking the first step in seeking positive changes in your life. Whether you are dealing with past hurt that is causing you pain, or your present life feels unmanageable, a young adult having difficulty finding your way, teen struggling to connect, there is hope. As a therapist my primary goal is to create a safe, supportive, non-judgmental space in which you can openly share, explore and achieve a greater self-awareness. I am a Licensed Professional Counselor who speciali...
When you’re going through a life transition, it is difficult to find your footing. Whether you chose this change or not, it's like one area of life has shaken your whole world. It's had an impact at home, in relationships, with family, at school, or work. You feel alone and confused. You want to enjoy the present and feel hopeful, instead of constantly playing over what you should have done differently. You want to stop feeling so raw and vulnerable. Now imagine feeling fully supported. I'm a...
Let's TALK IT OUT, not TOUGH IT OUT. Toughing it out can lead you to suffer in silence, become more isolated, and possibly seek out negative or harmful ways to dull the pain. I encourage you to take the risk of being vulnerable in order to relive that pain as well as grow stronger and braver. Contact me today so we can start the journey of Talking it Out, in order for you to get on the path of living Happier, Healthier and Longer. My approach is to develop a meaningful and trusting relationsh...
I work with anxiety and or depression triggered by single event trauma or complex trauma over time- trauma being any distressing situation where we feel helpless and powerless- These effects can create enduring shadows that stretch across our lives. Disconnected from ourselves and others, and detached from those we want to attach, we begin to think we are that disconnection itself, and it is too painful to be with ourselves or feel our feelings. We end up living in an unbalanced, reactive stat...