My therapeutic approach is to create a positive, humanistic relationship and environment to help you process and resolve those difficulties and strive for balance in your life. My framework is Humanistic Therapy. I use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness Techniques, and Trauma Narrative Therapy. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insuranc...
I provide therapy that is collaborative, evidence-based, strength-based, and effective. Together, we will create unique goals and strategies that address where you are today and the future you envision for yourself. As my client, I will work with you to create an environment where you feel safe. I’ll help you explore what you’re thinking, feeling, and experiencing to get to where you want to be. I will take my time to get to know you and I'd be honored to journey with you as you release what ...
Dr. Bates-Duford has engaged in extensive work and research on familial relationships, family trauma, and dysfunctions. She is known for her work with traumatic experience and symptom re-emergence. With nearly 20 years in the field of behavioral sciences, she has been instrumental in her work with stabilizing families, helping individuals and families navigate the challenges of mental illness, as well as victims of abuse/ trauma, reprocess the memory of the trauma in a manner that no longer para...
I help my clients confront and change the patterns that create and perpetuate their distress and unease -- including but not limited to building self-esteem and self worth. I am a strengths-based therapist whose style is non-judgmental, engaging, and interactive. I build a trusting alliance with my clients, which is the foundation from which we begin to peel the layers and delve into their concerns. My clients leave therapy not only having the skills and tools to better manage their emotions,...
Throughout my experience over the last 22 years, I have worked with ethnically, linguistically, and culturally diverse populations. I like to help my patients find healthy perceptions of themselves so they can accept themselves as whole and complete. My passion is to inspire others to help themselves in order to meet their goals, heal, and find peace. I believe everyone has the potential for personal growth and healing and can take an active role in making that happen. I know that no single appr...
- Want FREE therapy? Visit isabellaherrera.com/intake for more info! - Hi! I'm Isabella! I'm a Miami-based therapist for teen girls, college students, and women in their 20s, and I'm passionate about helping you build bold self-love, boundaries, and healthy responses to depression, anxiety, stress, and trauma. If you've been struggling to feel calm, unsure of how to to find yourself, feeling sad, unworthy, angry, or alone - you've come to the right place! Our sessions welcome and honor ...
I incorporate Cognitive Behavior Therapy most in my therapy sessions, but I also make it feel like a simple conversation so that people can relax and feel more comfortable speaking with me. I have been working as a therapist for over nine years and am thankful to continue to help those navigate through life! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, pleas...
I have over 12 years of experience working with couples and also treating anxiety, depression, trauma and PTSD. I view the client as being the expert of what they need and I am honored to go on the journey with you. As a Strength-based therapist, I treat the client from a holistic approach and also expect an active process. Learning and growing in therapy is always my goal so that the client can benefit long after the treatment is over. I am a therapist at Octave, a behavioral health practice...
Specialties: Religious Trauma, LGBTQIA+, Relationship Processing, Communication, Life Transitions, Grief, College Other Areas of Expertise: Anxiety, Depression, ADHD, Codependency, Coping Skills, Mindfulness, Family of Origin, Family Conflict, Self Esteem, Stress, Career Counseling, Body Positivity I believe in a strengths based approach to mental health, empowering clients to cultivate healing. I utilize parts work to help you explore different parts of yourself and how they protect and for...
Do you feel trapped in overwhelming emotions—cycling through anxiety, depression, or past trauma that won’t seem to let go? Maybe you’re exhausted from repeating the same unhealthy relationship patterns, struggling with food and body image, or feeling like your emotions control you instead of the other way around. You don’t have to keep fighting this battle alone. I specialize in virtual therapy for teens and women navigating complex PTSD, borderline personality disorder (BPD), eating disorde...
I have extensive experience in mental health, relationship coaching, and functional medicine. Specializing in mood disorders, anxiety, and financial behavior, I provide a holistic approach to healing, integrating natural treatments with traditional therapy. My sessions are warm, personalized, and aimed at empowering clients towards a life of peace and joy. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by...
I have over thirty years of experience in the social work and mental health profession, I am trained to treat adults with psychiatric and substance abuse disorders with a focus on helping clients in recovery. We will begin with where the client is, developing initial goals and provide an integrated approach to psychotherapy including Cognitive Behavioral Therapy and mindfulness, emotional and self-regulation skills. I also provide coaching and support for enhanced executive functioning and copin...
Welcome! If you're seeking a down-to-earth and relaxed therapist, you're in the right place! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illness and caregiving. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, grief, anxiety, depression, boundary setting, and more. M...
I specialize in helping people who struggle anxiety, "people-pleasing," and those of transgender and gender non-conforming identity. If you're trapped in a cycle of self-doubt, overwhelm, hiding, or shame - I am honored to hold space for you! I have helped many folks reconnect with themselves and find peace amidst anxiety, panic attacks, PTSD, relational trauma, insecurity, difficulty setting boundaries, and gender identity questions and transition. It is possible to feel grounded, empow...
Anuri Health and Wellness specializes in personalized care, combining medication management, and lifestyle interventions to empower our clients in their journey towards improved quality of life. Witnessing our clients navigate the challenges of ADHD, finding the right treatment, and undergoing a transformative journey toward improved quality of life is deeply profound. We also treat diverse mental health conditions, we consider it a privilege to be part of our clients' progress, seeing thei...
Navigating college can often feel like you're juggling more balls than you can keep in the air. From managing bills and meal planning to acing exams, making friends, and choosing a major, it's no wonder anxiety often feels like a constant companion, whispering doubts and fueling worries about the future. Ever find yourself questioning every decision with, “Why is this so tough?” or “Am I good enough?” But hey, what if I told you it doesn’t have to feel like this? Picture this: moving throu...
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I am a caring and approachable psychologist with over 15 years of experience and a passion for helping people improve their well-being. You can expect that our sessions will be engaging, collaborative, and empowering. Since everyone is different, I tailor my approach to address each person's unique needs and goals. Together, we’ll explore your experiences, uncover deep insights, and develop practical skills that will empower you to lead a fulfilling and meaningful life. I'm a therapist with O...
Welcome to Octave I am delighted to have you join me today for your first therapeutic session. As you embark on this journey toward healing and self-discovery, please know that you are in a safe, supportive, and confidential environment. I want you to feel comfortable and at ease. If you have any questions or concerns, please don't hesitate to share them with me. I am committed to tailoring my approach to meet your individual needs. Take a moment to settle in, and know that you are taking an imp...
I am a Licensed Mental Health Counselor in the state of Florida. I have over 24 years of work experience in the mental health field. My treatment approaches include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Play therapy techniques, and Psychoeducation. Motivational Interviewing, DBT, and Solution Focused clinical techniques. I am passionate about helping my clients feel better emotionally and make wiser choices to help them get their lives back on track to achiev...