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Are you feeling stressed out and overwhelmed? Do you tend to doubt yourself, struggle with your confidence, and overthink all of your decisions? To the point that it causes you extra stress, wastes so much time and energy, and you end up feeling exhausted by constant racing thoughts? Imagine reducing your stress level, feeling confident, and trusting yourself to make the right decisions. Picture managing your different responsibilities without getting overwhelmed by them all and wasting preci...
Moving towards independence in young adulthood can have a specific set of challenges that aren't always specifically addressed or acknowledged by those around you. Through practice experience and a research based approach, I treat each young person as unique. I focus on challenges related to anxiety, ADHD, substance use/abuse and trauma. I look at the bigger picture, striving to best understand from your particular worldview and set of circumstances. With this foundation, I provide integrative, ...
I have a lot of experience working with college students. I have been practicing for 10 years. I utilize different methods to help you achieve your goals including CBT(Cognitive Behavioral Therapy), ACT(Acceptance And Commitment Therapy), DBT (Dialectical Behavioral Therapy), CPT (Cognitive Processing Therapy), and Gottman Method for couples. My approach is person centered, humanistic, and solution focused. While experienced with many issues such as anxiety and depression, I am further specializ...
There are so many messages that you’ve probably lived with growing up that don’t work for you anymore. Messages that make it hard to be present, to get things done, or make you feel like you're in "survival mode". Maybe you’re expected to move on from some hard times – or hard losses. Or maybe you’ve always had to be the “Perfect One”, the “Black Sheep” or the “Silent One” in your family. But there’s so much more to you than your struggles or the labels that have been placed on you. You don't ha...
I offer a nonjudgemental, systemic approach to students who feel stuck, have no one to talk to or simply need someone to give them feedback. Often having someone neutral whom you can trust, can show you other options you haven't considered. Whether the reason for making the call has to do with you, your partner, your family or all of the above, reaching out is already creating a change. My hope is that together we can come up with the best solution for you - whatever that may be. For more inform...
We specialize in treating anxiety, depression, OCD and addiction associated with eating behaviors, body image and body dissatisfaction. Our focus is to help you heal your relationship with food, eating and body image. I will walk alongside you in this journey of self-empowerment to find peace with food and your body....
I have over 33 years’ experience in mental health, substance abuse field and a private provider for all age group, family, children, youth, adult and older adults; completed residency @ Walter Reed Hospital, received 2 public awards, was JAC Clinical Director, 15 yr FSW Adjunct Professor, overseen the 211 operation & expert in diagnostics. I teach individuals to recognize, become self-aware, work on their action plan, and start the healing process. Also, a qualified supervisor for the state of F...
Mandala Counseling Services is a group practice, owned by Brianna Jaworski. Brianna “Bri” Jaworski, MA, LMHC- QS is a licensed Mental Health Counselor in the state of Florida. Bri graduated from the University of Central Florida with a bachelors degree in Business and Health with a minor in Psychology. After starting her own business at age 25, she pursued a new career in counseling in 2010. Bri received her Masters Degree in Mental Health Counseling from Webster University in 2015. Bri is t...
I enjoy working with clients to map out an individualized plan for success. As a board certified counselor, I provide treatment for adults and young adults dealing with anxiety, depression, stress, self-esteem, adjusting to life's transitions and dealing with trauma. We will work together to gain healthy coping strategies to better handle the difficulties of life. I work with clients to help them decrease patterns of negative thinking and to establish a more accurate, optimistic outlook, leading...
Are you feeling anxious, nervous, or overwhelmed? Are you confused, sad, or not able to enjoy your life? Do you feel like your situation is hopeless and cannot get better? If so, I do not want you to believe that you have to live your life this way. I help people gain control over their symptoms, understand why they feel the way they do, increase their confidence, and enjoy their lives. I describe myself as a CBT Psychotherapist; meaning I want to help you understand why you are having sympto...
We are licensed psychologists who've been working with students for 20+ years. We understand and care about college student concerns -- from adjusting to campus life, navigating friend-groups, reflecting on family, and making your way academically. We can help. In addition, we're "PsyPact certified" in 42 states and counting, which means when you head home for breaks or intern out of state, there's a really good chance we can provide continued support so you can maintain the gains you've ma...
Hi! I'm Bethaney. The truth is, I've been where you are. For real! But I am a much better version of myself now. I remember having to read this silly book during my college senior year internship course called Quarterlife Crisis: The Unique Challenges of Life in Your Twenties. All I could think about when I read it was: what the hell does this have to do with me?! I was 22, about to graduate college, and had it ALL figured out… Until I didn’t. Fast-forward two years, a move from ...
I have 10 years of experience working with children and adults in both an outpatient setting and inpatient crisis stabilization. I also have several years of experience in Hospice and medical social work. Throughout the last 10 years, I have worked with individuals struggling with depression, anxiety, stress, trauma, grief, and life changes. I offer a non-judgmental approach to therapy and understand that each individual has their own story and own set of circumstances. I use Cognitive Behavior...
It's my goal to creative a comfortable, safe environment, where we will work together to achieve solutions in a highly confidential and professional way through a HIPPA compliant online portal. I offer online video counseling and clinical services to anyone who struggles through their life and who may need assistance. For 30 years, I have been working with various cases of social disorder, self-esteem programs and family/relationship issues, grief counseling, anxiety, depression, trauma and ad...
Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertis...
Your heart races, thoughts overwhelm your mind, feelings of insecurity hold you captive. Externally, you are accomplished, dependable, and seem to have it all together, but internally, you feel empty, anxious, and alone. At times, memories of painful life experiences flood your mind, and it feels as though you are reliving the event all over again. Thoughts of the past bombard you and you are worn out. You wonder if you are truly broken. You desire freedom but are afraid to trust people as you ...
I specialize in working with students struggling with eating disorders, body image issues, and disordered eating. I also support individuals dealing with trauma, life stressors, and mood or personality challenges. All sessions are held virtually via a HIPAA-compliant platform, offering the flexibility you need to fit therapy into your busy schedule. If you're ready to work through these challenges and make lasting change, I'm here to help!...
Please visit my profile to learn more about my services.
Above all, my approach to treatment is compassionate, understanding, and respectful. My goal is to provide a space where you will be heard, understood, and validated while helping you achieve your goals and reach your potential. I believe that every person has the ability find relief form their struggles and live their best life with the right support. My areas of clinical expertise include treatment for depression, anxiety, eating disorders, personality disorders, and trauma related issues....