Hi, I’m Amrita — a Licensed Mental Health Counselor and the founder of Empower Wellness in Brandon, FL. I specialize in helping college students navigate anxiety, stress, identity challenges, life transitions, and relationship issues. Therapy with me is real, supportive, and always judgment-free. Whether you're feeling overwhelmed, stuck, or just need a space to talk, I’m here to help you feel understood and empowered. I offer both in-person and virtual sessions to fit your schedule. Let’s...
Welcome to The Psychology Collective. Maintaining mental health in the modern world can be challenging. The Psychology Collective is designed to make mental health convenient with high quality and effective treatment approaches that work with your life and schedule. The term "collective" implies a sense of unity or shared meaning. My aim is to join together with you to achieve your mental health goals with skill and with expertise. Education, experience, and clinical specialization are ...
I believe that at the core of our humanity lies the profound need for connection, and it's within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sess...
“Everyone has a story to tell, and I would love to hear yours.” My work begins with taking the time to understand each unique individual. I aim to create a safe space to process complex and uncomfortable emotions. Working hand in hand, we will identify challenges – both past and present - with the goal of stability, healing and empowerment. I specialize in counseling preteens, adolescents, and adults who are experiencing depression, anxiety, grief, and trauma. My ideal client is open to the the...
In this journey called life, are you dealing with an unexpected crisis? Are you finding it difficult to deal with daily life stressors, a job loss, or the loss of a loved one? Are you struggling to find ways to cope with your aging family members, health concerns and/or ongoing life transitions? Welcome to Life University where we are often unprepared for lessons being taught. Well, that’s where I come in to help you develop your coping skills and resources so that you are better equipped to man...
We provide virtual psychotherapy services to clients that are struggling with relational issues, stress, life transitions, anxiety and depression. As culturally and ethically sensitive clinicians of color we aim to make sure that all clients feel see and heard as they are. We are currently offering reduced rate fee sessions of $25 with a student intern....
Our goal at South Tampa Therapy is to provide you with a comfortable, respectful and supportive environment where you feel open to explore any issues that come up during treatment. If, for whatever reason, we are not the right fit for you, we will provide you with resources and encourage you to find the place where you can begin your journey towards a more fulfilling life. I’ve created a transformational solution-focused approach that: Helps hold you accountable for being AWARE of the chan...
If you’re reading this, life might feel entirely overwhelming, and you’ve probably reached your limit of helping yourself feel better. Your past experiences, your current reality, and your current mental state have combined to create internal turmoil and suffering, which have made life difficult. You’ve more than likely tried at least three TikTok anxiety/depression hacks or every breathing exercise on the Calm app. Or, you’ve entirely avoided acknowledging how you’re feeling, allowed your emoti...
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
You are feeling the pressure to be Super Woman. You rarely stop to take care of yourself before you take of others because you just don’t have time or you’re too tired. The stress can feel overwhelming, but you don’t know what to from here because it feels like you’re caught in an endless loop. You might have a history of anxiety, depression, or difficult life events that seem to pop up at the worst possible moments and make it that much harder to manage all these demands. I can provide you a...
Are you experiencing traumatic experiences from the past or present which continue to cause you distress? Are you having relationship issues regarding communication, trust or unhealthy boundaries, behavior issues with your child or grieving from a loss? I am a Licensed Therapist and I will work with you to resolve your issues by developing healthy coping skills. I can assist you on your journey to change painful patterns and search for solutions to your issues. With hard work and motivation you ...
I have worked in a wide variety of environments such as an in-patient psychiatric hospital, felony drug court, substance use treatment centers and various community mental health facilities. My areas of interest and expertise include: addiction, life transitions, career counseling, depression and anxiety and finding peace in today's chaotic world....
Please visit my profile to learn more about my services.
We repeat what we don’t repair. You may find yourself facing the same challenges over and over again. Perhaps your once helpful solutions have turned into damaging patterns and you aren’t able to get the results that you want. I want to help you break through the hopelessness and gain understanding of what nourishes these unhelpful actions. My intention is to empower individuals to develop tools to navigate and master their inner and outer world and create lasting change. I will help you to expl...
Are you trying to find a therapist for yourself or a loved one and feeling overwhelmed? Are you a parent of a teen or young adult feeling frustrated, confused and unsure where to turn? I know how difficult this can be for you and your family. I empower teens and adults to initiate change in their lives with tangible life skills, individualized treatment plans, and evidence-based therapy. I specialize in providing individual, family, and group therapy for teens and young adults struggling with ad...
Is life just one big uphill battle? Are you struggling to keep up with your partner, kids or work? Do you feel overwhelmed, anxious, or just plain blue? Don't let adulting drain drain your happiness. It's time to take control of your life and find your joy! With the right help and support, you can live your best life and meet any challenge that comes your way. The stakes are high. And you’re not alone. No matter what you are experiencing, we can work together toward your happier, healthier...
We specialize in treating anxiety, depression, OCD and addiction associated with eating behaviors, body image and body dissatisfaction. Our focus is to help you heal your relationship with food, eating and body image. I will walk alongside you in this journey of self-empowerment to find peace with food and your body....
There is no doubt that adulting is H-A-R-D but willingness is the first step towards success. At 360 Therapy, we specialize in working with college students! If you are struggling with big emotions, sad feelings, wanting to feel less anxious or making positive changes in your life, we can help you get there! Together we will work through the tough stuff so you can start living a life that's more aligned with your goals. If you're feeling lost and don't know what your goals are, that's okay! W...
I believe that therapy is an investment in oneself, a space to learn about your personal emotions, life patterns, and ways you want to live your life. Everyone deserves to have a non-judgmental individual in their corner! As an old soul, I have a deep well of compassion which I balance with some "real talk" that encourages one to examine their lives. I enjoy working with people throughout the life spectrum....
At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by acceptin...