My approach is empathic and supportive to help each client work through their difficulties. I have experience doing psychotherapy with adolescents and women who have a variety of concerns and specialize in working with Eating Disorders, Postpartum Stress and Anxiety. I tailor the therapy to best meet the needs of each client by using aspects of Psychodynamic, Cognitive Behavioral and Relational Theory. I am a Past President of the International Association of Eating Disorders Professionals (IAED...
From my experience, I continue to observe that mental health is the foundation of health. It has been a privilege to work with and learn from clients since 2005 in various settings. My strength-based approach allows individuals, couples and families to experience a safe environment in which to increase knowledge and awareness regarding emotions. Psychoeducation is a key at Aim Counseling. Knowledge is power and a means in which to learn how to be more in control of the abstract experience of emo...
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Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
There is no doubt that adulting is H-A-R-D but willingness is the first step towards success. At 360 Therapy, we specialize in working with college students! If you are struggling with big emotions, sad feelings, wanting to feel less anxious or making positive changes in your life, we can help you get there! Together we will work through the tough stuff so you can start living a life that's more aligned with your goals. If you're feeling lost and don't know what your goals are, that's okay! W...
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I'm Dr. Tenille Richardson-Quamina, a clinical social worker licensed by the state of Florida. I am also a Certified Sex Addictions Therapist-Candidate. In the era of escalating negative internet behaviors, my mission is to help men, women, and teens stop the internet from being a problem in their life or relationship. Does this sound like you? Your loved one picks up their phone, turns on their computer, or starts to play video games. You become suspicious, emotions start to run high, you wo...
I can help you sort out the things that trouble you. I can help you learn tools that will make it easier to talk to people, stand up for yourself, and take care of yourself. I can help you begin to value yourself and believe your life has worth. Making the decision to seek help is a deeply significant and personal one, and finding the right therapist is imperative. Even if you are afraid to start with someone new or have had a negative experience with therapy in the past, I'm here to facilit...
Life often presents us with challenges. Managing family, school or work, social and personal obligations can be stressful and overwhelming. You may feel your life is out of balance. Whether you are dealing with stressful circumstances, ongoing anxiety, panic, sadness, depression, substance misuse, low confidence, and/or are just wanting to feel less stressed, I will provide the space to help you feel supported and heard. For the past 20+ years I have assisted individuals in creating a life with...
Caring Therapists of Broward is the premiere counseling center for adults, teenagers, children, couples and families with a Davie therapist ready to serve your needs. We are centrally located in Davie, Florida. We utilized a variety of techniques to tailor treatment just for you! We use a primary focus of Cognitive Behavioral Therapy to make improvements in your life. We are here to help you achieve your goals and live the life you want. We have a team of skilled professionals available days, ev...
Have you been contemplating reaching out for therapy services? Is the thought of talking about your problems to a complete stranger causing you distress in itself? How does a life less burdened by distressful images, emotions, symptoms and replaced with relief, confidence, and peace sound? Conditioned negative behaviors, patterns, and stress may quickly take charge of your life resulting in feeling overwhelmed leaving you with no motivation or hope. The struggle may seem real but it does not hav...
You are just going through the motions of day to day life, but feeling stuck in your head, with an overwhelming sense of fear about life and the future. Life has become overwhelming with tasks and you are feeling tired. Not just physically tired but tired in your soul. Afraid of failure and feeling like you’re not living up to your own or other’s expectations. Wanting to enjoy life and be happy but feeling so stuck and not sure how to move forward. I hear you. Life can be overwhelming and it’s h...
Joshua Tree Counseling works with many clients that are not necessarily "patients." They're just people like you who occasionally have difficulty with life's moments. We regularly see professionals for our physical health, but isn't your mental health just as important? We'll help you sort through life's important choices and make more informed decisions. Our counseling services are not based on a shelf full of textbooks. What we do is more like conversational counseling in which genuine life ex...
College can be a time of exciting yet challenging transitions. If you find yourself struggling with adjusting to college life, academics, social relationships, anxiety and depression, I am here to help. Give me a call to learn more about ways I can support you through any challenges you may be experiencing....
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Caring Therapists of Palm Beach is the premiere counseling center for adults, teenagers, children, couples and families with a Wellington Therapist ready to serve your needs. We are centrally located in Wellington, Florida. We utilized a variety of techniques to tailor treatment just for you! We use a primary focus of Cognitive Behavioral Therapy to make improvements in your life. We are here to help you achieve your goals and live the life you want. We have a team of skilled professionals avail...
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Let’s work together on finding solutions for your life. When we run into challenges, it can be so tough to figure out the best plan to move forward. Sometimes we just need that extra boost or coping strategy to get where we want to be. Through therapy, I provide my clients with tools to cope effectively when adjusting to these life hurdles or changes. I help you find strengths you may not realize you have, by tapping into what you may be unable to see during your time of stress, depression, or a...
Do you often feel out of control with your emotions and behaviors? Do you engage in self-destructive actions or high-risk behaviors? Have you been told that you are highly sensitive, reactive, and impulsive? Are you experiencing an overwhelmingly high amount of distress? Do you struggle with relationships or fears of abandonment? Do you have behaviors such as substance abuse, self-injury, or angry outburst that makes it difficult for you to live a life that feels meaningful and worth living...
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