Dr. Jessica Rossi is a clinical psychologist who provides individualized, evidence-based treatment. She has extensive experience working with young adults. She partners closely with clients to address specific goals and find ways for clients to be their authentic selves and support growth. She utilizes behavioral interventions to treat a variety of conditions including anxiety, mood, trauma and ADHD....
On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, som...
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Therapy requires a genuine care for the person sitting in front of you; my aim is for you to feel that care from the moment we meet to the last interaction we share. As a patient-centered Psychologist, my goal is to best understand your unique experience and collaboratively work towards improving daily functioning to the best of my expertise. I believe rapport is crucial, competency is expected, and success is achieved best by working together. In a world of uncertainty, I can guarantee you that...
I know what it’s like to feel overwhelmed by anxiety or to constantly battle those negative thoughts that make you question your worth, to feel exhausted from the endless cycle of self-doubt and fear. But here’s the truth: You don’t have to keep living this way. There’s hope, and there is a way out. I understand how crippling anxiety can feel—moments when your mind races with worries that seem out of your control, or when you’re stuck in that loop of perfectionism that keeps you from enjoying yo...
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I’m Dr. Beverly Pedroche, a psychologist committed to helping college-aged women who feel overwhelmed by the stress of school and the responsibilities of being a young adult. Many of my patients state that they are not coping well with everything they have going on and want to learn coping skills now, while they are still young. These women often look like they have it all together on the outside but actually struggle with low self-confidence, codependency, patterns of poor decision making, lac...
Do you feel like no matter how hard you try, it’s still not enough? Maybe you’re stuck in a cycle of self-doubt, anxiety, or low mood that keeps you from truly enjoying life. Old wounds or difficult past experiences may still affect your relationships, self-worth, or ways of coping, making it hard to find stability and peace. Despite all your efforts, that deep sense of confidence and inner calm remains hard to find. In our work together, we can explore these patterns and underlying challenges, ...
Therapy is a unique experience that can teach us more about ourselves and help us gain alternative perspectives. I am here to provide strategies, insight and guidance in your healing journey. I'd be delighted to help you on your path to healing in a compassionate and judgement free environment....
I help you navigate loss after losing a loved one and processing the changes in relationships with those still alive. I specialize in acceptance and commitment therapy (ACT) and Trauma Informed, Mindfulness-Based practices for clients struggling with grief/loss as it relates to death, breakups and divorce, family estrangement, and life transitions. I provide action-oriented therapy to help you get your energy and motivation back, find hope, build confidence, and reconnect with life. You ar...
There are many changes and transitions that take place during college, and I am here to support you through any struggle that you are facing. You are not alone, and I invite you to please take a look at my website and Psychology Today for more information: https://www.amescenterforcounseling.com/ https://www.psychologytoday.com/us/therapists/ames-center-for-counseling-nashville-tn/733400 "Change is hard at first, messy in the middle, and gorgeous at the end" - Robin Sharma...
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Life is full of ups and downs. As a Licensed Clinical Social Worker it is my privilege to help people navigate through it all. I specialize in treating anxiety, depression, and life transitions, such as moving to a new place or starting a new chapter of your life (going to college is a great example!) The clients I work with are looking for a supportive and empathetic person to discuss their feelings with and to help them grow in the process....
My name is Samantha Frum and I am a licensed mental health counselor and national certified counselor. I specialize in working with adolescents, families and young adults who struggle with depression, anxiety, self-esteem, impulse control, substance use, relationship issues, behavior problems, unresolved trauma, conflict, anger and stress management. I help by increasing self-awareness and empower clients as we establish goals to increase healthy coping skills to manage life’s ups and downs a...
I offer a nonjudgemental, systemic approach to students who feel stuck, have no one to talk to or simply need someone to give them feedback. Often having someone neutral whom you can trust, can show you other options you haven't considered. Whether the reason for making the call has to do with you, your partner, your family or all of the above, reaching out is already creating a change. My hope is that together we can come up with the best solution for you - whatever that may be. For more inform...
I have over 20 years of clinical experience working with adults facing a broad range of challenges. While I have worked primarily with individuals with mood and anxiety disorders, I also work with individuals facing a variety of phase of life issues, including job/school and relationship transitions. I also have extensive experience helping survivors of trauma. I have great availability at this time and can currently schedule clients within 24 hours of contacting me. My approach to helping an...
I specialize in working with young adults with anxiety, depression, emotional eating issues, substance abuse/dependence and early recovery support, self-esteem issues, LGBTQIA+ issues, stress management and grief. The most basic human need is our desire to be heard and understood. I provide a non-judgmental and empathic space where you can explore your thoughts and feelings and be heard and understood. I will actively listen and offer the opportunity for you to learn healthy and effective ways t...
Career choice confusion, relationship difficulties, sexual identity, substance abuse disorders, grief and loss, depression and anxiety disorders....
I know it may not seem this way, but you’re not invisible; I see you. You’re the hard-working college student. You’re the swimmer, the singer, the dancer. You’re the friend everyone confides in. You have a huge heart, so why do you feel so alone? It’s so hard to share what’s going on inside. You don’t want to burden your friends but here you are, stuck in yet another shame spiral, overthinking everything you said yesterday. It’s the third time you changed your outfit this morning....
Is life becoming unmanageable? Feeling overwhelmed or depressed? Find yourself turning to harmful habits to cope? Do you find it difficult to complete simple tasks or engage with your friends and family? Are you struggling to bounce back from divorce or a toxic relationship? Feeling defeated and alone? Stuck on how to transition to single life? Worried about how to be present for your kids? Whatever challenges you are currently facing, I’m here to support you. That’s why my approach is collabora...