You have always been "the responsible one." You keep pushing yourself to excellence. But in your relationships? You make yourself smaller, minimizing your needs in the hope that maybe, finally you won't be "too much" for everyone else. But no matter how many hurdles you cross and how many achievements you make, that voice in your head keeps going. Shaming you. Criticizing you. You never feel "good enough." When will you finally be happy and content? You've done incredible things that have bro...
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I am a therapist with almost 10 years of experience working with adults in a variety of settings. I have extensive experience working with adults who are struggling with anxiety, depression, coping skills, stress, and mood disorders, and I thrive on connecting with people from diverse backgrounds. In my work with adults I prioritize creating a safe and collaborative environment where we can work together to achieve your goals and build on your strengths. As a new client, you can expect that...
Are you struggling with anxiety that makes daily life feel overwhelming? Perhaps you're carrying the weight of traumatic experiences at work that follow you home, or someone struggling with depression that makes it hard to find joy or purpose. You might look fine on the outside while fighting inner battles, wondering if anyone truly understands. Whether you're dealing with panic attacks, haunting memories, grief or the fog of depression, you deserve more than just coping skills- get support ...
I enjoy working with clients that struggle with anxiety and depression. Life transitions are difficult at any age but specially for college aged students. I am open to talking about all subjects....
Among all the uncertainties of life, making the choice to start therapy is yet another risky plunge into the unknown. Before you decide to give me a call I’d like to try and give you a sense of who I am and what it might be like for us to sit together. Although my title is doctor, my clients call me Sarah. I think of my role as one of accompaniment, you’re the lead and it’s my job to follow your pace, your volume, your moments of free expression. Together we get curious in a way that is, ope...
Jennifer Simmons is a Licensed Professional Counselor located in Durham, CT. She provinces compassionate mental health services as well as career and college counseling. Many of her clients seek support as they transition into new life stages. This includes beginning or finishing college, starting a new career, moving to a new place, growing a family, or developing or ending a relationship. She helps her clients move past anxiety, depression, low self-esteem, grief, parenting issues, and more. ...
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First and foremost, my goal is to help you achieve your goals. I treat each person as the individual that they are, with the understanding that we are not fully responsible for all of the difficulties in our lives, but that we can collaborate to help make the challenges you face more manageable. My experience has been primarily with individuals and families, those struggling with anxiety, depression, substance abuse, relationship issues and adjustment. I welcome anyone who is seeking an objectiv...
Please note: As of the fall of 2022, Dr. Schaperow is a part of PSYPACT, which allows her to do teletherapy in additional states. This means that if you relocate, or live in a different state, she may be able to continue her work with you! Deciding to seek psychological services can be a difficult step to make. Whether looking for therapy or an evaluation, the right clinician/client match is essential. As a psychologist, my goal is to respond to my clients with compassion, empathy, and in a n...
Have you not been feeling yourself lately? Have you been feeling overwhelmed? It really does help to talk to someone! Art Therapy techniques along with traditional talk-therapy can help you to reconnect with what lights you up, find new outlets for managing stress, and make sense of what you’re going through. As a registered and board-certified Art Therapist and Licensed Professional Counselor, I have a passion for using a creative approach to help people move towards healing, greater insigh...
Life transitions can be difficult and stressful. Throughout the time you spend at your college or university, you will have to face many new transitions and stressors, in addition to having to face the stressors of life and home that you bring with you. I would love to be a part of your journey as you find your way through the changes you face, decisions you have to make, the growth you will for sure be moving through, and as you work through changing relationships and shifting life circumstanc...
Hello! My name is Jonathan Beazley and I am a Licensed Marriage and Family Therapist (LMFT) and a Licensed Alcohol and Drug Counselor (LADC). I have been in the field of mental health and addiction treatment for over 40 years, 25 of them in private practice, and have worked at the University of CT at Storrs since 2009-so am well aware of the special issues and challenges college students face. I also have a private practice in Glastonbury CT, and, since COVID-19, provide therapy via telehealth....
I bring years of education, training and experience to my therapy practice as a licensed clinical psychologist. I have worked in a variety of settings including hospitals, outpatient clinics, community mental health clinics, domestic violence support centers and college counseling centers. I am experienced in treating mental health challenges that range from mild adjustment concerns to chronic and severe mental illness. This means I have many treatments, tools, skills and ideas to offer you in o...
A Wesleyan alumna with more than 25 years in practice, I've seen dozens of Wesleyan students, faculty, and staff who have moved and inspired me. I am particularly familiar with the challenges Wesleyan students face, and I specialize in the treatment of anxiety, depression, gender issues and trauma....
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I have been in the field for over 25 years with significant experience in scientifically proven models (such as Cognitive Behavioral Therapy and Trauma Focused CBT). I specialize in treating a number of symptoms including anxiety, depression, stress, and adjustment to college/adulthood. I also specialize in working with athletes who experience mental health challenges unique to them. I am a member of the national group, Alliance of Social Workers In Sports, a specific group of clinicians help...
Starting therapy is a challenging decision as we typically feel that we should manage things on our own. However, you realize that your symptoms are worsening. It may be getting to the point that it's interfering with your performance at school/work. You are having more difficulties getting out of bed or you may be overwhelmed by everything going on. You start realizing that now you are avoiding things you used to do because it gives you temporary relief from your anxiety. I would like to help y...
I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I often begin with symptom-focused behavioral counseling to attempt rapid symptom improvement. When people stay...
Hi! I have over 15 years of experience and I love working with young adults who are transitioning into college and need some guidance with managing parental expectations, exploring identities and spirituality, building self-esteem, navigating relationships, coping with stress/crisis/trauma and/or mental health issues. My favorite part of my job is helping people reach their highest potential in life....