Our team offers clinicians licensed in Massachusetts, Connecticut and North Carolina. We offer therapy for all ages and stages, with team members specializing in everything from work with college students, teens and young adults to specialty care for moms and pregnant women. Visit our website or reach out to be matched with a provider!...
Our life experiences are unique, yet we share similar traits that enable us to relate to each other at the deepest level. In that space, change can be nurtured in a warm yet challenging enough manner, to give you the tools that you need to show up in your community, family, school and work with joy and confidence. Whether you are struggling with cultural issues, body image and identity questions, or adjustment to the specific challenges of a learning environment, I invite you to reach out. You a...
At times the stressors in life can be crushing and prevent us from achieving our goals, or even forming goals. Each person defines stress in unique terms that can produce anxiety; related to striving for perfection, or feeling alone, or persistent unhappiness with our appearance, or fearful, or overwhelmed by responsibilities. Sometimes one specific event can alter our lives forever; the loss of a loved one, sexual assault/abuse and rape, becoming the victim of violence and witnessing violence...
I am a Licensed Mental Health Counselor who is passionate about working with and supporting young adults! I work with individuals located in MA and CT, via Telehealth. Areas of focus include anxiety, school stress, self-esteem, executive functioning challenges, identity/career exploration, life transitions and more. My work is LGBTQIA+ and neurodivergent affirming. I use a client-led approach, which allows individuals to bring to the table their own wants and needs for their sessions. I also ...
I love meeting people, exploring how they define their goals, and then working together to achieve it. The beauty in being human is that we can have similar stories or feelings and yet still be so unique in our behavior and perception. I look forward to getting to know you so we can make long lasting positive changes. I have an eclectic client-centered approach where I utilize evidence-based treatments to help my clients experience relief, peace, and success. As we put the pieces of...
I work either in person or remotely via video conferencing. I teach DBT skills as well as provide other types of therapy including CBT and psychodynamic therapy. I help young adults navigate relationships, school, and career choice....
As you progress, you may strive for more out of life, yet, are unsure how to get to where you may wish to be. I will support you on your journey as we explore what your needs are, your long term and short term perceived goals and best practices in fulfilling such. I use the therapeutic process to assist in empowering my clients so that you come to realize and acknowledge the wealth of inner resources you have within and without, to build on your strengths and gain confidence to accept and create...
New Location/Now Accepting New Clients. This practice primarily utilizes Cognitive Behavioral and Solution Focused Therapies. I specialize in the treatment of Anxiety (i.e. OCD, Social Anxiety, Phobias, etc.), Relationship issues and Depressive Disorders. I provide Tele-health (to Connecticut Residents), as well as in person office sessions, via the following office hours: Tuesday, Wednesday, and Thursdays from 8am-8pm (closed Fri/Sat/Sun/Mon). Please Call Today for a Free Telephonic screening (...
6 years ago I quit my agency job and leapt into private practice to do Animal Assisted Therapy (AAT) with a puppy. Some people called me crazy, but I said we don’t use that word. Clients were coming from about an hour away to see me for counseling. I heard about online counseling and researched big tech companies like “BetterTalk” and “Helpspace” only to realize therapists and clients deserve so much better. Today our RealTalkCT.com brand has a reputation for connecting clients with thei...
Please visit my profile to learn more about my services.
Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure y...
I'm a clinical psychologist with extensive expertise working with individuals facing a variety of life's challenges such as depression, anxiety, grief, relationship issues, and life transitions. I also incorporate EMDR to support my clinical work for clients who have experienced various types of trauma. You can expect to work collaboratively and at your pace to address your concerns. I prioritize the development of a safe and trusting therapeutic foundation that allows for deeper understanding...
ADHD is more than inattention or being unable to sit still. It affects nearly every aspect of our lives. Maybe you're struggling with procrastination, losing things, feeling "edgy" and like you're constantly forgetting something, missing deadlines. Perhaps you push yourself to get started on something, only to get distracted in the middle of it. You're constantly spinning your wheels but feel like you've gotten nothing done. Those of us with ADHD often feel shame and embarrassment from our actio...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Education: I earned my undergraduate degree (B.S.) in human development from Cornell University and later my graduate degrees (M.S., M.Phil., and PhD) in clinical psychology from Yale University. Predoctoral Training: I completed my predoctoral clinical training at Montefiore Medical Center in the Bronx, NY. Licenses: I am currently licensed to practice psychology in the following states: Connecticut #3694 New York #021284 Academic Affiliations: Fairfield University, Fairfield, CT;...
We are accepting new Clients and offer both in person or virtual sessions. We are looking forward to helping you....
Are you feeling stressed, uncertain, anxious, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives, as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective of my clients, and draw upon their unique and varied strengths. Gaining clarity, you can restore balan...
I provide individual therapy, consultations, neuropsychological assessments, and group-based services for children, teens, and adults. Across services, I offer personalized, compassionate care and help individuals and families harness sources of strength and resilience. Throughout this process, clients are better able to handle and cope with difficult circumstances in a busy world. More specifically, I use evidence-based approaches, such as CBT or Acceptance and Commitment Therapy, to help ...
ONLINE/TELEHEALTH available. I can help you learn applicable coping skills to use in your daily life, and work through issues of concern, so you can feel better and have a more stress-free life. I am also EMDR Trained and provide this for trauma and extreme anxiety. My clients describe me as approachable and down to Earth. Board Certified & Licensed. I work with clients of all ages and from vast backgrounds including culturally diverse populations. My many years of experience bring wisdom to yo...