I have worked as a body-centered psychotherapist since 1981. I am a Somatic Experiencing Practitioner. This knowledge base informs my work with all issues that bring people to my practice. I am only available for telehealth appointments via a video platform....
Self-care and finding balance are so important. I would like to help you feel more at ease, and able to handle some of life's difficulties. I have worked with a diverse range of individuals seeking support in areas such as depression, anxiety, stress management, grief and loss, relationship issues, infertility, trauma, and addiction....
I specialize in individual psychotherapy and couples counseling. I work with individuals who are in crisis or need assistance facing everyday challenges. I see couples who are having interpersonal conflicts and communication difficulties. I am a compassionate listener with a good sense of humor and a warm, engaging style. I view each person as an individual and will tailor treatment to best meet your unique needs. I am trained in goal directed cognitive behavioral therapy (CBT) as well as more i...
Are you struggling with anxiety, depression, sexuality or relationships? Life comes with struggles and transitions that are often difficult to manage on our own. Together we will identify how your life experiences have brought you to this point and with this increased awareness give you tools that in turn will help reduce distress, create better ways of coping, and promote healing that allows for greater sense of enjoyment, perspective and balance and in your life overall....
Mindset for Success Therapy offers LENS Neurofeedback and individual psychotherapy. LENS Neurofeedback helps with problems associated with cognition, mood, motor, motivation, anxiety, reactivity, pain, addiction, fatigue, and organic brain conditions such as TBIs and concussions. The LENS works by disrupting the maladaptive patterns, or looping mechanisms, that the brain has acquired in response to acute conditions such as trauma, concussion, depression, addiction, anoxic event, etc. The LENS en...
Please note: As of the fall of 2022, Dr. Schaperow is a part of PSYPACT, which allows her to do teletherapy in additional states. This means that if you relocate, or live in a different state, she may be able to continue her work with you! Deciding to seek psychological services can be a difficult step to make. Whether looking for therapy or an evaluation, the right clinician/client match is essential. As a psychologist, my goal is to respond to my clients with compassion, empathy, and in a n...
Evidence-based CBT is the world's most well-researched method of psychotherapeutic treatment. Extensive studies have shown it can do more than merely suppress symptoms, but also resolve them. How does it work? Basically, our thoughts lead to emotions, and our emotions lead to behaviors. To break this cycle, there are opportunities at each juncture, but when possible we modify the thinking so as to change the emotion and behavior. Please see here for more information on how CBT works, in...
I’m a Licensed Professional Counselor. I specialize in depression, anxiety, addiction, eating disorders, grief and loss, and relationships. I utilize Cognitive-Behavioral therapy, Solution-Focused Therapy, Mindfulness, Breath Work, Existential Psychotherapy, and other techniques to explore your underlying issues and find balance. I provided both brief and long-term therapy that is tailored to the needs of the client....
At Willow Tree Wellness, we provide empathetic support in a safe environment so that you are empowered to explore, grow, and feel confident in navigating and adapting to life’s challenges. We envision a world where you'll feel a sense of connectedness and fulfillment with yourself and others. Willow Tree Wellness is an LGBTQI+ affirming private practice and offers a single-stall bathroom for client use. We are family-friendly and welcome babies. Please feel free to feed your baby in sess...
The Anxiety Treatment Center ​specializes in cognitive behavioral treatment for anxiety and related disorders in children, adolescents, and adults. Cognitive Behavior Therapy (CBT) is a collaborative, solution-focused, and action-oriented treatment approach. Interventions operate on the premise that thoughts, feelings, and behaviors are inter-connected such that changing one will influence the others and result in a reduction or the elimination of symptoms. Extensive research demonstrates strong...
Welcome, I'm accepting new clients at this time. Are you may feel lost in many ways as an individual, feeling alone, anxious, stressed, overwhelmed or possibly resentful and misunderstood. In therapy together, I can help you clear the confusion, get unstuck and feel motivated to take action for something more. What I feel most passionate about is helping anxious, yet motivated individuals gain more clarity about their goals, have the tools and feel more confident in their relationship...
Among all the uncertainties of life, making the choice to start therapy is yet another risky plunge into the unknown. Before you decide to give me a call I’d like to try and give you a sense of who I am and what it might be like for us to sit together. Although my title is doctor, my clients call me Sarah. I think of my role as one of accompaniment, you’re the lead and it’s my job to follow your pace, your volume, your moments of free expression. Together we get curious in a way that is, ope...
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We repeat what we don’t repair. You may find yourself facing the same challenges over and over again. Perhaps your once helpful solutions have turned into damaging patterns and you aren’t able to get the results that you want. I want to help you break through the hopelessness and gain understanding of what nourishes these unhelpful actions. My intention is to empower individuals to develop tools to navigate and master their inner and outer world and create lasting change. I will help you to expl...
Cognitive Behavioral Therapist specializing in anxiety in young adults experiencing various life transitions. I specialize in most anxiety disorders, grief/loss, and perinatal mental health....
Are you feeling overwhelmed with college life? Do you find yourself struggling with big emotions and low self-esteem? Being a college student today is already really, really tough! College students today need to keep up with school, friends, and the constant pressure of social media. It's no wonder they are feeling more anxious and depressed than ever before (the rates keep rising!). It's enough to make anyone feel like skipping school to hide out and binge on the latest Netflix obsession...
I have been in private practice for over thirty years in the same location. Over the years I have worked extensively with adolescents and young adults transitioning from high school to college. The services I have provided included both psychotherapy and evaluation services (i.e. ADHD, learning disabilities). I frequently provide ongoing support for clients who began with me in high school and successfully entered into college, but who want or need help addressing the unique challenges that c...
Please visit my profile to learn more about my services.
As a therapist, I enjoy the opportunity to offer a safe space for support towards healing. I work with young adults on issues such as eating disorders, body image, self-esteem, anxiety, perfectionism, stress management and life transitions (starting or ending college, moving, job/career changes, relationship changes etc.) Due to my own experiences as both a performing artist and former college athlete & coach, I especially enjoy working with other artists or athletes and understand the unique ch...
Within my practice, I work to address anything that you feel is preventing you from living as your truest and most self-loving Self. If you are experiencing stress and suffering rooted by the loss of a loved one, facing challenges with adapting to a new life transition, stuck in deep and debilitating sadness, carrying the burden of a traumatic experience, or even struggling to make sense of what you are feeling, I'm here to honor your reality - whatever that may be - so you can begin your healin...