Do you often feel anxious, chronically overwhelmed, or unsure of yourself? Are you an athlete struggling to balance the demands and pressures of your responsibilities and internal/external expectations? Are you tired of being told you are “too sensitive”? Let’s walk this part of your journey together as you embark on a path toward transformation, authenticity and clarity. I specialize in working with overwhelmed, perfectionist athletes and individuals struggling with high-functioning anxiety,...
As compassionate and dedicated psychotherapist with over 20 years of experience in social work, I have honed a deep understanding of the complexities of mental health and the importance of a client-centered approach. My extensive background allows me to provide empathetic support while employing evidence-based therapeutic techniques tailored to each individual's needs. I am committed to fostering a safe and supportive environment where clients feel heard and understood, empowering them to explor...
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I will never tell you what to do, but I will ask you where you want to be. Therapy is a journey, and if we work together, please know how honored I am to go on this journey with you. I have an eclectic background, and I have found my best work to be in the realm of Dialectical Behavior Therapy and the existential, but have over 30 years of experience working with many different modalities. What does it mean to find our purpose in life? How can we make sense of the absurd world we live in? What a...
I understand that seeking therapy can be a difficult and vulnerable experience. As your therapist, I strive to create a safe and welcoming environment for you to open up and share your thoughts and feelings. My warm and humorous approach is intended to help you feel more at ease and comfortable during our sessions. I will skillfully guide you through the therapeutic process, providing a structured framework for self-discovery and growth while offering support and encouragement along the way. ...
I am licensed clinical social worker with a PhD in IO Psychology who has over 25 years of clinical experience. I treat a wide range of issues from depression, anxiety, OCD, Autism, ADHD, family of origin issues to trauma. My goal is to provide optimal supportive care and ensuring treatment is focused on your personal needs and challenges. My clinical focus will be to enhance the quality of your life and your daily functioning. I'm a therapist with Octave and Evernorth Behavioral Care Group. ...
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC. As a bilingual (Spanish/English) Licensed Professional Counselor over the past 5 years Iâve cultivated a practice of peace centered guidance for clients. I believe in a mindfulness-based approach embracing the wholeness of the individual. Iâm passionate about helping individuals of all walks of life. My approach is mindfulness-based and focuses on cultivating a person-centered environment where all are heard and seen. I draw ...
My name is Quashanté Ollivierre, I am a Licensed Marriage and Family Therapist. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University and Masters of Arts degree in Marriage and from University of Saint Joseph. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. I am passionate about helping helping teenage girls ages 14+, college, and professional women, create a healthier ...
I have been a licensed therapist for over 15 years and I have worked in the mental health field for over 20 years. I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges. I build on your strengths and I consider you the expert in your experience and what could be helpful to you. In addition to assisting you gain insight regarding the origin and factors perpetuating your challenges, I share effective skills t...
I have been doing clinical therapy for over 15 years. I know that when someone feels heard and understood — self-worth and value increases. The overall goal in therapy is to know yourself better, trust yourself, and like yourself. During the process it can become clear which experiences have influenced esteem and self worth. Gaining self awareness is key to feeling in control. Once a person understands themselves better, decisions become easier and life feels lighter. I'm a therapist with Oct...
Therapy is about finding what works for you. Do you hate deep breathing? That's fine! Meditation, is not your thing? Cool. Let's use that knowledge to find the tools that will work for you. We will work as a team to explore who you are and build on that to find what works for you. That might mean challenging your mindsets, talking out your experiences, increasing your communication skills, or stopping some of those thoughts that won't stop sticking in your mind. Whatever it takes to help you mee...
I have been a practicing therapist for the past 20 years and have provided treatment to people of all ages and backgrounds experiencing a wide range of issues. In my therapeutic practice, I employ a flexible and person-centered approach. Our sessions will progress at a pace that feels right for you, ensuring a comfortable and supportive environment. Together, we will identify and establish treatment goals, delving into the aspects of your life that present challenges, and collaboratively seek re...
At Your Peace of Mind Therapeutic Services, LLC, we are a team of experienced therapists dedicated to serving diverse clientele across all age groups. Our service population includes culturally diverse families, professionals, and public figures. We pride ourselves on providing unique expertise and genuine compassion while assisting clients in overcoming adversity. Our therapists offer a supportive and non-judgmental atmosphere to help you in making positive changes in your life. We utilize ...
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves....
I believe in a holistic, person-centered, and empathetic approach to therapy. I am passionate about guiding clients toward answering their own questions in an informed manner that helps shepherd them toward positive change. I believe therapy is not a "one size fits all" so I enjoy exploring what works for each individual. My therapy style utilizes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I specialize in working with life transitions, stress, A...
Are you finding yourself constantly grappling with feelings of self-consciousness, anxiety, or loneliness? You're not alone. Many of us experience these emotions as part of our daily lives, and it can seem like they're just a normal, unchangeable part of who we are. But I'm here to tell you that change is possible. You have the power within you to improve your life, and sometimes all it takes is a little support. It's okay to seek help, and I'm here to offer it with warmth and compassion. I beli...
I am a bilingual/bi-cultural licensed professional counselor with twenty years experience including working at a non-profit mental health clinic, a managed care company, and a public elementary school. I was born and raised in San Salvador, El Salvador and moved to CT to pursue my master's degree in psychology. I have struggled with college stress, acculturation, and multiple losses in my life which have build my resiliency and increased my desire to help/guide others with life difficulties. Wor...
Have you been feeling overwhelmed & struggling to cope with emotions? Do you feel like you have no one to turn to for support, or that the support you do have is not meeting your needs? If you’re tired of self-help books & googling your symptoms, it might be time to consider therapy to address the underlying issues contributing to your current state of distress. I specialize in a wide range of issues including anxiety, depression, grief, family conflict, life transitions for young adults, peer r...
Hello! I am licensed in both Connecticut and Florida. I provide a welcoming, safe and supportive space to help my clients move toward their goals and reconnect with what matters most to them. I am passionate about supporting my clients while they discover their inner strengths, develop coping strategies, and learn how to incorporate self-compassion and mindfulness into their journey towards personal growth and healing....
Are you overwhelmed & stressed, trying to get through classes and have a life? Do you feel out of control or not like yourself? Being a young adult is tough with social media & technology often overpowering everyday life, leaving people feeling disconnected. I excel at partnering with teens, young adults, and their families who are struggling with anxiety, depression, social isolation, & stress management. Allow me to help reconnect and guide you. This journey is about helping you to tell your ...