Hello! I am a relational counselor offer support to individuals, couples, and families. My is person-centered and between sessions I keep in-touch with my clients through session reflection letters and confidential messaging. I want to be a support in your real life while it's happening, as. well as when we take the time during sessions to reflect on all you've been experiencing. Outdoor (walk+talk), office, and online sessions available. Schedule a FREE consultation today!...
I am a marriage and family therapist who works with both adult individuals and couples to help address concerns that may exist in various relationships in their lives, including partners, friends, and family. I also help clients work through individual concerns such as stress, anxiety, boundary setting, sexuality, and identity....
You've been wrestling with the idea of a transition, but unsure what it will look like, and how to take the first steps. The frustration and disconnection sets in, and you're left feeling stuck and in even more pain as you miss out on your life. Reconnecting with what truly matters to you is the key to moving out of the muck and back into a life of meaning. I am here to assist and empower you as you hone in on what is most important to you and reclaim the life you want. Whether it be relation...
You deserve to live a life on your terms. Sometimes this can seem impossible when experiencing anxiety, depression or low self esteem. You feel stuck. This can make it difficult to make decisions about who you want to be or how to get to where you want to go. My belief is that counseling is an opportunity to gain a deeper sense of personal meaning and allow for more self-understanding, which can help to reduce these intense emotions as well as helping to clarify what you want out of life. My ...
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Struggling with symptoms of anxiety, depression, trauma, addiction, or however your distress manifests makes us feel trapped, in cycles of outbursts or avoidance, and coping in ways that are not sustainable. We blame ourselves bringing us further from feeling connected and closer to feeling ashamed. Typically what we see on the surface is mistaken for ourself and is our way to cope with the issues that lie underneath. Therapy is creating a compassionate and purposeful environment to dive into de...
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It is hard to look forward to your day when you feel stuck or burdened. With your energy reserves drained and coping strategies stretched thin, you may feel raw or wonder how to stay afloat. It doesn’t help when there’s plenty of advice suggesting “think positive” or simply “let it go.” Those words just add insult to injury. We offer support with trauma, anxiety & panic, LGBTQIA struggles, self-esteem, relationship challenges, depression or bipolar issues, as well as help through grief, l...
Keely works well with a wide array of clients and therapeutic issues. She sees adolescents and adults (age 14+). She is a LGBTQ+ affirming therapist and welcomes all individuals regardless of sexual orientation, expression, gender, and lifestyle. Her approach to therapy is client-centered. She listens carefully and speaks the language of each client she works with to create a meaningful and personal experience in therapy. It is important to her to build a strong therapeutic alliance with each of...
I’m excited to work with you to build resources, develop skills, and assist you in taking any necessary steps toward achieving your goals. My style is relational, holistic, empathic, and collaborative; I believe that you are the expert of your experience. I enjoy working to understand where you’re coming from so that we can explore your roadblocks in life together. I use a combination of approaches that will be catered to your individual needs. Give me a call to see if we’re a good fit! I bel...
Wellness Psychiatry provides an integrative medicine approach. We treat children, adolescents and adults. Our personalized treatment plans include working with the patient's therapist and other providers. We offer many treatment options including treatment with medication, supplements and hormone replacement. We have two providers, Amanda Farrell, PMHNP-BC and Rebekah Turner, FNP-BC, PMHNP-BC. Darby Kolo is our Licensed Professional Counselor. Our office manager is Mary Jo Pearcy....
I use a holistic and intuitive counseling approach incorporating mind, body, and spirit to help clients develop ways to shine light into their lives. My practice addresses anxiety, self-worth, boundaries, relationship issues, spirituality, and for anyone adjusting to difficult changes (especially in our current pandemic). My passion is helping people to empower their lives so they can align with their own passion and purpose. I believe people have an inner guidance system that offers infinit...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You worry about everything- literally everything. You toss and turn at night, waking up exhausted, and unprepared to start the day. It is like you are on auto pilot- just going through the motions. You are constantly in your head, unable to enjoy the present, and time with friends. You feel anxious and on edge most of the time, you wish you could just relax. Others see you as someone who has it all together, without a care in the world- how little they know. Let’s face it, you hide the worry and...
If you are looking to work on trauma, anxiety or/and depression and are open to let me treat you with a combination of scientific approaches and spiritual ones, you are a good fit to my practice. My background as a neuroscientist makes me a good fit for STEM students, but artistic students also enjoy my style, since I combine art, and spirituality with evidence based practices. I am Latina and grew up in Puerto Rico. Since I also transition to the Continental US, I love working with Internati...
Empowered Change is here to help people find the skills, awareness, and tools they need to navigate the transitions life throws at them. Whether you are someone who recently had a major change in your life (divorce, career change, getting married, or graduating) or someone wanting to make a change, this practice is here to help....
I specialize in promoting emotional and relational wellness by addressing concerns about depression, anxiety, and other issues resulting from trauma. I am a naturally intuitive and empathetic person, so part of who I am as a therapist is genuinely enjoying listening to people talk about their lives. My primary goal is to create a safe space for you to explore your feelings - snarkiness, self-deprecating humor, cursing, etc. is all welcome and accepted. Over time, I will help you make sense of yo...
As a Licensed Clinical Social Worker with over 25 years experience, I fully appreciate the importance of finding the right match with a therapist who can offer a compassionate and professional approach to navigating life's challenges. I embrace what may be very painful difficulties as opportunities for positive growth and problem solving, while holding sacred the courage and curiosity it takes to embark upon a very personal therapeutic journey. Being a student inevitably includes personal tra...