My Authentic Life
I’m excited to work with you to build resources, develop skills, and assist you in taking any necessary steps toward achieving your goals. My style is relational, holistic, empathic, and collaborative; I believe that you are the expert of your experience. I enjoy working to understand where you’re coming from so that we can explore your roadblocks in life together. I use a combination of approaches that will be catered to your individual needs. Give me a call to see if we’re a good fit!
I believe compassion, understanding, and the therapeutic relationship are valuable as the framework for change. Much of my experience includes working with teens and adults to treat problems with anxiety, depression, relationship concerns, substance abuse, codependency, women’s issues, obsessive-compulsive disorders, personality disorders, eating disorders, and trauma.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anxiety Autism Spectrum Disorder Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns College adjustment Depression Diet and Nutrition Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Excoriation Disorder Existential Challenges / Crises Family Conflict Gaming Addiction Gender Identity Grief and Loss Identity Development Internet Addiction Intimate Partner Abuse Learning Disability Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1295253946Rates
| First session | $140 |
| Ongoing sessions | $140 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 10:00 a.m. - 7:00 p.m. |
| Friday | 10:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Therapy Executive Functions Coaching Existential Experiential Therapy Exposure and Response Prevention (ERP) Exposure Therapy Feminist Holistic Humanistic Hypnotherapy Insight Therapy Integrative Internal Family Systems (IFS) Interpersonal Therapy (IPT) Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Psychodynamic Rational Emotive Behavior Therapy (REBT) Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists First-Gen LGBQ+ Neurodiverse People of Color Polyamorous STEM Trans non-binary gender fluid Veganism VeteransMeeting Options
Qualifications
- Years in Practice: 12
- License(s): CO-14006
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Pansexual
- Religion(s): Individual Spiritual Practice, Nonreligious