Therapists for college students near Boulder, CO

Young adults feeling anxious, lost, or in family struggles often crave a safe space to express themselves openly. Therapy offers just that, along with tools to manage emotions, navigate confusing situations, and build confidence. Through therapeutic methods I can help you find clarity about your goals, build healthier relationships, and ultimately reach your full potential. It's incredibly rewarding to witness your growth and self-discovery as you overcome challenges and embrace your unique journey. I utilize a variety of methods in my therapeutic practice. Some methods used include: EMDR, CBT, Solutions Focused, Acceptance and Commitment, Humanistic, Family, Systems, and Internal Family Systems. I also like to include art, music, and somatic practices in my sessions. If you are looking to begin therapy, or have questions about what therapy can do for you, I'm happy to chat. I am available by phone or email.

Seeking support can feel vulnerable, and I believe therapy works best when you feel genuinely seen, heard, and understood. From the moment we begin working together, my goal is to create a compassionate, nonjudgmental space where you can safely explore life's challenges, build self-awareness, and move toward meaningful change at your own pace. With nearly a decade of experience in the mental health field, I work with adults of all ages navigating anxiety, depression, stress, life transitions, self-esteem challenges, and the impacts of addiction. There is a particular place in my heart for emerging adults as they find their footing through identity development, relationships, career pressures, and the significant changes that come with early adulthood. Therapy is not one-size-fits-all, and I approach every person I work with as exactly that: an individual. Drawing from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and narrative therapy, I meet you where you are and build a holistic, individualized therapeutic experience that feels supportive, collaborative, and tailored to your unique needs, strengths, and goals. Recognizing that each person's experiences, challenges, and healing process are different shapes everything about how I show up for you. My aim, as a person-centered and trauma-informed therapist, is for you to leave each session feeling empowered, supported, and more connected to yourself as you navigate life's complexities. Graduating with my Master's Degree in Clinical Mental Health Counseling from Adams State University in 2023 marked the beginning of a career rooted in purpose. Upon earning my LPC credential, I began providing outpatient therapy in the Boulder area, offering individual counseling to adults seeking support in managing their mental health and building a fulfilling life. At the heart of this work is a deep belief in the strength and resilience of the human spirit. Whatever you are navigating, I am here to walk alongside you with care and understanding.

As a Licensed Professional Counselor, I specialize in anxiety, trauma, identity exploration, emotional overwhelm, and relationship challenges. With several years of experience, I work with adults navigating some of life's most complex terrain, helping you find your footing when anxiety feels unmanageable, when past experiences weigh heavily on the present, or when relationships and sense of self feel uncertain. Empathy and authentic connection are at the heart of how I work. If you're looking for a thoughtful, attuned partner in your care, I look forward to helping you feel more connected, balanced, and at ease. My approach is gentle, grounding, and collaborative. Sessions are designed to be a safe, restorative space where you can slow down, tune into your nervous system, and begin creating meaningful, lasting change. Using relaxation techniques and nervous system-focused strategies, I help you reconnect with yourself and build a sense of balance that carries beyond our time together. Every person's needs and goals are different, and I tailor my approach accordingly. Whatever you're working through, you can expect a space that is supportive, unhurried, and shaped around you. A natural empathy for others and a deep desire to support people through life's challenges first drew me to this work. That pull became a purpose, and over time it shaped my commitment to providing warm, supportive, and empowering care. Authenticity and compassion guide every session. Whether you're working to restore a sense of well-being, process difficult experiences, or simply find more meaning in your daily life, I'm here to walk that path with you. Outside of sessions, you'll likely find me on a yoga mat, out on a trail, or setting up camp somewhere with my dog by my side. These practices of mindfulness, movement, and time in nature are part of how I stay grounded, and they deepen my appreciation for the quiet power of simply slowing down.

Hey, I'm Paige! Authentic. Relational. Collaborative. I am a therapist based out of Boulder, and I work with people navigating turning points in life: college students and young adults figuring out who they are. Whether you’re adjusting to life at CU Boulder, managing post-grad panic, navigating identity shifts, or figuring out how to be an adult in a chaotic world, I offer a grounded space to help you find your footing. My practice Facing Mountains is built on the idea that we don't have to face the hard stuff alone. My approach is relational at heart and blends Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). That means we'll explore the deeper patterns that shape how you relate to yourself and others, while also building practical tools to help you move forward with clarity and compassion. Whether you're here to process trauma, navigating major life transitions, or simply trying to breathe through life's chaos, I'll meet you with honesty, care, and zero judgement.

I understand how lonely and confusing it can be to navigate school, family expectations, pressures to perform, identity, and relationships. Feeling anxious about these pressures & unknowns is understandable. If you have also experienced trauma, grief/loss, or are managing anxiety or depression on top of this- it can sometimes feel like too much. I would be honored to support you in your process. I am trained in evidence based skills, somatic therapy approaches for working with your nervous system, and creative processes. I also specialize in supporting LGBTQ+ and neurodivergent folx navigating the world.

Hello, I'm currently accepting new clients! Do you find yourself feeling stuck, lacking confidence, feeling overwhelmed, having difficulty managing stressors, or making progress towards your goals. Are you feeling uncomfortable, anxious, or depressed? If so, let's work together to discovering what is keeping you from the life you want. I work with individuals experiencing anxiety, depression, relationship issues, life transitions, and low self-esteem. I'm here as a support for you on your healing journey.

We understand how hard it is to find help. Whether you’ve tried therapy many times before or you’re reaching out for the first time, our Boulder therapy team at the Center for Effective Treatment is here to support you. We provide compassionate guidance to assist individuals in reclaiming their lives, instilling the hope and confidence necessary to overcome what might seem impossible. We are passionate about helping people overcome difficult challenges, including trauma, complex trauma, addictions, personality disorders, suicide, and self-harm. We provide therapy, including DBT, DBT groups, and EMDR. We also provide psychological and neuropsychological testing, and psychiatric services. No matter your situation, we’re here to help, and we’ll stick with you every step along the way!

“I can’t bring myself to share the weight of my experiences with my family.” “I'm constantly masking who I am to make others feel comfortable.” “People see my behavior, but they don't understand what's behind it.” “I don't feel in control of my own life.” If you recognize yourself in any of these, or struggle with anxiety, depression, and trauma. I’d be honored to support you. “I can’t bring myself to share the weight of my experiences with my family.” “I'm constantly masking who I am to make others feel comfortable.” “People see my behavior, but they don't understand what's behind it.” “I don't feel in control of my own life.” If you recognize yourself in any of these, or struggle with anxiety, depression, and trauma. I’d be honored to support you. I provide a space where your story is welcomed and valued without judgment. My work is informed by Family Systems Theory and Feminist Theory, with an emphasis on the ways relationships, identity, and broader systems influence who we are. Whether you’re facing transitions, identity questions, or challenges in connection, we can focus together on what feels most important. I recognize the heaviness of ongoing change, missed opportunities, and the pressure to keep parts of yourself hidden. You don’t have to hold that by yourself. This is a place to be seen, supported, and understood.

I offer a nonjudgmental space to explore your inner world and build relationship with all parts of yourself. I work with teens and adults navigating anxiety, overwhelm, depression, life transitions, trauma, grief, shame, perfectionism, and people-pleasing. I also enjoy supporting adult children of emotionally immature parents, college students, and highly sensitive people. My hope is that therapy becomes a place where you feel deeply seen, understood, and accepted—and where you can gradually find your way back to yourself. My approach integrates compassionate talk therapy, mindfulness, Internal Family Systems (parts work/inner child work) EMDR, psychoeducation, and practical coping and resourcing skills. I specialize in anxiety and trauma and tailor therapy to each client's unique needs. Together, we'll work to better understand your nervous system, process painful experiences, and cultivate a more secure, compassionate relationship with yourself. Clients often describe my style as warm, gentle, and deeply validating. It is a genuine privilege to accompany people in this work. If you have questions or would like to schedule a consultation, I'd love to hear from you.

Hi! Thanks for reaching out to our group- we would love to help! Our practice specializes in talk therapy and neurofeedback and talk therapy or a mix of both for anxiety, trauma/PTSD, depression, mood/emotion regulation, OCD, and neurodivergence (ADHD, Autism, highly sensitive people (HSP), just to name a few. We have two office locations (Broomfield and Westminster) and all of our therapists offer telehealth appointments as well. Check out our website and bios, or give us a call or email and we can help you find a therapist on our team!

My approach to therapy is person-centered and focuses on identifying & building upon one’s internal strengths, rather than deficits. I view the therapeutic process as a collaborative partnership. Together, we work toward goals that feel authentic and meaningful to you. I offer consistent, unconditional support while also “keeping it real” in a way that enables honesty, growth, and connection. Authenticity is one of my core values, and I hope that showing up as my true self encourages a foundation of safety and trust in our work together. I respect every client’s individual experiences, journey, culture and viewpoints and I offer a welcoming space to explore client’s concerns, goals, etc. I believe everyone carries a unique story, and sometimes life’s challenges or traumas can distort the way we understand ourselves. My goal is to help clients reframe their narratives, develop more compassionate self-talk, and navigate life’s ups and downs with greater confidence and ease. We all have inherent strengths and I strive to help clients identify, reclaim, and nurture those unique gifts. I have extensive experience in the mental health field across a variety of settings, working with adults of diverse backgrounds and concerns. Much of my work has included supporting neurodivergent clients (particularly ADHD), LGBTQIA++ individuals, folks going through difficult life transitions and women with complicated trauma. I specialize in trauma, addiction, depression, anxiety, and grief. I also have a passion for working with members of the kink community and the geriatric population.

I'm Dr. Caroline Mazzer, a licensed psychologist working with college-age clients using CBT (Cognitive Behavior Therapy) and DBT (Dialectical Behavior Therapy). I help clients who are struggling with anxiety, difficulty managing intense emotions, self-injury, suicidal thoughts, and mood disorders. College brings a lot of emotional intensity: new independence, new pressures, and often new or worsening struggles with mood and self-regulation. In our work together, you'll build concrete DBT skills for tolerating distress, regulating emotion, and staying safe, alongside a therapeutic relationship where you feel genuinely supported.

Do things feel off track and overwhelming this semester? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues, school/work/social out of balance? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, and life transitions, there may be additional or underlying challenges that cause you to feel frustrated, unmotivated, overwhelmed, ashamed, or sad. Whatever your struggles, together we can help you better understand what’s going on and what may be getting in the way of change and feeling more like yourself. My approach to our therapy will be goal directed, and the strategies and techniques that we will utilize are research based; CBT, ERP, mindfulness, to name a few. You will leave each session with action items, and we will work together as a team. I will bring to our work substantive training, many years of practice, patience, empathy, curiosity, and reliability. ACCEPTING CLIENTS IN: CALIFORNIA, COLORADO, FLORIDA, TEXAS

College can be disruptive and difficult. I am here to support you as you navigate the challenges and opportunities that arise in this season of life. I want to help you live your most meaningful life. I will work with you to deeply explore who you are, what you truly want, and what past beliefs or experiences may be holding you back from your growth. Together, we will uncover the ways in which you may have abandoned parts of yourself over time. Using masks or personas as a means of survival can damage you on a core level, reinforcing the false belief that you are not enough as you are. But the truth is: you are enough. Let’s examine the events, people, and circumstances that have wounded your sense of self, so you can reconnect with the authentic person you are. Therapy is a hero's journey that requires vulnerability, but the honesty you will find is profoundly liberating. If you are ready to begin this transformative work, I would be honored to meet with you for a free consultation to see if we’re a good match. If you have questions or want to learn more, please visit my website at www.theworkshoptherapy.com, or feel free to reach out via phone at (206)920-7168 or email.

Hi, I'm Salvia! I’m a licensed psychologist with extensive experience supporting college students as they navigate academic stress, relationships, past trauma, and personal growth. Some Areas I Specialize In: High-Stress Academic Programs Ph.D. programs, Law School, and other demanding fields can be overwhelming. I help students manage the stress that comes with them, including burnout, imposter syndrome, perfectionism, self-criticism, and challenging relationships with research mentors and peers. Trauma I help students explore how past experiences continue to affect them and work toward healing in a way that feels safe and empowering. Relationship Challenges Whether it’s friendships, family dynamics, or romantic relationships (monogamous and non-monogamous), I support students in navigating complex interpersonal dynamics. Climate Emotions The reality of climate change can bring up grief, anxiety, anger, and despair. I help students process these feelings and explore ways to stay engaged. My Approach to Therapy: I am committed to providing trauma-informed, multicultural-oriented, LGBTQ+ affirmative, and climate-aware therapy. My approach is holistic and evidence-based, exploring each client's concerns through a sociocultural and systemic lens. Education: I completed my Ph.D. in Counseling Psychology at the University of Utah, my doctoral internship at Duke University, where I worked with students in high-stress academic programs, and a postdoctoral fellowship at UC Santa Cruz, specializing in supporting students who have experienced interpersonal trauma.

Hi, I’m Michelle. I’m a mindfulness-based therapist who works with college students navigating anxiety, relationships, self-doubt, and the sometimes messy process of figuring yourself out. I offer a warm, collaborative, and trauma-informed space where you can slow down, feel understood, and make sense of what’s happening beneath the surface. Together, we’ll work toward feeling more grounded, confident, and connected to yourself. You don’t need to have everything figured out before you come to therapy. Whether you’re feeling overwhelmed, stuck in patterns you want to change, struggling in a relationship, or simply wanting to understand yourself more deeply, we can start exactly where you are. My approach may incorporate mindfulness, somatic and nervous-system work, attachment-based therapy, and EMDR when appropriate.

At Telebehavioral Health US, we believe everyone deserves access to compassionate, high-quality mental health care, no matter where they are. Our licensed clinicians provide therapy and counseling through secure online sessions, making it easier for individuals and families to get the support they need without the barriers of travel or scheduling. We specialize in helping clients navigate life’s challenges, including stress, anxiety, depression, trauma, and relationship concerns. By combining evidence-based practices with a warm, client-centered approach, we create a safe space where healing and growth can take place.

Do you struggle to rise from bed? Do nights find you restless, fretting over the future? Are you weary from battling relentless negative thoughts? If these experiences resonate with you, you don't have to navigate them alone. Attaining happiness and peace is within reach! Together, we'll explore your strengths and devise strategies for a more fulfilling life. Utilizing a person-centered approach, I meet you where you are. I accept your authentic self and foster growth and healing. I strive to create a safe, nonjudgmental space for you to explore your thoughts and feelings. Together, we can create goals that are well within reach. The decision to start therapy can be scary, but it does not have to be! As humans, we all desire to be heard and understood. Acknowledging that you need support is courageous. If you think we may be a good fit, please call or message me. I look forward to meeting you!

Are you struggling with life changes? Do events from your past impact your daily life? Therapy can be a great start in overcoming these challenges. I provide relief in the short-term and develop skills to prepare you for the obstacles ahead. I am a skilled trauma clinician experienced in working with different populations, settings, and various traumas. I help those who struggle in their present lives with past or current trauma, which may include issues of self-harm, suicide, substance abuse, and more. I also am trained in EMDR Therapy as a vital tool in helping with symptoms of trauma. I would love to help you during these life transitions. I am currently taking clients in person or virtually. I look forward to meeting you and helping you along this journey!

Trying to keep it all together, and make sense of life? Feeling worried, confused, trapped and stuck trying to fix "it" alone or hoping things will get better? I suspect these feelings have been with you for a while. You're not alone. Usually, people don't seek help right away; many of us attempt to tackle our problems ourselves. We often conceal our emotions and thoughts, worried about others' judgements. Life doesn't have to look this way or be so challenging. You have the power to create change, and I can help you. My counseling is rooted in connection and understanding, creating a safe, authentic space for clients to explore their past, and future aspirations. Together, we'll embrace your uniqueness and work towards a more fulfilling life by fostering autonomy; building self-confidence; connecting with your emotions; and finding lasting solutions. I have an honest, empathetic, and direct style. I incorporate reality and cognitive behavioral therapy into my practice to encourage growth and change. I have experience in relationships, life transitions, anxiety, and low self-esteem. Your courage to get to this point is admirable, don't stop here. Call me or send me a message. Let's talk.