Therapists for college students near 80309

You want people to think you have it all together, but inside you feel paralyzed with anxiety. You never feel good enough, smart enough, productive enough, etc., can't make decisions, relate accomplishments to worthiness and love, struggle with saying “No,” and can’t find the right balance between work/life. You're exhausted and overwhelmed. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to quiet your mind. You’re ready to embrace discomfort now so you can feel confident in yourself later. Most of all, you’re ready to take control of your anxiety. Clients come to me looking for a therapist who can relate to them because therapy should be a place where you feel seen and understood. Sessions are about more than just talking; we will explore how stress affects both your mind & body so you can experience peace again. And we always go at your pace, never pushing to a place you don’t feel ready to be. As an experienced anxiety therapist, I believe that you are capable of managing how you respond to stressful situations. You don’t have to continue feeling overwhelmed, and you don’t have to do it alone. Call me today for a free 15-minute consultation. I can’t wait to hear from you.

Licensed as a Professional Counselor, I work with individuals, couples, families, and groups. Graduating in 1998 from the University of Colorado, I received a Master’s Degree in Counseling Psychology, with an emphasis in Marriage and Family Studies. I have completed PACT 3 training and EMDR 2 training. I have served as the professional consultant for the Depression and Bipolar Support Alliance for the Longmont/Firestone Chapter. My experience includes working with clients in multiple settings including psychiatric hospitals, public schools, mental health agencies, therapeutic day schools, and residential treatment facilities. Spanning more than 20 years, my therapy practice has evolved to include particular therapeutic theories and techniques that are not only effective in improving the lives of my clients but that also speak to my personal interests and values. In my therapy practice I work with individuals, couples and families facing many life challenges, including mood disorders, anxiety, personality disorders and trauma. My therapeutic approach is predicated on the knowledge that each of us has a family of origin and series of life events that deeply impact the way we function in our current work, family and love relationships. Understanding the "why" of a particular struggle can promote self-understanding, compassion and acceptance, and facilitate healing. Specially trained and certified in EMDR (Eye Movement Desensitization and Reprocessing) and having utilized it in practice for almost twenty years, I've had the privilege of aiding in the recovery of clients who have endured extreme emotional trauma such as abuse, neglect, combat, death of a loved one and unexpected loss. Utilizing EMDR has had a profound effect on me as I have repeatedly witnessed the relief of suffering and ultimate liberation from the lasting effects of trauma. In couples therapy, I am trained in PACT (Psychobiological Approach to Couple Therapy), which integrates neuroscience, attachment theory and arousal regulation to help explain the ways in which couples relate to one another. The goal of this model is to establish a secure functioning system for the partnership. When not in my office I spend time in our beautiful Colorado with my loving husband of over two decades and my three wonderful children. My family, friends, nature, travel and yoga practice are essential elements of my own personal strength and growth.

I specialize in working with neurodivergent individuals with autism, learning disabilities, intellectual disabilities, and ADHD. I take a neuropositive perspective, which means I want my clients to understand and embrace their neurodivergence while also building awareness of some of the aspects of their neurodivergence that can limit them at times (i.e. mental inflexibility). My approach is warm and empathetic, however I also believe in being direct with my clients and in challenging them to push themselves towards growth and resilience. I use a blend of modalities tailored to the needs of the individual. I like to use rating scales to better understand my clients' areas of strength and need. I believe in setting and resetting goals as therapy progresses. This means I like to remind my clients of our focus, evaluate progress and whether or not the goal still makes sense for them, and adjust accordingly. My hope is that you will better understand yourself and why you do what you do. My goal is that you will gain skills and perspective to be able to effectively cope with the challenges life brings.

Many people arrive at care feeling exhausted, overwhelmed, or discouraged after carrying the weight of their symptoms for far too long. Whether you’re navigating anxiety, depression, ADHD, burnout, emotional overwhelm, or treatment-resistant symptoms that haven't responded the way you hoped, you deserve more than a rushed appointment and a prescription. You deserve to feel heard and supported, by a clinician who takes the time to listen. As a board-certified Psychiatric Mental Health Nurse Practitioner, I specialize in medication management and psychiatric diagnosis for adults, and I work with a wide range of individuals who may appear high-functioning on the outside while quietly struggling within. My goal is to create a space that feels collaborative, personalized, and compassionate, one where we work together to understand what's truly contributing to your symptoms and find a treatment approach that fits your life and your goals. Healing doesn’t happen overnight, but meaningful improvement is possible. When you feel ready, I would be honored to be part of your journey. Specialties include adult psychiatric evaluation and medication management, anxiety disorders, depression and treatment-resistant depression, ADHD and executive dysfunction, mood disorders, trauma-related conditions, and burnout. Every person who walks through my door is treated as exactly that: a person, not a diagnosis or a checklist. Care should feel like a partnership, and from your first visit, you can expect to be genuinely included in the decisions about your treatment. I offer comprehensive psychiatric assessments, personalized medication management, diagnostic clarification, and ongoing monitoring to ensure your treatment continues to serve you well over time. For patients who have struggled with difficult medication transitions or treatment failures, I provide supportive guidance through those moments as well. Specialties also include interventional psychiatry, including TMS and IV ketamine therapies. If you are exploring or currently undergoing any of these treatments, you will have a knowledgeable partner alongside you every step of the way. Whatever brings you in, the goal remains the same: to improve your overall functioning and quality of life in a way that feels sustainable and right for you. Growing up in rural West Virginia, I saw firsthand how limited access to mental health resources can be, and how much that gap costs people who deserve support. This early awareness stayed with me. It was during my time working at the Department of Veterans Affairs that I found my direction in psychiatric care, a field where the stakes are high and the need for compassionate, skilled support is undeniable. Personal experience has also shaped the way I show up for my patients. Having watched loved ones navigate mental health challenges, I understand how hard it can be to ask for help and how much it means to find someone who truly listens. That understanding is at the heart of everything I do. When I'm not in the office, you'll find me thrifting, junk journaling, getting lost in a good book, and enjoying creative ventures through Mic & Madds. I'm also a devoted mom to two boys and a full house of animals: three dogs, one cat, two jumping spiders, and two hermit crabs.

Are you ready for a shift? You feel stuck, unsettled, and want something different. You're seeking a supportive space to gain insight and reveal a more easeful, fulfilling way of being. My practice is rooted in the power of relationship. With trust and genuine connection, we establish the secure foundation that helps you deeply explore your past, process your present experiences, and confidently envision your future. Therapy with me is collaborative. You are the expert on your life, and I am a supportive guide and skilled partner in your journey. We'll address emotional wounds and transform old patterns that hold you back. Our work together will help you build greater self-awareness, self-acceptance, self-compassion, and self-love, allowing you to live authentically, guided by your “True Hum.”

As a trauma-informed, Licensed Professional Counselor (LPC), I help struggling neurodiverse and LGBTQIA+ individuals navigate anxiety, depression, self-harming behaviors, and gender dysphoria. My expertise also extends to trauma recovery and well-being for youth and young adults. No matter what you’re facing, I believe in continual growth and change across our lifespans, which helps me carry hope for you. I look forward to providing a safe and non-judgmental container for growth in our work together. I’m passionate about providing you with the opportunity to minimize habitual reactivity and loss of executive function to have more free will and active executive functioning. My approach is rooted in a nervous-system-based style, tailored to your unique system and combined with evidence-based neuroscience modalities, psychotherapy, and your own feedback to help you reach your treatment goals. Throughout our time together, you can expect a compassionate, non-judgmental environment as you move toward these goals. My path to becoming a therapist began with my education in neuroscience, mixed with my own mental health struggles while figuring out my gender identity. This experience deepened my commitment to providing patient-centered care, ensuring an open curiosity paired with education and experience in each session. I love snowboarding, camping, and off-roading and adventuring outdoors with my dog. Experimental baking, amateur birding, and gaming (especially Stardew Valley) round out my hobbies, along with a curiosity for speculative geology. More than anything, I cherish spending time with friends and loved ones.

Welcome my name is Caitlin Minino. I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. I have been working in the mental health field for 15 years with a focus on child, adolescent, and family therapy. I work predominately with trauma, attachment, family systems, and reintegration. I also have extensive experience with substance use treatment, addiction, and sports preformance. I support clients of all walks of life toward their own healing journey.

Stephanie (she/her) believes that healing results from expanding our capacity for meaningful connections and relationships. She has a background working with a diversity of people in outdoor settings and draws from attachment theory, body-based and experiential therapies, as well as ecological and feminist approaches. Stephanie aims to incorporate how familial, social, economic and cultural forces interact in our society to impact individual well-being. Stephanie welcomes all people and has a special interest in working with young adults, LGBTQIA+ individuals, international students and people struggling with body acceptance and identity.

Please visit my profile to learn more about my services.

We all have difficulties from time to time. Recognizing that you may need help is the first step to living the life you have always deserved. Whether you are struggling with depression, anxiety, trauma or addiction, I am here to help you get your needs met. We can explore different techniques and coping skills to jumpstart your journey and get you to the place you long to be; happy, peaceful and connected to others. Creating and working towards goals can be empowering. Learning to self-regulate can be a game changer. Being able to get your needs met effectively will enhance your life and your relationships.

At Congruency Counseling, we genuinely love working with college students and young adults. This season of life is exciting, challenging, and full of possibility—you’re emotionally aware, figuring out who you are, and still open to growth and change. There’s so much of your future ahead of you, and that can feel both hopeful and overwhelming at the same time. Many students come to us feeling anxious about school stress, friendships, dating relationships, or the pressure of figuring out what’s next. You might notice anxiety when thinking about your future, feel stuck in self-doubt, or struggle with low mood, confidence, or feeling disconnected from yourself or others. You don’t have to go through that alone. We work with clients of all ages, and we have special care and experience supporting people with anxiety, depression, attachment wounds, self-esteem, self-confidence, and the general desire to grow and live life more fully. Our goal is to offer a supportive, honest, and encouraging space where you can better understand yourself, build healthier patterns, and move toward the life you want. We’d love for you to consider Congruency Counseling as a resource and a place to be supported as you work toward becoming the best version of yourself.

“You don’t have to have it all figured out to move forward. Sometimes, healing begins the moment you decide to give yourself a chance.” Therapy is not just about identifying or correcting what’s “wrong”—it’s about rediscovering strengths that are already within you. While we may explore the pain, trauma, and roadblocks of your past and present, we will also work together on identifying what’s working, nurturing your strengths, and helping you build a life that feels more aligned with who you truly are. As a clinician, I work from a place of deep empathy, lived experience, and belief in the resilience of the human spirit. My approach is collaborative, non-judgmental, and centered on you as the expert of your own story. I bring a diverse clinical background across mental and behavioral health settings—ranging from inpatient work to community-based care coordination—and I’m passionate about making healing accessible, practical, and rooted in real life. My role is to help you get clear on your goals, discover what’s already working (even if it doesn’t feel like it yet), and explore new ways to respond to the challenges you’re facing. I use an integrative approach, drawing from evidence-based practices such as DBT, CBT, ACT, and internal family systems, all within a trauma informed approach. I tailor sessions to the individual in front of me—because I know there’s no linear path to healing. Whether you’re navigating trauma, depression, anxiety, shame, life transitions, chronic stress, or simply feeling stuck; our work together will honor where you’ve been while helping you reimagine where you’re going. I specialize in working with adolescents and adults, and I have a special interest in helping those going through personal reinvention, major life transitions, or feeling overwhelmed by their roles and expectations. I hold space for those who may be struggling with self-esteem, burnout, interpersonal conflict, or simply trying to figure out who they are in a world that doesn’t always make that easy. I am a passionate advocate for maintaining recovery from substance use and eating disorders. I am an LGBTQ+ and gender-affirming therapist, and I strive to provide culturally responsive, anti-oppressive care rooted in social justice. I understand the importance of autonomy and authenticity, especially for those who have felt misunderstood or unseen. My goal is to create a space where you feel safe to show up as your full self—messy, uncertain, brilliant, and worthy of healing.

It takes courage and humility to seek out a therapist. If your own life, your romantic relationship, or both are leaving you unsatisfied, stuck, or unhappy, I commend you for considering outside help. The support of people whom I trust and who care for me – including my own therapists – has been instrumental to my own healing and growth. I would be honored to provide you with that same partnership in your journey of change. When we combine my training in therapy with your knowledge of who you are and where you want to go, we can identify meaningful goals together and help you progress toward them. Working with couples and individuals, I specialize in treating relationship and intimacy difficulties, men’s issues, and sexual issues. I use emotionally-focused, somatic, and cognitive-behavioral techniques. I bring genuine care, gentle humor, and deep acceptance to each client. In addition to working as a therapist, I am a research psychologist who earned a PhD at the University of Denver. I conduct research on healthy relationships and sexual health and have taught psychology courses at several colleges and universities in the Front Range. These roles help me continually learn how to be a better therapist.

Please visit my profile to learn more about my services.

Are you struggling with insecurity, worry, or shame? As a college student, you may be questioning who you are or who you want to be in the world. As a result, it may be hard for you to find joy or purpose in your life right now. But you recognize that there's part of you who wants that to change, and you're ready to take that next step. You're ready to step into who you really are - your authentic self. As a counselor and music therapist, I help people gain insight, develop coping skills, and build resilience so they can move beyond difficult life experiences and find renewed purpose and personal meaning. Through music and mindfulness, you can find new ways to express yourself, process emotions, and feel more connected and grounded. Schedule a free 15-minute phone consultation to start.

From the second we hit adolescence, we are in a near state of constant transition. That doesn't stop when we hit what society considers to be "adulthood." When we hit college, the world expects us to magically become fully functioning adults. But we are dealing with one of the biggest transitions yet, and mostly on our own. We might be experiencing things such as transitioning from living at home, to living on our own. Relying on family for financial support to having to support ourselves. Having a secure and safe social circle to having to start again finding our "people." Balancing classes, work, social obligations, and self-care. Deciding if we want to carry forward the identity we held onto in adolescence into adulthood, or reinvent ourselves. Living in the moment and enjoying our experience while constantly planning our futures and making plans for when we REALLY hit adulthood. And doing all of this completely untethered from the safety and security we once knew. College is a lot. Period. It's normal to struggle through some of this, and to need some extra support in managing it all. I speak from experience. I faced a lot of challenges in college that tested my mental health. A close family member passed away two months into my freshman year, and navigating my grief amidst my difficult college classes challenged my focus and caused my grades to slip. I had what I lovingly call a "mental breakdown" returning from spring break my sophmore year of college, when I literally couldn't stop crying for a week straight for no apparent reason. Did I reach out for professional support, you may wonder? You bet I did! I met with a counselor at my college who helped me understand that I was feeling very isolated and helped me figure out some steps I could take to feel less alone. In the end, I found my "people," who are still my best friends nearly 20 years later, and had an amazing college experience. I am so glad I reached out for support, and persevered through that challenge. I specialize in supporting anxiety, depression, difficult transitions, navigating family and social conflict, and simply finding your place in this world. Sometimes we know we need therapy, but we're not really sure what for, and I am happy to lend an ear to what you are experiencing, and help you find your way, regardless of any labels. It takes strength to reach out for help, especially during a period of life you are expected to be grown up and independent. But there is no point in life during which you should ever feel ashamed to seek help. College can be an amazing and formative time, and managing your emotional and mental health can help you access all of the beautiful experiences available to you. Please don't hesitate to reach out for any reason at all. I'm looking forward to working with you!

Hey there! If you're someone who has always been seen as an achiever, hard worker, but now there's too much to do and it's hard to operate like you always have, I am here to help. If you've never tried therapy or are looking for a unique approach, I support young adults and adults find healing and change through methods that work best for you. Check out my site and see if I'd be a good fit for you!

“I get nervous and suddenly feel like I cannot speak.” “My emotions and thoughts feel out of my control.” “I feel disconnected and stuck.” You are not alone. I aim to support you in reconnecting with your authenticity. We will work at your pace to strengthen your mind-body connection so you can identify your needs and choices. Sessions will often include emotional regulation tools, time to process what is arising for you, and interventions to support new habits and thought patterns. This is a space for you. I specialize in working with anxiety, depression, trauma, PTSD, and women’s issues, including Premenstrual Dysphoric Disorder. As a somatic psychotherapist and Registered Dance/Movement Therapist (R-D/MT), I offer an integrative, body-centered approach to therapy that supports healing, self-discovery, and meaningful change. I firmly believe that you are the expert on your experiences. I strive to bring cultural humility, curiosity, and respect to each therapeutic relationship. Asking for support can be scary and overwhelming! I invite you to take a deep breath and trust that inner voice that got you this far. If you feel we would be a good fit, or you would like to connect further before deciding, please do not hesitate to reach out via phone or email. You can also text 970-829-8780.

Center for Resilience Strategies (CRS) is a counseling and coaching center providing accessible, affordable, and effective mental health services to the greater Denver area. CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. CRS specializes in addressing trauma, life and work stress, anxiety, depression, relationship issues, divorce, childhood disorders, parenting challenges, and medical issues. CRS works with multiple insurance companies and offers flexible payment options for services, all provided in a private practice clinic setting. CRS also offers American Sign Language and Spanish-speaking services.

Life can be overwhelming, and finding the right therapist can feel like a daunting step. Whether you're exploring your identity, feeling stuck in a school/life transition, experiencing relationship conflict, or navigating anxiety, depression, or trauma symptoms, I’m here to help. I believe that deep healing occurs through attunement and that all parts of you deserve a voice. Using an integrative approach, I will support you in building self trust, curiousity, compassion, clarity, confidence and in finding calm. I am trained in EMDR, Parts work, somatic methods, and creative approaches. Additionally, I can offer Ketamine Assisted therapy (KAP). Finding the right therapist for you is an important decision. If it sounds like my approach may be a good fit, please reach out to crsscheduling@crscounseling.com and ask for a free consultation or appointment with Farrin. For ongoing therapy, I offer telehealth sessions, walk and talk or nature based therapy at various locations and in person sessions in Westminster, CO.