Therapists for college students near UCLA

At The San Francisco Center for Compassion-Focused Therapies, we provide individual, couple, family, and group therapies for adults in California online, and in-person. Our clinicians apply effective and evidence-based psychotherapy methods that are reputable for addressing emotion regulation related challenges, and facilitating self-compassion. Besides providing therapy, we also conduct practice-informed research focusing on compassion and betterment of psychotherapy. Our Center is a place where psychotherapy, training, and research strive on the foundation of one another.

Hi, I’m Shannon Boe, a Licensed Marriage and Family Therapist (LMFT) dedicated to supporting college students and adults as they navigate life’s transitions. Whether you’re managing anxiety, overcoming depression, or seeking clarity during a new life chapter, I’m here to help. At Eras in Bloom Therapy, I offer a compassionate and collaborative space for growth. While talk therapy is central to our work, I also utilize EMDR as an additional modality when it aligns with your goals. Together, we’ll create a path toward a more fulfilling and balanced life.

I am most passionate about helping people from various cultural backgrounds, young adults, college students, and teens because I believe these populations are often unseen and struggling with depression, anxiety, life transitions, and intergenerational trauma. Asian Americans from immigrant families hits close to home! I believe therapy is for you if you are seeking healing and personal growth, feeling lost, burnt out, and alone, or even if you have thought about trying therapy and you are unsure if you need it. I aim to help you improve your life and regain control over your mental health. I use primarily Cognitive Behavioral Therapy to empower you to gain tools, new coping skills, and to challenge your inner critic that shows up in everyday situations so you can have a more fulfilling life. We will explore origins of negative core beliefs and process your unique struggles. My therapeutic style is tailored to your specific needs and emphasizes genuine interactions, lighthearted humor, compassion, and collaboration. If you feel alone in what you're going through, I am here to listen to you and provide you support every step of the way. I encourage you to schedule a free 15 minutes call/video consultation with me to get an idea of how I might help and work with you. I believe it is important for you to find a good fit which is vital for more effective therapy.

I hold certification for integrative psychiatric care and ADHD treatment. I hold a Master of Science in Nursing with a specialization in Psychiatric-Mental Health from State University of New York Upstate Medical University where I received comprehensive training in both the theoretical and practical aspects of psychiatric care. My education equipped me with knowledge of mental health disorders, advanced clinical skills, and evidence-based treatment approaches. This rigorous academic background, combined with hands-on clinical experience across diverse settings, has prepared me to offer compassionate and effective care to individuals with a wide range of mental health needs.

My therapy specialties are Anxiety, Addiction, family members of those with Addiction, Substance abuse Recovery and Trauma. I use a specific Cognitive Behavioral Therapy (CBT) material from a Rand Corporation Study on mood disorders to treat anxiety and related issues. I utilize an evidence-based therapy called Eye Movement Desensitization Reprocessing (EMDR) to treat trauma or related issues. I worked in high quality treatment centers for 14 years as a therapist so I know a lot about addiction related issues. I am also a certified Life Coach.

Maybe what aches most is not the change itself, but the fear that someone you love is slipping out of reach — even if that someone is you. Everything feels different, yet somehow the same. One minute you are putting on pajamas, and the next you are spiraling because it is the first moment of quiet you have had all day. There is this gut feeling that your heart can no longer be bound with band-aids, but soul-searching is a lot before the alarm goes off tomorrow. You do not have to make sense of it all alone at midnight — that is what I am here for. I support clients ages 13–30s through this season of becoming — identity, relationships, independence, pressure, purpose, and transition. With evidence-based care and expressive arts, we use guided reflection, practical strategies, and creative exploration to turn overwhelm into clarity, awaken new direction, and find the light at the end of the tunnel. There is no perfect place to begin. Arrive as you are! I offer virtual therapy sessions for clients located in California, Indiana, New Jersey, and Massachusetts. I am available for a free 15-minute phone consultation, and I invite you to reach out. I look forward to connecting.

Greetings from Frank Smith, LMFT. Let me offer a truism: whether positive or negative, most behavior is learned. Behavior often results in patterns. Those patterns can be positive and life affirming. But they can also be maladaptive and impact our happiness and relationships. Do you wonder why can't you break these destructive patterns? I can help you unravel where they came from. Let me be your psychological navigator to help you let go of the past and have a better and more fullling life.

Please visit my profile to learn more about my services.

My clients are vibrant, interesting, intelligent, and high-functioning people who sometimes face challenges with overthinking, self-esteem, emotional regulation, maintaining relationships, and self-compassion. People often reach out to me when they’re struggling to navigate a life transition, work or school-related stress, establishing boundaries and/or balance, or are seeking support in shifting patterns that are no longer serving them. I have worked with young adults, millennials, elders, tech professionals, non-profit professionals, and members of the LGBTQIA+ community, as well as caregivers and people living with chronic pain. My approach draws from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and Mindfulness. This allows me to tailor our sessions to your unique needs and preferences. My goal is to create a secure therapeutic relationship where you can freely explore all parts of yourself. In recognition of the importance of accessibility, I offer tele-health therapy sessions. This means you can receive support from the comfort of your own space, making mental health care more accessible and convenient for you. I understand that finding a therapist can be an overwhelming process. I value the time and energy that you are putting into seeking the best support for you and would welcome an opportunity to speak in an initial free 15-minute consultation to see if we’re a fit for working together.

I’m drawn to helping people navigate difficult life transitions and supporting them in developing self-compassion and learning to validate their own experiences. I find it meaningful to walk alongside clients as they make sense of challenges and grow through them. I use humor and metaphors to explore complex or heavy topics in a way that feels more approachable and less overwhelming. I love helping clients find practical tools and unique solutions they can apply in their everyday lives, so they feel more empowered in managing their struggles and creating change. I approach the therapeutic relationship collaboratively and making sure we stay focused on what matters most to you. I’ll regularly check in and invite your feedback so we can adjust along the way and make sure your needs are being met. I utilize active listening, paying close attention to both what you’re saying and how you’re experiencing things. I may reflect things back or ask questions to better understand your perspective. My goal is for you to feel genuinely heard, respected, and supported throughout the process. At the beginning, we’ll talk about what brings you in and what you’re hoping to get out of therapy, and we’ll work together to set goals that feel meaningful to you. I’ll also explain how I work so everything feels clear and collaborative. Building trust is really important to me, so I focus on creating a safe, welcoming space that’s free of judgment and shame. I follow your lead and respect your pace, especially when we’re exploring more difficult topics. I also bring in humor, creativity, and metaphors to make the process feel more engaging and approachable. Over time, consistency, open communication, and mutual respect help us build a strong therapeutic relationship where you feel safe, supported, and empowered. I enjoy bringing a light-hearted demeanor into the therapy space. Therapy is serious work, but I find that humor helps bolster resilience and promote connection. By being able to notice and appreciate small, light moments we can more easily tackle the big ones.

If you are feeling stuck, disconnected, or having trouble coping with anxiety or depression, you are not alone. You may be struggling to find balance in your life, or noticing that attachment and trauma from childhood is impacting you presently. Perhaps you recently lost a loved one, are navigating a new chapter of life that has you feeling anxious, or just feel like you are stuck in a rut and need someone to talk to. I work with adults and teens/adolescents on addressing anxiety and depression, unpacking past experiences, improving emotional regulation, building healthy boundaries with loved ones, healthy self-esteem, and more. As a therapist, I provide a challenge-support environment where I encourage you to reflect and explore your values while providing empathy, warmth, and humor. Therapy can be scary because we are asked to go outside our comfort zones, but growth stems from change. I utilize a myriad of theoretical approaches to find a style that works best for you. For LGBTQIA+ identifying individuals, I provide gender and sexuality affirming therapy and can work with you on identity exploration, navigating queer relationships, or coping with the impact of stigma, discrimination, and bias. My therapy office is an accepting and safe space for queer folk.

From the outside, it may look like you have everything under control. You're responsible, capable, and driven. But beneath the accomplishments, your mind rarely slows down. You're constantly thinking about what's next, replaying conversations, second-guessing decisions, or feeling guilty when you try to rest. I specialize in working with driven young adults and professionals struggling with chronic anxiety, perfectionism, and self-imposed pressure. Many of my clients feel exhausted by overthinking, overwhelmed by expectations, and frustrated that success hasn't brought the peace or confidence they hoped for. Together, we'll work to quiet the constant mental noise, build self-trust, and create a healthier relationship with stress and achievement. Therapy is about helping you understand what's keeping you stuck and developing practical tools to move forward with greater clarity and confidence. My approach is collaborative, down-to-earth, and LGBTQ+ affirming. Many clients begin therapy feeling overwhelmed by pressure and responsibility. Over time, they often find themselves carrying less emotional weight, responding to challenges with greater confidence, and creating a life that feels as good on the inside as it looks on the outside. If you're ready to stop carrying it all alone, I'd be honored to connect.

I've been in private practice for 25 years and in mental health for nearly 40 years - I see all populations, youth, college, male, female, couples, families, specializing in Relationship Work, Codependency, Anxiety, Depression and Stress Management - my tools are primarily Mindfulness Based Protocol, Emotional Regulation and CBT & DBT

Everyday feels exactly the same. You want to know what it feels like to live your life in color again instead of living in a world of grey. You're ready to work through the pain and worry so you can pick yourself up, climb out of that hole, and actually get somewhere different--somewhere better that feels more authentic to you. The stress and worry have gotten to the point where it is too much and you know something has to change. It’s time for you to finally get what you need to thrive. I offer a strength-based, outside the box, creative approach to working through your issues that goes beyond regular talk therapy. For instance, have you been through some tough things in life but are not sure you can *talk* about it just yet? I offer Brainspotting where you don't have to say much at all if you don't want to, but can still find relief. Have a meme, an episode of your favorite show, movie, comic, anime, video game or a song that just speaks exactly to your experience? Want to do some therapy and include Animal Crossing? As a Geek Therapist, your worlds and passions can be brought into therapy to help you on your journey if that is a fit for you. Bring your authentic self to therapy--I'm here for it.

I am direct and respectful in my professional approach to every person I treat. I view our work as a collaborative effort and will do my best to meet you where you are at. Together we will create a treatment plan that will best meet your needs. I specialize in working with patients who suffer from depression, anxiety, relationship issues, loss and grief. I also have expertise studying the emotional strain associated with immigration and growing up the child of immigrants.

Hello, and Welcome! If you are navigating the unique pressures of student life, you know that this pivotal chapter comes with an incredible amount of stress. It is a time of massive growth, but it can also feel deeply overwhelming. Many of the students who find their way to my practice share very similar struggles, and you are not alone in navigating them. You might find that we are a great fit to work together if you are experiencing any of the following: Anxiety and Overthinking: Your mind rarely takes a break. The constant pressure to excel, maintain your GPA, or secure the next big opportunity has left you feeling completely burnt out, anxious, or like you are never doing "enough." Depression and Low Energy: You are feeling unmotivated, disconnected, or weighed down by the sheer volume of responsibilities, making it hard to show up for your classes or yourself. Navigating ADHD in School: You struggle with focus, procrastination, or time management, and the unstructured nature of college life is making it incredibly difficult to stay on top of everything. Peer Relationships and Social Pressure: Managing roommates, family expectations, friendships, or dating while trying to maintain your own identity and boundaries feels increasingly complicated. Career Counseling and "What's Next?": You are feeling lost or stressed about your future career path, major choices, or transitioning into the professional world after graduation. How We Will Work Together Therapy with me isn't about rigid clinical checklists or more assigned "homework." It is a collaborative, down-to-earth space where you can let your guard down and just be yourself. Together, we will look at what is currently draining your energy and figure out practical, realistic ways to help you feel more grounded, focused, and in control of your life. You don't have to navigate the weight of this chapter entirely on your own.

Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight make peace with food. I love working with college women who are graduating & seeking support for the transition, and specialize in those women experiencing a "quarter life crisis". I also have a lot of experience helping women with recovering from sexual trauma. I love working with women who may have experienced an unplanned pregnancy or abortion as well, and offer an non-judgemental, pro-choice arena to explore emotions. Starting therapy can seem scary, but its brave to get some help! Make the decision to feel better today. I am an Out of Network insurance provider-contact your insurance to see if you qualify for these benefits. Flexible spending and HSA accepted as payment. Learn more on my website https://www.jessicafoley.com/

Hello, I’m Jessica Martinez, a licensed mental health therapist providing evidence-based care since 2011. I specialize in treating anxiety, depression, problem gambling, relationship and marriage issues, and a wide range of emotional and behavioral concerns. My approach integrates leading therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Gottman Method couples therapy, Narrative Therapy, Client-Centered Therapy, Attachment-Based Therapy, and Acceptance and Commitment Therapy (ACT). My goal is to create a safe, supportive, and non-judgmental space where you feel understood and empowered. By tailoring treatment to your specific needs, I help individuals, couples, and families gain clarity, build resilience, and make meaningful, lasting change.

Hey we get it. Life’s a lot right now. Between classes, work, family pressure, figuring out who you are, and trying to keep it together… it’s overwhelming. You might be anxious, stuck, burnt out, or just tired of pretending you're okay. At Freedom Within, we’re here to help you sort through all of it. Relationships, trauma, stress, identity, future plans, anxiety, we cover it all. No judgment. Just support that makes sense for where you’re at. We will help you cut through the BS and come out the other side with a better sense of self, identity and purpose. We have several different therapists and match you with the one who gets you. Someone you can feel safe talking to about even your most challenging struggles. We also offer nutrition counseling for those wanting to explore changes to diet and their impact on your mood and overall health! You don’t have to do this alone. Let’s figure it out together.

I profoundly believe that everyone deserves the opportunity to create a fulfilling and emotionally healthy life. I help people utilize their inherent strengths, build meaningful support systems, and develop practical skills that promote lasting change and personal growth. I am driven to help individuals overcome generational trauma and break free from cycles of pain and suffering. I believe in tailoring my approach to meet the unique needs and preferences of each person. My goal is to create a safe, supportive space where you feel seen, heard and valued. Together, we work towards achievable goals, cultivate resilience, navigate challenges, and foster emotional well-being. I am committed to providing culturally competent and affirming care to all those I serve. In my practice, I find fulfillment in working with a diverse range of communities, including LGBTQ+ individuals, immigrant families, and college students. I have had the privilege of supporting individuals from various cultural backgrounds through life transitions and psychosocial stressors. I approach each session with empathy, curiosity and respect towards all experiences. I build trust and a strong therapeutic alliance by collaborating on goals, honoring your pace, and highlighting your strengths as we work through evidence-based strategies.