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Photo of Jamila Mahfudh

Jamila Mahfudh

Marriage & Family Therapist, LMFT
Last Updated 30+ days ago

Everyday feels exactly the same. You want to know what it feels like to live your life in color again instead of living in a world of grey. You're ready to work through the pain and worry so you can pick yourself up, climb out of that hole, and actually get somewhere different--somewhere better that feels more authentic to you.

The stress and worry have gotten to the point where it is too much and you know something has to change. It’s time for you to finally get what you need to thrive. I offer a strength-based, outside the box, creative approach to working through your issues that goes beyond regular talk therapy. For instance, have you been through some tough things in life but are not sure you can *talk* about it just yet? I offer Brainspotting where you don't have to say much at all if you don't want to, but can still find relief. Have a meme, an episode of your favorite show, movie, comic, anime, video game or a song that just speaks exactly to your experience? Want to do some therapy and include Animal Crossing? As a Geek Therapist, your worlds and passions can be brought into therapy to help you on your journey if that is a fit for you. Bring your authentic self to therapy--I'm here for it.


Specialties

Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Autism Spectrum Disorder College adjustment Depression Drug Addiction Dual diagnosis Emotional Regulation Executive Functions Family Conflict Identity Development Impulse Control Life Transitions Perfectionism Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSD

In-Network Insurance Plans

Jamila Mahfudh is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1902228521

Rates

First session $180
Ongoing sessions $180

Practice Hours

Monday 12:00 p.m. - 6:00 p.m.
Tuesday 12:00 p.m. - 6:00 p.m.
Wednesday 1:00 p.m. - 6:00 p.m.
Thursday 12:00 p.m. - 6:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Brainspotting Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Artists First-Gen LGBQ+ Neurodiverse People of Color STEM

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 10
  • License(s): CA-LMFT99405

More About Me

  • Languages Spoken: English
  • Race(s): Black or African American, Latina, Latinx, Middle Eastern or North African, Mixed Race
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Straight

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