My clients are individuals who want to live more wholeheartedly, regain a sense of safety and cultivate support. Clients gain awareness of their unhealthy (or unhelpful) thoughts and behavior patterns and work to disrupt them. Clients will also explore how their bodies respond to stress or trauma, and together we will identify and practice ways to promote mind-body healing. I have an affinity for working with BIPOC and 2SLGBTQ+ folks, and also enjoy working with any individual who is curious and...
Hello! I’m Donella Hedges, MS, LAC, a therapist under the supervision of Mya L. Adams, M.Ed., LPC-S. I specialize in working with adults and college students, especially those navigating life transitions, stress, trauma, identity exploration, or systemic challenges. As a first-generation therapist of color, I’m deeply committed to supporting individuals from BIPOC, LGBTQIA+, disabled, military, and other historically marginalized communities. My goal is to create a space where you feel heard,...
Are you feeling stuck, overwhelmed, or uncertain about your next steps? I specialize in supporting adult men and teen boys (15+) who are navigating challenges like anxiety, depression, life transitions, relationship issues, and low motivation. Whether you're dealing with stress, attention difficulties, trauma, or simply going through a tough time without a clear diagnosis, I’m here to help you find your way forward. My approach is down-to-earth, supportive, and focused on building strategies th...
Providing telehealth counseling for pregnancy loss, postpartum/motherhood, life transitions, stress management, anxiety, depression, eating disorders, and body image....
Hey! My name is Amber and I am a board-certified psychiatric mental health nurse practitioner (PMHNP) with almost a decade of experience in the nursing field. I graduated from the University of Tennessee Health Science Center with a Doctor of Nursing Practice (DNP) degree. I specialize in medication management and therapy with a particular interest in those who have suffered through trauma. My philosophy is that there is a deep connection between the mind, body, and soul. I believe you canno...
James is a Licensed Clinical Social Worker (#71085) based in Oakland, California who has a background as a music educator and was trained across broad multi-cultural social service experiences. His work spans the spectrum of disenfranchised communities and corporate settings. James specializes in individual and family work with older teens and adults who want to address social and emotional imbalances. He has guided hundreds of personal transformations for people of color who have struggled with...
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Are you finding yourself overwhelmed by the demands of daily life? Do you struggle to maintain focus amidst the chaos? Perhaps you feel like an imposter or that everyone else seems to have things more figured out. I understand the weight of these emotions—the sense of losing control, the tension in your body, the fear of disappointing others. You deserve relief. Mental health struggles can be paralyzing, and it’s time to break free from its grip. I’m here to guide you through a strengths base...
With over a decade of experience in the mental health field, I am a Licensed Professional Counselor dedicated to supporting individuals through a wide range of challenges. I received my bachelor's in psychology and Master's of Science in Professional Counseling from Grand Canyon University. My practice encompasses expertise in trauma, anxiety, depression, mood disorders, substance use disorders, personality disorders, relationship issues, and family dysfunction. Inner Peace Counseling was bor...
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Therapy is for everyone. Different backgrounds, different relationships, and different concerns. The decision to set up therapy is one of the bravest and, perhaps, most important decisions one can make. My primary goal as a therapist is to help my Clients feel safe and comfortable in the space in order to guide reflection and navigate change. I love to see people that want to look at themselves and the world around them to understand how to strive toward their goals. Therapy can be work and I wi...
Do any of these statements sound familiar? You worry too much. You must drag yourself out of bed every morning and often wake up feeling sad for no apparent reason. You have not been able to move past a traumatic experience. Your mind wanders, and you cannot focus on a task. My friend, welcome, you have come to the right place, and we will take good care of you. If you do not want medication, that is fine. We incorporate therapy, functional psychiatry, complementary/alternative treatment in our ...
I hold a Masters in Clinical Mental Health Counseling and am a multi-state licensed clinician, practicing for 9 years. I am bilingual, fluent in Spanish. I have worked with, and feel comfortable working with those individuals who are living different lifestyles and come from different cultures and backgrounds. I believe that the foundation of effective therapy lies in a strong, trusting therapeutic relationship. My approach focuses on creating a safe, judgment-free space where you can be your ...
Individuals between the Ages of 15* to 95 who experience: Clinically significant behavioral or psychological distress A variety of other mental and emotional challenges We also provide the following services for: - Interpersonal relationship counseling for couples to strengthen their relationship as a couple (and as parents). - Trauma therapy to assist individuals managing grief/post traumatic distress - Family Counseling to help with conflict resolution and communication. - Add...
Hello. Life is challenging, and sometimes we could all use a little help. Offering therapy and medication management is my contribution to help others live a successful, well-adjusted life. Please don't hesitate to reach out if you would like to work together. Expect a warm, safe and accepting space....
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My approach to therapy is rooted in compassion, collaboration, and a deep understanding of the complexities of mental health. I believe that therapy is a partnership, where we work together to uncover the underlying causes of your struggles and create a plan for healing. My focus is always on meeting you where you are in your journey, respecting your unique experiences, and empowering you to take charge of your own recovery. I specialize in trauma, eating disorders, and substance abuse recove...
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*Now Accepting New Clients* Reaching out for support takes a tremendous amount of courage, I am so happy you're here. Whether you are feeling constant anxiety or depression, overwhelm from school stress, navigating a life transition or breakup, or looking to heal your relationship with your body--I am here for you. I am a client-focused therapist who simply meets you "where you are." My goal is to create a welcoming, safe, and healing space to help you get back to feeling like your best self. ...