College can be an exciting time, but it can also bring stress, uncertainty, and pressure—academically, socially, and personally. If you’re feeling overwhelmed, anxious, stuck, or unsure about your next steps, you’re not alone. In therapy, we’ll use an approach called Acceptance and Commitment Therapy (ACT). ACT helps you make space for difficult thoughts and emotions rather than fighting them. Together, we’ll clarify what really matters to you—your values—and help you take meaningful steps in t...
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I hold a Masters in Clinical Mental Health Counseling and am a multi-state licensed clinician, practicing for 9 years. I am bilingual, fluent in Spanish. I have worked with, and feel comfortable working with those individuals who are living different lifestyles and come from different cultures and backgrounds. I believe that the foundation of effective therapy lies in a strong, trusting therapeutic relationship. My approach focuses on creating a safe, judgment-free space where you can be your ...
Do you feel like you’re constantly juggling too many things, always falling short, and never able to truly catch your breath? Whether you’re struggling to focus, overwhelmed by anxious thoughts, or navigating intense emotional shifts and feelings of self-doubt, it feels like you’re constantly being pulled in different directions. You want to feel more in control, more balanced, and more confident in managing life’s challenges. Let's work together to create a personalized plan to reduce feelings ...
Hello there, I'm Yolanda, Are you struggling with day to day tasks? Do you feel overly consumed with your thoughts? Are you losing meaningful relationships? Well, I'm here to assist you with managing anxiety, depression, bipolar disorder, ADHD, substance use, and schizophrenia. As a team, we can identify issues and attack them from a medicinal standpoint. As a psychiatric mental health nurse practitioner, it will be my goal to advocate for you who struggles to be heard or respecte...
I work with depression, anxiety, trauma/stress, anger, behavioral outbursts, communication, family strain, partner strain, and other general concerns someone may have. I take a wide range of ages, 13-64. I utilize ACT, CBT, CPT, Behavioral Techniques, and some DBT skill building to customize to individual needs....
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I provide a supportive, judgement-free environment to help you Flourish. We’ll explore your challenges and goals so you can develop a greater sense of peace, satisfaction, and wellness in your life. Past clients have sought help from me to decrease feelings of anxiety or depression, address difficult situations or problems, or simply to build a happier life and increase self-confidence. My clients have said I’m caring, they feel safe, respected, and heard, they gain greater insight, and feel exc...
Hey there! I am an ASU alum and specialize in helping students navigate their mental health through holistic therapy and medication management....
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My approach to therapy is rooted in compassion, collaboration, and a deep understanding of the complexities of mental health. I believe that therapy is a partnership, where we work together to uncover the underlying causes of your struggles and create a plan for healing. My focus is always on meeting you where you are in your journey, respecting your unique experiences, and empowering you to take charge of your own recovery. I specialize in trauma, eating disorders, and substance abuse recove...
Sarah works primarily with women and teens. She specializes in maternal mental health and the unique challenges women face at different life stages. She has an understanding of issues related to preconception, pregnancy, infertility, and loss. She works to bring together the biological, the psychological, and the lifestyle....
Life can be overwhelming, and you don’t have to navigate it alone. I work with adults—both individually and in couples therapy—who are experiencing anxiety, depression, relationship challenges, trauma, and major life transitions. Whether you’re feeling stuck, struggling with self-worth, or facing ongoing stress, I offer a supportive space where healing and growth are possible. I am trained in EMDR and Emotionally Focused Therapy (EFT), both of which help uncover and heal deep-rooted emotional...
If you feel stuck, overwhelmed, or lost - I can help. You may be experiencing a major shift in your life or identity. Maybe you feel trapped by your circumstances, or even by your family. Therapy can be a great step towards learning the factors that led to your current situation, and the steps you can take to chart a new path. I am skilled at seeing things from multiple perspective and helping others do the same. I can offer compassion, and a new lens through which to view your life and your sit...
"There is hope, even when your brain tells you there isn’t.” – John Green. As a compassionate and board-certified PMHNP, I draw upon my own life experiences to guide my practice. Growing up witnessing the impact of mental health challenges within my family, I’ve developed a profound understanding and respect of the human psyche. My commitment extends beyond clinical expertise; it’s deeply rooted in empathy and resilience. I approach mental health care holistically delving into biopsychosocial...
Hello! I'm Elaina Razack and I am a Pre-licensed Clinician. I hold a B.A. in Counseling Psychology from Western Colorado University (2020), and I recently received my Master's degree in Mental Health Counseling from Fisher College (2024). Pulling from my experience as a preschool teacher, and a residential counselor, I love working with young kids and older teens, fostering an empathetic and patient environment. I use an anti-oppressive, antiracist trauma-informed, identity-affirming approach to...
Successful therapy and life coaching begins with clients and therapists developing a collaborative, collegial, and trusting relationship. I help my clients to identify the roots of their challenges in life; the problematic thinking, emotional, and behavioral patterns that result; and to develop strategies to address and resolve those issues....
At Aya Mental Health Services, we believe every patient deserves the best care. We deliver Quality & No-Judgement Mental Health Care. We treats clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia....
Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned to deal with life no longer working? Life can be challenging but there are solutions. We can work together and empower you to identify goals and remove obstacles that may be preventing you from reaching your full potential and create more fulfilling relationships in your life. Together, we'll build healthier coping strategies, while transforming the impact of past ...
I work a ton with queer individuals and those going through faith transitions and journeys, especially when it comes to the LDS/Mormon church. I'm queer and grew up Mormon myself, so I understand how tricky that intersection can be....