I use EMDR therapy to target and reprocess traumatic experiences and co-occurring symptoms (such as depression, anxiety, anger, or substance use) so that the person can not only heal but thrive. I encourage people to draw strength from their religious/spiritual beliefs and practices during this process if they do have such a foundation. There are also many other resources we use for emotional regulation....
Asking for help should not be so difficult but the reality is, it can be and I am glad that you are here. You are here because you are either contemplating or ready to take the next steps in improving (bettering) the quality of your life and I am here for you. I strive to create and provide a space that is transparent, authentic, and free of any judgement that allows you to be — YOU. I have experience in serving children, adolescents, adults, and families. I am currently assisting individuals w...
I help students overcome anxiety, procrastination, and difficulty focusing, as well as balancing technology use. Welcome to my office, have a seat wherever you're comfortable and we'll start you on the path to finding your confidence! It's 3 AM. You're replaying the same mistakes in your head, constantly worried that you won't be good enough to succeed. You find yourself stuck in a cycle of overthinking, unable to focus as you loop through the same repeated thoughts. You know you’re capable o...
Hello and thanks for taking the time to read more about me! I specialize in working with college students and have worked in variety of college counseling centers, both big and small. Within this, I tend to focus on helping students with their anxiety, depression, and relationship concerns, as well as men's issues (e.g. vulnerability, ED, etc.). Therapy can be, and should be, different for everyone, as there’s no one-size-fits-all approach to counseling. For example, you may prefer highly-st...
At Adams Mental Health our mission is to provide superior and affirming therapy services that empower individuals to achieve and maintain lasting wellness. Founded by Mya L. Adams, M.Ed., LPC-S, a passionate advocate with over a decade of experience, we are committed to offering a safe, inclusive environment where clients can explore, heal, and grow. Through personalized counseling, group therapy, and couples counseling, we support individuals in addressing their mental health concerns. We honor...
Life is messy — chaotic, difficult, confusing, and sometimes strange. But when we look a little deeper and shift our perspective, a way forward can be found, even in the darkest of times. As an art therapy graduate, embracing the mess is my specialty — whether it be by bringing creativity into sessions or exploring how the pieces of your story come together. My ultimate goal is to put your well-being front and center, helping you to sort out the most perplexing moments into manageable pieces...
Hello - Thank you for your interest in my services. My name is Tina Charls and I am the founder and owner of Charls Counseling, PLLC. I am a native of Arizona, born and raised in Tucson. I relocated to Chandler, AZ in 2013. I have served in various roles throughout my 12 years of experience in community mental health, most recently as a Licensed Professional Counselor (LPC) and Clinical Supervisor. I have experience working with college populations including students, staff, and faculty. I ...
Carly Dana is a Licensed Professional Counselor with over 17 years of experience in the mental health field. She has worked with a wide range of ages and populations, treating depression, anxiety disorders, mood disorders, substance abuse issues, relationship issues, and personality disorders. Her therapy style is interactive and welcoming, aiming to develop a strong rapport so clients feel comfortable honestly exploring their goals and the factors hindering their progress. Carly believes that a...
I specialize in providing integrative, holistic, and individualized psychiatric care to adolescents and adults in Arizona via telehealth. I blend the best of conventional psychiatry with an integrative mind-body approach to help you thrive....
As a therapist practicing for over 15 years, I thoroughly enjoy working with students as they learn to navigate life. Many times, it can be incredibly challenging to balance school, social relationships, jobs and other responsibilities. My goal as your therapist is to allow you to express your feelings in a non-judgmental and safe space, as well as provide you with skills to improve your overall quality of life. I work with adolescents, adults, as well as couples and families. Additionally, I...
Welcome! My name is Jennifer and it would be my privilege to help assist you on your personal journey towards reaching your full potential. I am a licensed clinical social worker specializing in individual adult psychotherapy with an emphasis on trauma-informed care, EMDR trained. I help ANXIOUS, DISTRACTED and SCATTERED individuals rewire unhelpful thought patterns and develop new, healthy behaviors so they can show up in meaningful ways in both their personal and professional lives. Le...
College can be an exciting time, but it can also bring stress, uncertainty, and pressure—academically, socially, and personally. If you’re feeling overwhelmed, anxious, stuck, or unsure about your next steps, you’re not alone. In therapy, we’ll use an approach called Acceptance and Commitment Therapy (ACT). ACT helps you make space for difficult thoughts and emotions rather than fighting them. Together, we’ll clarify what really matters to you—your values—and help you take meaningful steps in t...
Have you gone through trauma or abuse (narcissistic abuse, childhood abuse, or otherwise), and are finding it challenging to cope? Do you find it difficult to manage feelings of anxiety, depression, or sadness? Don't suffer in silence. Although these experiences can feel isolating, healing is possible. I am an EMDR-trained trauma therapist who believes that everyone possesses the inner strength to overcome difficult situations, but sometimes they just need a little support to help them get t...
You know life has ups and downs, but the challenges you are facing can make it feel like an endless rollercoaster. Whether you are struggling with 'adulting' or other life changes, I completely understand your need for life to be easier. Through our time together, you can begin to feel a sense of calm and get back on track to living a purposeful life. As a therapist specializing in life changes & anxiety, I am committed to helping you find more life balance and a sense of inner peace. I work...
Jennifer Woodson is a Licensed Clinical Social Worker who has been practicing since 2010. She has a Master's degree in Social Work and a Bachelor's degree in Psychology. Jennifer provides individual, group, and family therapy to those struggling with depression, anxiety, and trauma. Jennifer specializes in working with high-risk youth to adults using multiple modalities such as Cognitive Behavioral Therapy, Trauma-Informed, Motivational Interviewing, Acceptance-Commitment Therapy and many more. ...
I specialize in working with college students navigating the layered experiences of trauma, anxiety, depression, or neurodivergence. Many are juggling academic pressures, social dynamics, family expectations, or big transitions like moving away from home, managing independence, or dealing with burnout. What they all have in common is a desire to feel more grounded, more connected, and more in control of their lives. They want to break out of old patterns, make sense of past experiences, and show...
Gabriella is a Licensed Master Social Worker with over six years of experience working with children, families, individuals affected by domestic violence, and the military community. She received her Master of Social Work (MSW) in 2020 from Arizona State University and is a member of the Phi Alpha Honor Society. Gabriella has always been passionate about working with children, families, new parents, and those navigating transitional phases of life. Gabriella's passion is reflected in her empathe...
I hold a dual board certification as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have a broad background and have served as a psychiatric care clinician in various health care settings, including outpatient, acute inpatient, group homes, and telemedicine. I am a good listener and am dedicated to finding the best treatment for every patient I care for. Your thoughts and opinions are encouraged during visits. I want you to play a part in your care and help find ...
Luis Perez is a Licensed Associate Counselor with 10 years of experience in providing individual therapy, substance abuse counseling, adolescent therapy, intensive outpatient programs, and group treatment. He is a highly skilled and dedicated Mental Health Counselor/Therapist with a proven track record of helping clients improve their mental health and well-being through evidence-based interventions. Luis brings a wealth of real-world expertise, offering compassionate guidance, mentorship, leade...
I am passionate about providing person-centered and trauma-informed care to individuals. I specialize in depression, anxiety, stress, burnout, life transitions, and more. I utilize a variety of treatment approaches that are based on each individual's needs. When we experience challenges and struggles, it is important to have a community of safe, professional, and natural supports walking alongside us. I would like to be one of those safe supports as we work together to create a beautiful space t...