We are a telehealth practice ready to walk alongside you as you trust yourself to understand your emotions, values, and take the next steps towards empowerment. Our therapists use a variety of modalities including Mindfulness-Based Stress Reduction Therapy, Internal Family Systems Therapy (IFS) and Cognitive Behavioral Therapy (CBT). We are all about tailoring sessions to address your unique challenges and strengths. Congratulations on taking this next step towards fortifying your mental healt...
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James is a Licensed Clinical Social Worker (#71085) based in Oakland, California who has a background as a music educator and was trained across broad multi-cultural social service experiences. His work spans the spectrum of disenfranchised communities and corporate settings. James specializes in individual and family work with older teens and adults who want to address social and emotional imbalances. He has guided hundreds of personal transformations for people of color who have struggled with...
Hey! My name is Amber and I am a board-certified psychiatric mental health nurse practitioner (PMHNP) with almost a decade of experience in the nursing field. I graduated from the University of Tennessee Health Science Center with a Doctor of Nursing Practice (DNP) degree. I specialize in medication management and therapy with a particular interest in those who have suffered through trauma. My philosophy is that there is a deep connection between the mind, body, and soul. I believe you canno...
Sarah works primarily with women and teens. She specializes in maternal mental health and the unique challenges women face at different life stages. She has an understanding of issues related to preconception, pregnancy, infertility, and loss. She works to bring together the biological, the psychological, and the lifestyle....
Do you feel like you’re constantly juggling too many things, always falling short, and never able to truly catch your breath? Whether you’re struggling to focus, overwhelmed by anxious thoughts, or navigating intense emotional shifts and feelings of self-doubt, it feels like you’re constantly being pulled in different directions. You want to feel more in control, more balanced, and more confident in managing life’s challenges. Let's work together to create a personalized plan to reduce feelings ...
I have over 10 years of nursing experience working with individuals across the lifespan in various settings. I graduated from Metropolitan State University of Denver with a Bachelor of Science in Nursing and from Northern Kentucky University with a Master of Science in Nursing in Psychiatric Mental Health. As a board-certified psychiatric mental health nurse practitioner, I am enthusiastic about incorporating my experience, skills, and knowledge to establish an enduring and trusting relationship...
I am a license clinical social worker and have been providing counseling for over twenty years. As a college student for several years that attended community colleges, UCI and finally USC I understand the many struggles that a student may go through. We can work together to overcome the challenges of stress, anxiety, depression, dealing with past trauma and adapting to a new environment. Since I have been through this road, I can assist you in completing your journey....
I work a ton with queer individuals and those going through faith transitions and journeys, especially when it comes to the LDS/Mormon church. I'm queer and grew up Mormon myself, so I understand how tricky that intersection can be....