I enjoy working with individuals to resolve issues that may be restricting their ability to participate fully in their life. Focus is help each person better understand themselves. We are not broken and do not need to be fixed, we just to understand what behaviors work better for us...
Dr. Rofkahr is the founder of Day by Day. She has studied with the some of world’s foremost experts on mind, body, and soul healing, and through her research discovered that all of our distress, whether it be physical, psychological, or spiritual, can wrap around a person like a spider web, restricting their personal growth and potential. She feels that her purpose in life is to help people reconnect to themselves in such a way that they are capable of breaking through these restrictions so they...
Hi! I’m a counselor who works well with a wide variety of clients. I have found that all of us have experiences that contribute to feeling less than or like we don’t live up to our own or other’s expectations of us. If we don’t address those things and keep trying to push them down and act like they don’t exist, our feelings of inadequacy can pop up at inopportune times. It can keep us from truly enjoying life. If this sounds like something you’re experiencing, I’m here to help and I know the wa...
I am a Licensed Professional Counselor (LPC). I earned my MS and PhD from the University of Arkansas with a focus on clinical mental health counseling and mindfulness. I have been practicing since 2010 and my work primarily has been as a Senior Mental Health Clinician at the Counseling and Psychological Services (CAPS) at the University of Arkansas, Fayetteville. Previously, I was a Counselor in Residence for University Housing serving as a counselor for on-campus students. I have also worked wi...
Therapy can help you get untangled from old stories, old ways of being that are sabotaging you from living a life you love. You give so much of yourself to others, leaving you feeling depleted and empty inside. You stay busy. You keep caring, doing, and giving to others believing that how you show up for others will make you feel like enough. But it hasn’t, instead there is an urge to distract, stay busy and avoid your self. Believing ‘If I focus on others or on tasks things will get better. I w...
I am a Licensed Clinical Social Worker. My expertise includes working with clients who present with depression, trauma, anxiety, a lack of life skills, and a myriad of other challenges. My primary therapeutic interventions are CBT, Brief Solution-focused Therapy, Client-Centered Therapy, and Motivational Interviewing. Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable and illuminating the discrepancies that hinder ...
Do you ever feel unheard, unseen, or misunderstood? Maybe even hurt by cliche responses you hear in your life such as “everything happens for a reason,” or “everything will be ok” or “you’re strong and you’ll get through this.” Are you feeling anxious or overthinking and playing scenarios in your mind? Questioning whether if this is the right decision and how it would impact your life? Worried about disappointing others as expectations were placed upon you. Or wondering if this is the right deg...
Integrated Counseling Solutions (ICS) offers high-power counseling and therapy, coordinated with primary care, in ways that make it easy to access. We're located inside Advantage Primary Care in Lowell and offer convenient early morning and after-hours appointments, including teletherapy....
Are you asking yourself some of these questions? Why do I keep drinking or using drugs? My life is filled with toxic people, how do I deal with them?. Why am I so depressed and anxious? Can I really change myself? Happy, what’s that? I want to feel the way I used to feel. I am ready to make the change. Hi, I'm Donna. Global Therapy has several clinicians who are available to help you find creative solutions to life's challenges. Our philosophy is that you are your own best expert. ...
My focus is to provide a calm, comfortable, judgment-free environment to help clients improve their quality of life by developing insight, exploring behaviors, building resiliency, and promoting self care. I enjoy proactively working with my clients and am passionate about teaching how to discover which tools work for you for better health and wellbeing....
As a Licensed Certified Social Worker and Therapist, I am passionate about working with adults who struggle with daily stressors, grief, life transitions, depression, anxiety, self-worth, and more. We can collaboratively work together to move toward flexibility, acceptance, openness, and a healthier you. I strive to maintain a non-judgmental and holistic therapeutic environment that is rooted in empathy and focused on strengths. As your therapist, I would love the opportunity to help you achi...
Up to 80% of people don’t reach out for help when they need it most. At SALT, we recognize the difficulty of overcoming those barriers. We strive to provide a safe and accepting space to help guide you to restore balance, heal from within, and preserve relationships....