My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, hence providing services from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness....
I believe that the best counselors are the ones who understands where you the client is coming from and I choose to meet my clients on their level to help them. It is my job to help you as a client reach your fullest potential by helping you navigate the challenges you are facing. Therapy means CHANGE. However, I believe that by working through the challenges, you can bring about understanding, action and CHANGE in your life. Therapy is not always fun but it is worth it in order to become "unstu...
After graduating in 2017, I began working with trauma survivors and found a passion for helping others with stress management, anxiety and depression coping skills, relationship navigation, trauma processing. Beyond my education, I have worked to become a Certified Clinical Trauma Professional and completed EMDR training to further advance my work in the field. I enjoy working with all populations, including the LGBTQIA+ community and those in emerging and young adulthood, particularly college ...
For the last several years, I've had the awesome honor of working with students from various backgrounds to address concerns such as: depression, anxiety, relationships, career/academics, adjusting to life away from home, adulting, substance use, sexual and gender identity, intimacy, men's issues, dreams, and existential thoughts. My goal as a board certified counselor and therapist is to journey with students to face their symptoms, meet their goals, and to improve their sense of health and...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Life is overwhelming at times. We find ourselves at a point in life where we are trying to hold it together & not sure how much more we can take. We feel on edge of a breakdown & just want to catch a break. Life is full of uncertainty and we might find ourselves in a cycle of surviving instead of thriving. This can lead us to feeling like we are stuck, lost, on autopilot, & watching life from the sidelines instead of being an active participant. I want to help my clients get closer to what matt...