Life is overwhelming at times. We find ourselves at a point in life where we are trying to hold it together & not sure how much more we can take. We feel on edge of a breakdown & just want to catch a break. Life is full of uncertainty and we might find ourselves in a cycle of surviving instead of thriving. This can lead us to feeling like we are stuck, lost, on autopilot, & watching life from the sidelines instead of being an active participant. I want to help my clients get closer to what matters most to them & live a life with confidence.
I support my clients by helping them navigate & revive themselves from the overwhelm & depletion of chronic stress, anxiety, burnout, depression, life transitions, substance abuse, & low self esteem. I help my clients discover freedom from cycles of anxious thoughts, self doubt, & the demands of life.
It is possible to get unstuck & create space for what matters to you right now. I am a collaborative and strengths-based therapist who is deeply passionate about inspiring movement towards long lasting changes & resilience that creates personal growth and freedom. I am committed to a life of learning and showing up fully for others in need of support.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $120 |
Ongoing sessions | $120 |
Monday | 2:00 p.m. - 6:00 p.m. |
Tuesday | 10:00 a.m. - 5:00 p.m. |
Wednesday | 2:00 p.m. - 6:00 p.m. |
Thursday | 2:00 p.m. - 5:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |