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Hi there! If you're viewing my profile, please allow me to say how happy I am that you're taking a brave step towards being a healthier you! I am a licensed therapist who works with persons who's journeys include healing from trauma, anxiety, depression, substance use, and unhealthy familial relationships. I love traditional talk therapy, but I also love to include the interests and skills of my clients which is why it's not unusual for me to have a guitar or paint or video games introduced into...
Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, nav...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
Ashley Scott is a Licensed Clinical Social Worker (LCSW) licensed to practice in Georgia, Alabama, Louisiana, Tennessee, and Florida. She earned her Bachelors Degree in Sociology from Louisiana State University and continued at LSU to earn her Masters Degree in Social Work in 2013. Ashley specializes in working with clients with eating disorders of all ages, genders, and diagnoses and has been in that field for the past seven years. She has worked at higher level of care facilities (Residenti...
When is the last time you intentionally gave yourself (or others) grace? No really… when was the last time? Life comes at us quick and if we’re not careful, we’ll find ourselves struggling with unforgiveness, anger, self-doubt and more; because we allowed the battles we face to win. The truth is, they don’t have to win. We can’t always control what happens to us, but we can learn to control how we respond. We can make the necessary changes to show up in this world in a way that brings us joy and...
Our mission is to create an environment tailored by an approach to each client individually with unconditional reinforcement, focusing on their strengths, motivations, and goals so they can recognize the possibilities for a positive transformation in their lives....
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Each of us have had experiences that have shaped us, affecting how we respond to others, how we express and manage anger, how we communicate, and how we view and value ourselves. In exploring these experiences and developing healthier coping skills, we can have the relationships we want, achieve our goals, and discover the life we are meant to live....
Let’s get you back in control and living freely. There are many reasons we seek therapy. We might find ourselves in the same destructive cycles day after day or feel trapped in our own lives. We might find ourselves unable to stop thinking about traumatic memories or find ourselves acting out our trauma over and over. We might feel out of place in our own bodies, knowing something is not quite right with our gender, sex, or sexual orientation but not sure where to start. Or we just may be wanti...
I believe that we each have a unique story and set of experiences that make us who we are. What we believe about ourselves and the world around us impacts how we feel and respond to life. Processing daily life with someone helps us gain understanding and make sense of what we’re doing and how we are feeling. Understanding why we feel what we feel and why we do what we do can help alleviate anxiety and stress in our daily life. We offer a variety of therapy modalities, including EMDR, CBT and ...
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Life is overwhelming at times. We find ourselves at a point in life where we are trying to hold it together & not sure how much more we can take. We feel on edge of a breakdown & just want to catch a break. Life is full of uncertainty and we might find ourselves in a cycle of surviving instead of thriving. This can lead us to feeling like we are stuck, lost, on autopilot, & watching life from the sidelines instead of being an active participant. I want to help my clients get closer to what matt...
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Strive Counseling Services, L.L.C. is a therapeutic private practice located in downtown Birmingham, Alabama. We tailor our services to meet the unique needs of each client according to their presenting problems and mental health condition. The Mission of Strive is to provide quality mental health counseling to individuals and couples focusing on empowering clients to achieve self-efficacy to build a foundation for a healthier life....
Life can be challenging. At one time or another, we all confront a problem we don't want to face alone. Often, it's a dilemma in which our usual solutions don't work, and we can't seem to come up with new strategies that do. You may be experiencing a problem with relationships, work, school or with finding more meaning in your life. Out of the effort to solve your current problems comes the personal growth you need not only to meet the challenges now and in the future, but also to enjoy life mo...
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Here at BLISS Counseling and Consulting the goal is to meet you where you are, educate and provide guidance in an environment that promotes learning to Balance Life In A Safe Space....
TELEHEALTH now provided!! Now accepting MEDICAID/MEDICARE!! Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists...
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