Are you feeling overwhelmed by having too much to do and think about? There may be days when you ask yourself, "how can I handle all of this?" I would like to offer you some additional tools that you can use to address the problems that you can't stop thinking about. My goal is that you leave my virtual office feeling more like yourself again with more clarity and confidence in tackling life's challenges....
We are a group of three female clinicians specializing in anxiety and trauma....
Choosing to begin therapy is a brave decision. My supportive and empathic nature will help you to navigate the struggles you are facing and develop solutions to everyday problems. As a therapist, I utilize a collaborative and flexible approach to ensure you are an active part of the process. I believe that humor and lightheartedness are vital in the therapy room. I incorporate mindfulness-based interventions, expressive art activities, Cognitive Behavioral Therapy, and Motivational Interviewing ...
Hello! My name is Sarah Maleck and I'm a Licensed Professional Counselor and Marriage and Family Therapist with a passion for helping people get “unstuck” in their lives and their relationships. Transitioning into college, and into adulthood in general, is a time filled with many changes and decisions, which can feel overwhelming and may leave you feeling stuck. Let's work together to figure out your best path and ways to move forward towards your best self!...
I utilize a non-judgmental, client centered approach combined with evidence-based interventions to identify strengths to help manage mental health. I am solution focused therapist that seeks to provide you with the tools to manage your own mental health....
I have over a decade of experience working with children, adolescents, and adults and currently work with individuals age 13 and older. I believe my clients are the experts of their lives, and I provide client-centered therapy to support those looking to improve the quality of their lives. Clients who work with me note my sense of humor, compassion, and calm demeanor as being helpful in building a relationship easily. I provide confidential, client-centered care. I understand the barriers of ...
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We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in ou...
I believe in creating strong relationships with the people I work with based in trust and honest feedback. My specialties include anxiety, depression, life transitions and sex therapy. I would be a good fit if you seek a therapist who has a playful, energetic personality and uses direct communication. I am sex-positive and a member of the American Association of Sexuality Educators, Counselors and Therapists....
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Is worry, fear, or physical symptoms of anxiety holding you back? Feel like your mind is in a million places at once? Challenges with procrastination? Has substance use become a way to cope? Have you noticed it affecting your relationships? I support my clients with anxiety, low mood, ADHD and substance abuse find their way forward. My specialties include substance abuse, anxiety, ADHD and stress management. I am trained as an art therapist and value creative expression as a form of healing. ...
You may be struggling with adjusting to the many challenges college, covid, and life brings. Maybe you envisioned things in a different way and now trying to make sense of it. Nobody seems to understand what you are going through and other people around you seem to have their life together while you think this is so hard. I can help you sort it all out. With evening and weekend sessions, a secure portal, online scheduling, and remote sessions I make it easy for you to work on what is important. ...
I empower individuals to better manage their lives by helping them identify and restructure boundaries within relationships, work, hobbies/interests, and other obligations. We achieve this through assertiveness, self compassion, and esteem/confidence building. Together, we’ll discover what’s been getting in the way of you being the best version of yourself. I utilize a strength-based, client-centered, and integrative approach to working with my clients. We will work collaboratively to develop a...
I love working with people who are ready to learn and put in the work. Going through treatment for OCD, anxiety, or a related condition is definitely tough - but so is leaving these difficulties untreated. I want to help you gain your life back from OCD, anxiety, and worry, and realize how strong you truly are. There's so much freedom on the other side of fear, and it takes a lot of courage to get there. But I can help you realize all the tricks that OCD and anxiety play on you so you can KNOW b...
Let's get you back to feeling balanced. Anxious, unresolved trauma and primary relationship issues/attachment styles are some of the struggles we can work through together. I am the owner of Balanced Solution Therapies. I earned Bachelors & Masters Degree(s) in Social Work. I am a Licensed Clinical Social Worker (LCSW), and a Certified Clinical Trauma Professional (CCTP). For 24 years I have been working as a social worker, and for the past 10+ years offering therapy. I have worked with individu...
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Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma Theta Tau Nursing Honor Society and alumna to Marquette University (BSN), Fairfield University (MSN) and Duke University (DNP). Much of her clinical experience comes from her time in the Army, from 2014-2020 where she treated complex PTSD and substance abuse. Sara is currently a Clinical Assistant Professor in the Fran and Ear...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you struggling to concentrate? Are you losing your passion for life? Are past traumas weighing you down? Please reach out to me today. I have helped hundreds of clients and I may be able to help you too....