*My hours vary, please reach out to ask about my current availability! Let’s be real, anxiety is a b!tch. I can help, let’s chat! My clients struggle like you do. They live with anxiety- the heart racing, chest tightening, skin crawling, keeps you up all night kind. They often grew up in emotionally and physically unsafe environments, been in inconsistent and unstable relationships, and struggled with their personal identity. Being on guard, people pleasing, and quieting their voice was ...
Open Space Madison is a place for heartfelt conversation and exploration of your hopes and dreams. A space where harmony and success are understood as vitally important to your life. I connect well with goal oriented, motivated people who want a better world. My clients are usually kind and compassionate people who have high hopes, high frustrations, perfectionism, deep love for others, wanting more, and believe in joy and love....
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Bailey currently holds an LPC-IT license and Master’s degree in Mental Health Counseling. She also has several experiences that make her a well-rounded support for others from ages 5-75. Bailey has worked in Mental Health Case Management where she has provided services for families and youth with Autism Spectrum Disorder (ASD). She has also worked with children in the primary school setting as well as with young adults while teaching undergraduate classes at Indiana University. Bailey believe...
Please visit my profile to learn more about my services.
Are you struggling with communication in your intimate relationships, feeling isolated, coping with a difficult breakup, transitioning majors or phases of life, or experiencing grief from a loss? As a licensed psychologist, I work with students, focusing on the "here-and-now" to help clients make build more effective and rewarding relationships, develop insight, and break through internal and external barriers. I aim for an environment of support, compassion, and challenge. I specialize in pr...
Are you struggling with feeling disconnected, overwhelmed, and anxious? Maybe you've experienced something difficult or a new transition into college. I work with college students who are struggling to adjust, feeling stuck and want to feel more connected to themselves. Whether you've experienced a sexual assault or something traumatic, or are looking to understand yourself better, I am here to be a safe part of your journey. As a therapist, I prioritize the therapeutic relationship (a.k.a open ...
We specialize in Dialectical Behavioral Therapy (DBT) and Radically Open Dialectical Behavioral Therapy (RO-DBT). DBT is an Evidenced-based therapy to treat severe anxiety, emotional dysregulation and facilitate healthier relationships. Group and individual therapy are provided via Online Therapy (zoom)....
I help college students cope with mental health challenges that get in the way of school and relationships. Having too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working ...
At New Growth, therapy is more than talk — it’s a return to your natural rhythm. Just as the seasons shift, roots reach deep, and branches stretch quietly towards the sun, we believe growth happens when you’re given the right conditions: safety, compassion, and space to breathe. We offer individual counseling grounded in clinical wisdom and a deep respect for the ways we grow when we listen inward. Rooted in authenticity and guided by curiosity, our work together invites you to slow down, tun...
I appreciate the time you are taking to choose the best person and process for your specific needs. Being a college student requires a lot of difficult choices, and I know finding a counselor can be hard as well. Here are some thoughts about how I work, but please contact me if you have other questions. My goal as a counselor is to shape our work around the needs, goals, and overall direction you want to take in your life. If you have very focused, concrete issues you want to address, we’ll u...
Hi there! My name is Anika Heaverlo and I am so glad you’re looking for a therapist- I know it can be a daunting task. I specialize in treating anxiety disorders, processing difficult relationship dynamics between adult children and their parents, grief, and life transitions. I regularly work with college students trying to manage these issues, as well as balancing the stressors of college/family/friends/academics. Reach out today to start your uniquely tailored journey to wholeness and...
Hi there! If you're viewing my profile, please allow me to say how happy I am that you're taking a brave step towards being a healthier you! I am a licensed therapist who works with persons who's journeys include healing from trauma, anxiety, depression, substance use, and unhealthy familial relationships. I love traditional talk therapy, but I also love to include the interests and skills of my clients which is why it's not unusual for me to have a guitar or paint or video games introduced into...
I specialize in working with women who are dissatisfied with their life. You used to be happy and carefree and now are overcome with anxiety that is impacting your relationships and daily life. You might have some difficult things that have happened to you that you haven't processed yet. You might wish for better family relationships but are now realizing that you don't get what you need from them. You're feeling untethered and want to find your people. You want to create a life you want to wak...
My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate methodologies and techniques of psychodynamic and cognitive behavioral therapies to offer a highly personalized approach tailored to each client. With compassion and understanding I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings. I will also meet each individual where they are in life and t...
Inner Strength Professional Counseling helps individuals manage mental health symptoms such as depression, anxiety, trauma, and many others. Time management, relationships, communication, boundary setting, career planning can all be apart of the therapeutic process as well. I look forward to helping you with your needs as you navigate this exciting and important time in your life....
“What is it you plan to do with your one wild and precious life?” -Mary Oliver I've been thinking about this every day since the first time I read it (or rather the first time it smacked me in the face, oh, so many years ago). It's some question, isn't it? Sometimes it inspires me. Sometimes it frightens me. Since it always challenges me, I've rooted my practice philosophy in it. It's kind of like the adult version of 'what do you want to be when you grow up'? How in the worl...
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...
As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve y...
Waking up in the morning doesn't have to be exhausting. I can show you how to feel more joy and satisfaction in your life by learning skills in: assertiveness, communication, decision-making, self-confidence, relationships, and how to reduce any anxiety or depression. Since 1991, I've successfully helped people enjoy their lives more. I accept insurance....