Renewed Hope LLC
You don’t have to go through life’s challenges alone. I work with adults facing depression, anxiety, grief, trauma/complex PTSD, life transitions such as being in college, addiction, and chronic pain. My goal is to create a safe, supportive space where you feel heard, respected, and empowered to take the next step toward healing.
I take a holistic, person-centered approach to therapy, tailoring treatment to your unique needs. Depending on your goals, we may use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), somatic work, Rogerian Therapy, motivational interviewing, or other evidence-based practices.
I have a down-to-earth, gentle style and the belief that you are the expert in your own life. I’m here to walk alongside you, offering tools, insight, and encouragement as you move toward growth and relief. I’m passionate about this work because I’ve seen the profound changes that happen when people are given the space and support to heal.
Specialties
Addiction Alcohol Misuse or Abuse Anxiety Behavioral Issues Bipolar Disorder Body Image Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Dual diagnosis Emotional Regulation Existential Challenges / Crises Financial Insecurity Grief and Loss Impulse Control Internet Addiction Intimate Partner Abuse Life Transitions Perfectionism Phobias Racial Identity Religion or Spirituality Self-esteem Self-harm Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Renewed Hope LLC is in network for the following plans:
Aetna Anthem Anthem Blue Cross Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Humana Medicaid Medicare OHP-CareOregon OHP-Jackson County Oregon Health Plan (OHP) Providence Health Plan Quest Behavioral Health RegenceNPI Number
1760678031Rates
| First session | $120 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 7:30 p.m. - 8:30 p.m. |
| Tuesday | -- |
| Wednesday | 7:30 p.m. - 8:30 p.m. |
| Thursday | -- |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | 9:00 a.m. - 1:00 p.m. |
| Sunday | -- |
Treatment Approaches
Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic EMDR Health at Every Size Humanistic Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Person-Centered Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists First-Gen Immigrants LGBQ+ People with Disabilities Polyamorous Trans non-binary gender fluid Undocumented VeteransMeeting Options
Qualifications
- Years in Practice: 18
- License(s): OR-14115, WI-7618-123
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Pagan