I have a low-pressure, warm approach focused on creating an environment of safety and encouragement. I enjoy helping individuals with a variety of concerns including life transitions, depression, anxiety, self-esteem, health issues, substance use concerns, and healing from trauma. My practice is LGBTQ affirming and I am experienced working with Trans and gender-nonconforming individuals. I work with adults of all ages, genders, and racial/ethnic backgrounds and have extensive experience with c...
Are you struggling to engage or enjoy activities you once used to, or to make healthy friendships, connect, stay focused on studies? Perhaps you are noticing that acute or past traumas are getting in the way of feeling safe in your own body and coping is or has become very difficult. I specialize in working with emerging, young adults who battle anxiety, depression, PTSD, complex childhood trauma, addiction, suicidal thoughts and more. Counseling with me will be a warm, authentic and safe ex...
I specializing in working with young adults using a relational, collaborative approach. I am queer/gender- and neurodiversity-affirming....
I believe in the power of self-healing. My role as a therapist is not to fix you, but to walk beside you —offering insights, understanding, and tools to help you navigate your own healing journey. When I’m not in the therapy room, you’ll find me exploring new hikes with my dogs, listening to true crime podcasts, or dreaming of my next world adventure. I bring that same curiosity and openness to my work, creating a safe, supportive space for you to grow. If you're looking for someone to gu...
College is a time of huge transition--from leaving home for the first time, to managing school work, and navigating relationships. While this milestone of becoming is exciting and new, it can also be stressful and confusing. I invite you to a space where we can get curious about the many facets of your journey, and learn to hold them in ways that offer you care, rest, and clarity. A place of safety is vital as you take the brave steps to begin navigating who you are becoming. *Initial 20 minu...
In Thoughtful Counseling Group we will walk alongside you in your journey of healing, hope, and recovery. Providing highly effective researched therapeutic treatment individualized to each client's needs. Our mentality is to provide comprehensive services to families, teens, couples, children, adults, and groups to promote community mental health. Our Values Every person, regardless of their disability, race, ethnicity, gender, age, economic status, or sexual orientation, has the ...
Each day we strive to know better and do better. Each day we can reflect on how things went and adapt for the next day. We get to celebrate successes and, with or without success, we get to celebrate growth. Growth can be uncomfortable and yet continuous lifelong growth is necessary to live a life of fulfillment. Sometimes we all need someone with us on our life journey of making meaning of our experiences and finding purpose and reaching goals....
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Canopy Behavioral Health specializes in providing affirming online mental health care for Idaho, Colorado, & Washington. We also provide in-office therapy in Broomfield, Colorado and Boise, Idaho. Some of our specialty areas are: neurodiversity, ADHD, autism, anxiety, depression, LGBTQIA+, trauma, women's issues, and traditional as well as non-traditional relationship styles (poly/ENM)....
I'm a counselor and professor. I have 34 years of working in the field of addiction, people with neurological differences, and individuals with co-occuring disorders (e.g., depression/anxiety, OCD/depression, ASD/ADHD, addiction and any other disorder). I specialize in behavioral based modalities such as ACT, CBT, REBT, DBT, and Solution Focused therapy. I have a doctorate in Counseling Psychology, Masters in Counseling, and a Masters in Special Education. My certifications are Board Certified...
Do you feel like no one understands you, as if every day is a struggle, like you're always there for everyone, but nobody's really there for you? Do you feel misunderstood, misbelieved, misjudged, at your wits end, and don't know what to do or who to turn to? Are you fighting to find the energy to keep going? If you want someone who will listen to and empathize with you, who will help guide you towards meeting your emotional and mental health goals then you have come to the right place. Patient ...
Welina Psychiatric Health Services with Ann Marie Buchanan-Cummings is a doctoral-prepared, board-certified psychiatric nurse practitioner who provides psychiatric evaluation, medication management with psychotherapy to ages 15 and older. She has experience in evaluating and prescribing medications for many brain disorders, including depression, anxiety, eating disorder, PTSD, bipolar disorders, trauma, ADHD, and more....
Seeking therapy in a new and busy environment can be overwhelming, especially when there are many unknowns and the added stress of exams and social obligations. However, it can also be incredibly beneficial. Whether you need a safe space to express your frustrations, benefit from medication, or learn effective techniques to manage anxiety, depression, low self-esteem, lack of motivation, or alcohol abuse, I am here to support you. Clients often describe me as approachable and appreciate the ...
Elevate Psychology aims to promote lasting change and wellness through skillfully, empathically delivered science-based therapies. We welcome individuals from diverse backgrounds hoping to work through personal trauma histories, challenging health concerns, and/or identity integration, all while navigating their education. We recognize the importance of fostering a strong therapeutic relationship built on respect and understanding. Together we will collaboratively develop a treatment plan that i...
The sun goes down and you're desperate for sleep. Unfortunately, this is when your thoughts speed up. You're constantly thinking. You think about how much you think. Your mind replays the day's interactions with others, criticizing yourself, and reflecting on how people have hurt you. You're desperate for a break from the constant anxiety, but don't know how to find the peace that you want so badly. I’m a Top Psychologist, Therapy Expert, and Mental Health Specialist, and I understand overthi...
I provide medication management and supportive psychotherapy via telehealth using a secure platform. Email if interested in services!...
Life can be tricky at times...and for those who are also navigating all of life while being a student, it's even trickier. I look forward to working with students who are interesting in learning healthy coping skills to effectively support juggling all life has to offer. I hope we can explore together ways in which to reduce some of your stress and anxiety and/or other issues you might be facing....
I specialize in working with athletes for performance improvement and additionally with high-achieving women with anxiety. Folks come to me when they are silently struggling. Many of my clients whether athletes or people with anxiety present themselves to the world like they have everything under control. People around you, your loved ones, may never suspect that you have a constant stream of negative self-talk, you are highly self-critical, and never feel like you're doing enough. Ath...
When life is painful, whether from a loss or a traumatic event, difficult emotions and negative thoughts can feel hard to manage. I will help you process your experiences and responses to learn new ways to cope. When stress and anxiety creep in and affect daily life, I will offer support and walk through ways to handle the heavy load....
I believe that you can change, that you can grow. You may feel stuck in life, relationships, or negative thoughts right now, but that’s where I come in. As a counselor, my experience allows me to understand the ways to address your needs effectively. I am flexible in my approach and use collaboration as the basis of my therapy. I can help you become a more empowered version of yourself. I partner with you to help you achieve a healthy and balanced personal life and relationships. As a ment...