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There's something you are seeking to understand and discover. Though you may not know exactly what that is at this time, the need and desire to search is there. Something is compelling you to begin the quest of transmutating the old and leaden parts of yourself into a more insightful and refined whole. What is important is that you have decided to begin the quest of understanding your past and present, and determining your future. I can join you on this quest. I have a broad experience across t...
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I believe that our narratives, identities, and self-worth are shaped by our early attachment experiences & relationships. The amount of safety we feel in our relationships are deeply connected to how we manage stress, express emotions, & the stories that we internalize about ourselves. Through therapy, I am passionate about helping clients increase awareness, self-compassion, and relational security as we work towards re-authoring your story in a safe & accepting environment. I provide weekly t...
This is a training clinic offering individual, couple and family therapy for a sliding scale fee with Marriage and Family Therapist in the second year of their Master's program. Each therapist in training is supervised by a licensed therapist, and are currently offering telehealth services....
Non-Profit Clinic for the LGBTQ+ Community: Mental health services for individuals, couples, and families at the intersection of LDS and LGBTQ+ issues. We provide evidence-based and trauma-focused treatment, including EMDR. We have 35 therapists with different backgrounds who are all passionate about clients' self-determination. We offer teletherapy and in-person options....
I like to think of therapy as a journey of inner exploration and I am along as a guide. I believe that therapy is most effective when it is a combination of intellectual understanding and emotional experience. In that regard, it feels like your feelings are our road signs that we are in the right track to self-growth. I try to not have a specific agenda going into sessions, but rather to go where it is you feel like you need to go at that time. I believe that it is my role to create a safe space...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
My practice is guided by the belief that every person strives to do the best they can. The individual or family system may need assistance in developing necessary skills and guidance in solving problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I work with several young adults / young professionals as they navigate major life transitions (college, grad school, careers, families and parenting) and the accompanying challenges (ie:...
Would it surprise you to know that nearly every client I have ever worked with has asked me the same question? It's true. "Am I crazy?" I tell them all the same thing: "No. Crazy is a feeling--not a diagnosis. You can feel crazy, act crazy, look crazy, do something crazy--but you cannot BE crazy. Maybe you have been wondering if you are crazy? Or if perhaps you are "losing your mind"? I would like to be the therapist who gets to know you, and helps reassure you that you are not crazy or losing y...
My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, everything, and/or nothing at all. You deserve to have a space where you can learn more about the different parts of yourself without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. E...
I believe that you can change, that you can grow. You may feel stuck in life, relationships, or negative thoughts right now, but that’s where I come in. As a counselor, my experience allows me to understand the ways to address your needs effectively. I am flexible in my approach and use collaboration as the basis of my therapy. I can help you become a more empowered version of yourself. I partner with you to help you achieve a healthy and balanced personal life and relationships. As a ment...
I have worked in the counseling centers at WSU, EWU/Cheney and EWU/Riverpoint. I see myself as having the privilege to walk with my clients for part of their life's journey. There are times when we may find ourselves unable to see options, and unsure of the best way to proceed. In my office I provide a safe place to explore problems and to work with my clients. I practice from a strengths-based focus - this means we will identify your strengths, your skills and your abilities to make changes in...
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I am now accepting new clients with immediate availability exclusively online via telehealth! I specialize in supporting clients who have been significantly impacted by trauma. For some clients that means dealing with PTSD or depression, and for others it means sleepless nights. I also provide services for folks impacted by symptoms of Obsessive Compulsive Disorder (OCD). I am a cognitive-behavioral clinical psychologist and I believe in using evidence based treatments collaboratively with clien...
I work with young adults who are ready to have honest conversations about how they’re really doing. I am particularly passionate about supporting young adults who are developing their identities, facing life transitions, adjusting to adulthood, and experiencing issues like anxiety and depression. I believe relationships have the power to heal some of our deepest wounds, which is why I work primarily from a relational psychodynamic theoretical orientation. Therapy is an intentional space to check...
Please visit my profile to learn more about my services.
You're checking off all the boxes...you're a good student, you've got a good support system, your getting good grades and maybe you even have a job to help pay the bills. And yet, you feel like you're being pulled in 10 different directions all at the same time. Overwhelmed. Your mind won't stop racing and you feel out of control. Followed by self-doubt and no motivation. I help driven and successful people who are overwhelmed and anxious, find peace and purpose. By learning healthy st...
I specializing in working with young adults using a relational, collaborative approach. I am queer/gender- and neurodiversity-affirming....
Are you looking for support and compassion as you explore and process your experiences and struggles? We all experience times of difficulty and challenge throughout our lives and benefit from the support of therapy. My hope is to create a connected relationship, provide a comfortable and safe space, and to work with you collaboratively to move toward your hopes and goals. Your holistic self (e.g. culture, sexuality, gender, family of origin, etc.) and experiences are very important to understand...