Accepting new clients. Do you doubt yourself? Do you feel drained from code-switching or being policed by others? Do you feel like others do not get you? Taking the first step towards healing and growth takes immense courage, and I am here to support you on this journey. I understand that life's challenges, especially when compounded by trauma, a world full of isms and racial experiences, can leave lasting emotional imprints. My approach centers around creating a safe, direct, and empathetic spa...
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Navigating the challenges of marginalized identities can be incredibly tough, especially when dealing with relational and developmental trauma, anxiety, depression, and overwhelming emotions. If you’re feeling overwhelmed due to a history of struggles with interpersonal relationships and attachment, neglect, or abuse, know that you’re not alone. If you feel caught between cultures, experiencing a sense of displacement and searching for your true belonging, it can be incredibly isolating and lone...
I enjoy working with college students and young adults. In addition to providing support related to the stresses of the college experience, I provide support with the coming of age process and what I call "adulting." I welcome all backgrounds, lifestyles, and identities. Every therapy experience is different, because each person is uniquely different. Your experience will be shaped by who you are as an individual and what issues you would like to work on together. In our first session(s), we...
The Emily Program offers specialty treatment for eating disorders dedicated to giving all people access to best-practice care and the tools they need for lasting recovery. The Emily Program offers all levels of care, from 24/7 residential care through outpatient services across multiple states. In-person and virtual treatment options are available. Multidisciplinary treatment teams aim to equip individuals, families, and communities with the skills necessary to continue recovery in the home envi...
Sometimes life can be unpredictable, challenging, painful, and stressful. If you find yourself battling general stress, whether it be academic or personal, anxiety, depressive symptoms, unhealthy habits, tech-addiction, loneliness, insomnia or are struggling in your relationships, therapy is a good place to better understand yourself and to develop tools and strategies for navigating life in a healthy way. With over two decades of experience working with a wide variety of issues and people, I ap...
I work with individuals & couples who would like to dive deeper into understanding themselves and how they relate to others. Perhaps you're having difficulty balancing school, work, relationships, or establishing healthy boundaries. Or you might be feeling stuck in a life path that is no longer serving you, and are struggling to see a way to change your situation. You may also be succeeding in various aspects of life, but would like some guidance to help you thrive in other areas. We can work to...
Atlas Counseling is a group counseling practice committed to family wellness. We provide individual, family, and group therapy, and our providers specialize in working with kids, teens, young adults, and parents....
Are you feeling overwhelmed with feelings of anxiety and shame? You are not alone. I work with people with trauma and anxiety who are wanting to feel better and be able to function better in day-to-day activities. Starting therapy can feel scary. As a therapist, it is my goal to create a space where you feel safe and heard. We will work together to create a therapy plan tailored to your unique needs....
Finding the right counselor is an important step to helping you move in the right direction towards health. I see myself not as someone who has all of life's answers but rather as someone who can walk with you on the journey towards achieving your own goals of health and wellness. This collaborative process involves working together to help you grow and overcome the issues that are blocking the roads of life. I hold the responsibility of joining with your most important, intimate experiences ...
I believe we can all find meaning, joy, and connection despite the obstacles life presents each day. My hope is to build a genuine connection with you so we can work toward the life you want. Together we will develop a treatment plan that integrates your inner wisdom with my expertise in evidence based techniques. I practice Acceptance and Commitment Therapy (ACT), a form of cognitive behavioral therapy (CBT) that incorporates mindfulness, acceptance, values, and behavior change — all in the ser...
My approach to therapy is collaborative, supportive, and interactive with a trauma-informed, body-positive, sex-positive, anti-racist, queer celebrating, all gender expressions and identities affirming lens. I love working with clients who are motivated, creative, unique, strong-willed, and ambitious. I work with adults, young adults, college and graduate students, adolescents, parents, and families who are seeking to make changes in how they feel about themselves, how they manage life's challen...
At Joon, we are here to help developing minds learn to manage stress, regulate emotions, cope with anxiety and depression, and be more resilient. And, because most lifetime mental health conditions emerge between ages 13 and 24, this is the best time to teach these life-long mental health skills. Our vision is to create a new model for mental health care, designed specifically for youth and young adults, that integrates the benefits of one-on-one therapy sessions with a mobile app-based exper...
My goal is to provide quality mental health care to my clients in an inclusive and accepting space. The name "divergent" came from the idea that we all come to crossroads in our lives, and sometimes we need a little help choosing which path to take. Divergent also means "tending to be different." My hope is that anyone who has ever felt different, judged, marginalized, or otherwise unaccepted can feel welcomed here. I support individuals of all sexual orientations, gender identities, fai...
I work with people who identify as: quirky/nerdy, highly-intelligent, introverted, highly-sensitive, or as having ADHD or Autism (or some combination of these). People with these traits often share something: a sense of outsider-ship, of not quite belonging. Sometimes that's just fine, but sometimes it hurts, and can lead to loneliness, shame, isolation, depressions, self-loathing--all that fun stuff. I, myself, have 3 or 4 of the above traits, AND was homeschooled on top of it, so my own...
Using state of the art brain-imaging technology, we can show you how your brain is functioning in real time and identify the kinds of dysregulations that result in emotional, cognitive, and behavioral concerns. By first analyzing brain performance, in combination with a comprehensive multi-disciplinary mental and behavioral health assessment, we create an individual treatment plan for every client to help them achieve optimal brain/mental health and improve their daily lives. In combinatio...
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Are you struggling with who you are and where you fit? Are you feeling unable to connect with others, or feeling depressed or anxious? Life can be overwhelming, and everyone deserves somebody in their corner. Above all else for my clients, I am a nonjudgmental, empathetic, support -system to walk beside you through your tough times. I believe that when one has hope, feels accepted, and values themselves, they can build meaningful relationships and affect real and positive change in their lives. ...
Feeling overwhelmed and alone? Need some tools to manage stress and anxiety? I can help! I work with college students all across the state of Washington to help you get through whatever challenges you're facing in school. Maybe you're feeling anxious or depressed and need some help managing those feelings. Maybe you're developing an addiction. Or maybe you're having problems in a relationship. Whatever your struggle is, you don't have to go through it alone. Reach out to me today....
Opal is whole-heartedly committed to freeing people from diet culture by offering eating disorder treatment in for food, body and exercise concerns. Opal provides eating disorder treatment in Seattle for adults of all genders ages 16+. We offer partial hospitalization, intensive outpatient and traditional outpatient programming....