I provide Telemental Health services, which means we will meet by through HIPAA compliant teleconferencing for our sessions. I offer evening and weekend hours which allows you to schedule around your busy life. I use both art therapy and traditional talk therapy in my work. I have worked extensively with trauma, anxiety, depression, chronic pain and post traumatic stress disorder. Please visit my website for more information...
I work with people who identify as: quirky/nerdy, highly-intelligent, introverted, highly-sensitive, or as having ADHD or Autism (or some combination of these). People with these traits often share something: a sense of outsider-ship, of not quite belonging. Sometimes that's just fine, but sometimes it hurts, and can lead to loneliness, shame, isolation, depressions, self-loathing--all that fun stuff. I, myself, have 3 or 4 of the above traits, AND was homeschooled on top of it, so my own...
I believe we can all find meaning, joy, and connection despite the obstacles life presents each day. My hope is to build a genuine connection with you so we can work toward the life you want. Together we will develop a treatment plan that integrates your inner wisdom with my expertise in evidence based techniques. I practice Acceptance and Commitment Therapy (ACT), a form of cognitive behavioral therapy (CBT) that incorporates mindfulness, acceptance, values, and behavior change — all in the ser...
Sometimes life can be unpredictable, challenging, painful, and stressful. If you find yourself battling general stress, whether it be academic or personal, anxiety, depressive symptoms, unhealthy habits, tech-addiction, loneliness, insomnia or are struggling in your relationships, therapy is a good place to better understand yourself and to develop tools and strategies for navigating life in a healthy way. With over two decades of experience working with a wide variety of issues and people, I ap...
Feeling overwhelmed and alone? Need some tools to manage stress and anxiety? I can help! I work with college students all across the state of Washington to help you get through whatever challenges you're facing in school. Maybe you're feeling anxious or depressed and need some help managing those feelings. Maybe you're developing an addiction. Or maybe you're having problems in a relationship. Whatever your struggle is, you don't have to go through it alone. Reach out to me today....
Greetings, we have been a local group practice for 20 years. We work with all kinds of people helping all kinds of challenges. Reach out and we will see if we are a good fit....
At A Better Way Counseling Service, our mission is be of service to our community by offering quality mental health counseling, training, and classes on a variety of helpful topics. Our philosophy is to work with people from an individualized, needs-driven, and strength-based focus. We are committed to offering quality mental health services to all people regardless of religious preference, race, sex, income, sexual orientation, or education....
Our compassionate and skills counselors help people grow more into themselves and their resilience. With a strengths-based, culturally-affirming, trauma-informed approach, we can support you through the stress of what life is bringing you. A therapeutic relationship is powerful and productive. We're here to see you do well, all the way through the hard and heartache, and into a hopeful future. If you are struggling but motivated to process, reflect, and experience some change, this is the right ...
I am drawn to working with clients who are struggling with self esteem, anxiety, substance use, self-identity. I love working with folks struggling to overcome big barriers and who struggle to feel hope that things will ever get better. I have a personal history with addiction (in long term recovery) and trauma and am drawn to working with folks who have had similar experiences....
Journey Counseling offers a safe place to land! We work with the primary areas of anxiety, depression, trauma, grief, and addictions. We have specific opportunities to address the past, live in the present, and prepare for the future. If you need help navigation stressors in your life, we are here to journey with you!...
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College can be tough! So many expectations and so little time! My goal is to help you begin a healing journey to a more balanced self. I believe we need someone to talk to who will listen, not judge and accept us where we are. I want you to have peace, hope and make the changes you desire. I use a variety of approaches including CBT, Motivational Interviewing, Trauma Focused Therapy and Reality Therapy. I believe everyone deserves the very best and I tailor my approach to meet your needs. I spe...
Hi there! My name is Catherine (she/hers). I enjoy working with identity development, recovering from trauma, stress, anxiety, and ways to better one's relationship with others. I like to show up authentically in session, and have more of a conversational back-and-forth style. My hope is to provide a safe space for you to explore your thoughts and emotions and to also give you tangible tools that you can use out in the world too....
ACCEPTING NEW CLIENTS. Depression. Anxiety. Grief. Life Transitions & Challenges. Relationships. Postpartum Distress and Adjustment. Aging. A variety of challenges can impact your life, leaving you feeling exhausted, hopeless, imbalanced, or burnt out. Counseling is the time for you to find support and guidance in your goals. Coping skills can be taught, resources provided, and your strengths can be remembered. I offer active and collaborative support in order for you to manage the stressors ...
Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths. In doing so, building confidence, connection and tuning into the knowledge within you. Providing pause and opportunity to meet feelings, narratives, patterns and roles with curiosity and compassion. Building capacity for uncertainty and healthy coping as we learn and understand the context in which roles and reactions were shaped and cultivated, and how this self aware...
Blue Mountain Psychology emphasizes quality interactions, commitment to excellent services, comprehensive assessments, and coordination of care with other professionals involved with your individual needs. It is our sincere desire to treat each person with dignity, integrity and respect. We maintain a compassionate environment and promise to always work toward maximizing your independence, wellness, and individual accomplishments. We strive to help you succeed and maintain hope for your future....
Seeing clients in-person in the Flathead Valley. Online sessions available for Washington clients....
Please visit my profile to learn more about my services.
You may be seeking help on your own—to process past experiences and beliefs, strengthen your support system, or gain support in accessing affirming healthcare. You may be seeking help with family—longing for acceptance from family members, or needing guidance with discussing sexual health with your children. You may be seeking help with your relationship—wanting to deepen intimacy, unpack inequity impacting your relationship, explore shared sexuality, or establish clear boundaries. My mission is...