Please visit my profile to learn more about my services.
Hi, I'm Kate. I provide counseling to individuals and couples in the north Seattle area. My approach to therapy begins with relationship as I believe both harm and healing happen within the context of relationships. Perhaps you are tired of feeling anxious, overwhelmed, or depressed. Maybe you've experienced a significant loss that has shifted your roles and beliefs. You don't have to figure this out alone. My focus is to develop a trusting relationship with you and provide a safe environment wh...
Greetings, we have been a local group practice for 20 years. We work with all kinds of people helping all kinds of challenges. Reach out and we will see if we are a good fit....
I offer psychotherapy for individuals, with a focus on college students and young professionals. People seek therapy in times of frustration, suffering, and dissatisfaction--in my practice I take time to understand what brings you in and take a deep, collaborative approach to treatment. Whether you are looking into therapy to deal with a one-time event or to manage a lifetime stressor, together we can facilitate change to help redirect your time and energy from distress towards living a fulfilli...
Using state of the art brain-imaging technology, we can show you how your brain is functioning in real time and identify the kinds of dysregulations that result in emotional, cognitive, and behavioral concerns. By first analyzing brain performance, in combination with a comprehensive multi-disciplinary mental and behavioral health assessment, we create an individual treatment plan for every client to help them achieve optimal brain/mental health and improve their daily lives. In combinatio...
I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive. This can include: - deep thinkers lodged in cycles of anxiety and depression - sensitive hearts overwhelmed by the intensity of experiences or relationships - outside-the-box or neurodivergent people searching to feel understood, connected, or successfu...
College years are the quint essential "work hard, play hard" years. It's a time of finding the right balance and learning how to tap into your inner strength and wisdom to get through the hard stuff so you can enjoy the good stuff. Sometimes we need a little help with that. Together we can explore what you want this period of your life to look like, how to get there, and what to do about the obstacles that are getting in your way. I offer a safe, collaborative, judgement free environment fo...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My name is Kate Hagborg, LMHC, and I provide counseling for women in Tacoma, WA to help you feel more confident, alive, and fulfilled in your relationships—with people, in your spirituality, and most importantly with yourself. I offer counseling for issues such as anxiety, depression, perfectionism, trauma, codependency, spiritual burnout, and stress management. I offer both secular counseling and Christian counseling for clients wanting a faith-based approach....
I provide Telemental Health services, which means we will meet by through HIPAA compliant teleconferencing for our sessions. I offer evening and weekend hours which allows you to schedule around your busy life. I use both art therapy and traditional talk therapy in my work. I have worked extensively with trauma, anxiety, depression, chronic pain and post traumatic stress disorder. Please visit my website for more information...
Our compassionate and skills counselors help people grow more into themselves and their resilience. With a strengths-based, culturally-affirming, trauma-informed approach, we can support you through the stress of what life is bringing you. A therapeutic relationship is powerful and productive. We're here to see you do well, all the way through the hard and heartache, and into a hopeful future. If you are struggling but motivated to process, reflect, and experience some change, this is the right ...
Please visit my profile to learn more about my services.
Adjusting to college is a tough task, especially when you have other things going on in life. Counseling helps you work through the hang ups and figure out how to be as successful as possible....
Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniques in my work, but the foundation of my therapeutic approach is from an Existential Therapy perspe...
I believe we can all find meaning, joy, and connection despite the obstacles life presents each day. My hope is to build a genuine connection with you so we can work toward the life you want. Together we will develop a treatment plan that integrates your inner wisdom with my expertise in evidence based techniques. I practice Acceptance and Commitment Therapy (ACT), a form of cognitive behavioral therapy (CBT) that incorporates mindfulness, acceptance, values, and behavior change — all in the ser...
I'm a licensed clinical psychologist committed to helping people learn ways to manage difficulties with a variety of mental health concerns including anxiety, trauma, depression, and relationship issues. I'm passionate about supporting women towards achieving mental health improvement and their overall goals. I specialize in assisting people through difficult life transitions, such as feeling “stuck”, major life changes, and feeling lost. Telehealth appointments available in Oregon, Wa...
Do you feel stressed, overwhelmed, or confused about your life? Are you trying to figure out who you want to be, what you want to do, or how to have better relationships and improved communication skills? I love working with students who are struggling with: anxiety, depression, career and job search, identity development, relationships, communication, fluctuating emotions, grief, balancing life, and life transitions. College is a wonderful and often life changing experience. It is also a t...
I'm a licensed psychologist and my experience includes over 15 years of working in university counseling centers at both large public and small private universities....
Hi there! My name is Catherine (she/hers). I enjoy working with identity development, recovering from trauma, stress, anxiety, and ways to better one's relationship with others. I like to show up authentically in session, and have more of a conversational back-and-forth style. My hope is to provide a safe space for you to explore your thoughts and emotions and to also give you tangible tools that you can use out in the world too....