If you've been living in the ADHD or Anxious side of Tik-Tok, seeing yourself in every video, you might be asking yourself how you're going to get through the semester. You've got a lot on your plate, you want it ALL! You're smart, funny, driven. And sometimes that gets messy. Are you falling behind, missing home, staying up too late? Maybe your roommate or your SO just doesn't understand what it's like to be you right now. You and your peers have been through a lot of upheaval: life-altering pa...
I believe that a collaborative approach and a genuine therapeutic relationship serve as the foundation for immense personal growth and change. I approach therapy through warmth and compassion, striving to create a safe and non-judgmental space from which to explore emotions, life patterns, and areas for growth. I specialize in working with adolescents, young adults and college students experiencing anxiety, depression, life transitions, loss, relationship challenges, and trauma. I have worked in...
Central to my client care philosophy is the belief in providing a safe, non-judgmental, and empathetic space for clients to explore their thoughts, emotions, and challenges. Each client interaction is approached with sensitivity, respect, and a genuine desire to understand their unique needs and experiences. By building a strong therapeutic alliance, I collaborate with clients to develop tailored treatment plans that address their specific concerns and work towards meaningful and sustainable gro...
*While I am not "in-network" with the Dartmouth Student Health Plan, I do bill that plan directly, and students only pay a $40 copay each session. I have been in private practice for eleven years and work with adults of all ages (18-100+). I approach therapy from a Psychodynamic and IFS (Internal Family Systems) informed lens. I integrate mindfulness and cognitive based approaches depending on an individual's needs. Therapy involves working in a safe environment to develop greater awareness an...
Greg (he/him) got his Master’s in Clinical Mental Health in 2019 from Governors State University and he is currently is a Rostered Professional Psychotherapist. He moved from Chicago to Vermont in 2019 and has been loving it ever since. Greg has a history of working in a variety of environments, from working on an inpatient psychiatric unit running group therapies to providing outpatient services. Greg has also spent time counseling and working with adolescents and teenagers within the White Riv...
In my practice, I routinely see students and young adults dealing with issues such as: -social anxiety and more generalized anxiety -feelings of depression or depression-like symptoms -struggling with procrastination or avoidance -relationship problems -experiencing difficult feelings due to social media -body image issues -trouble coping with family dynamics or family conflict -adjustment issues in college or post graduation when faced with the next steps of their life -creative indivi...
I am passionate about helping clients navigate identity, relationships, or behaviors of concern related to sex....
In my practice, I believe in the power of the therapeutic relationship as a context for people to feel heard, empowered and recognized for who they are. I meet my client where they are at and support as they explore and develop their own internal motivation for change. It is my role to work collaboratively with clients to build trust and create a safe space to recognize patterns through self-awareness and understanding. My hope is to support clients as they reduce suffering, improve insight, inc...
I am licensed in CT and VT and accepting new patients. I am a Doctor of Nursing Practice (DNP), Board Certified Psychiatric Nurse Practitioner (PMHNP) licensed to prescribe psychiatric medication across the lifespan, I collaborate with patients to use medications judiciously, and only when necessary. As practitioners, we value our shared humanity, and encourage compassion, humility, connection and empathy. The basic idea is that within each of us is the capacity to heal and a desire to mainta...
You’ve got big dreams, high expectations, and a lot on your plate. Maybe you’re constantly striving for perfection, balancing school, work, and relationships, but it never feels like enough. Or maybe you’re feeling stuck, overwhelmed, and unsure of where to go next. You want to feel balanced, confident, and at peace—but right now, that feels out of reach. You don’t have to figure it all out on your own. You deserve support that meets you where you are. I’m here to help you navigate these challen...
Life has its ups and downs, and at times we all feel stuck and not sure how to change but we know "something" has to change. I am here to help you! 85% of the time Depression and Anxiety co-exist. Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT, Pol...
The Stern Center is a nonprofit learning organization dedicated to helping individuals reach their academic, social and professional goals. Founded in 1983, we lead the way in individualized instruction, social learning, comprehensive evaluation services, and professional learning programs with proven strategies that get results. Our learning specialists offer customized instruction online via a cloud-based platform in real-time. Our evaluation team provides comprehensive assessments that help y...