Has fighting with anxiety, planning your day around triggers, or feeling distracted and stressed become a part of your everyday life? It can be difficult to keep moving forward, especially when you have frequent symptoms of Anxiety, ADHD, od depression. I tailor treatments to your needs and offer EMDR, DBT, and Trauma Focused CBT. I’m here to accept you as you are, while also being real with you. I will help you uncover all of the messages you have absorbed from other people to find those li...
My clients are dedicated athletes grappling with eating disorders or OCD, facing the dual challenges of their mental health and a desire to perform at their peak. They are often overwhelmed by the demands of their sport, which can blur the lines between passion and harmful habits. Their primary goal is to reclaim their lives and their love for their sport, seeking not just recovery, but transformation—an opportunity to realign their beliefs and values towards a healthier, more balanced existence...
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more....
Central to my client care philosophy is the belief in providing a safe, non-judgmental, and empathetic space for clients to explore their thoughts, emotions, and challenges. Each client interaction is approached with sensitivity, respect, and a genuine desire to understand their unique needs and experiences. By building a strong therapeutic alliance, I collaborate with clients to develop tailored treatment plans that address their specific concerns and work towards meaningful and sustainable gro...
Are you finding yourself feeling alone, on guard, & powerless? Do you sometimes turn to desperate ways of coping in order to escape your pain? Are you angry that you cannot seem to just “get over it” & continue to repeat unhealthy patterns? If so, I see you & I am so glad to get connected. I know you're ready for some relief. You’re ready to nurture your relationships without your past getting in the way. You’re ready to wake up each morning without dread. Most of all, you’re ready to love y...
Are you struggling with addictive or compulsive behaviors? Is depression, anxiety or panic taking you over? I can help. I have worked in the field of mental health for over 19 years and specialize in eating disorders, substance use, personality disorders and general mental health concerns. As a professional Mental Health Counselor, I’m deeply committed to supporting the well-being of all my clients by making lasting improvements in their lives’ and providing hope for change. Using research...
ACCEPTING NEW CLIENTS! I’m an anxiety and self-care coach. You can learn about how your body and mind function and react, learn to navigate and manage tough situations, and learn to take good care of yourself. I teach mindfulness, breathing, Emotional Freedom Technique, and use imagery and hypnosis to help clients move out of reactivity into having choices about their lives and their self-care....
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression with adults and teenagers. I also work with relationship issues and provide couples counseling....
My approach values the power of relationships and collaboration. I assist individuals embarking on a transformative journey to make sense of their life experiences and forge a purposeful and fulfilling path forward. I work with clients to build an empowering and meaningful therapeutic relationship that allows for exploration, support, and safety. I engage with clients through humor, spontaneity, authenticity, and a holistic understanding of their experiences. Our journey is collaborative because...
Olivia has openings for individual clients on Friday mornings and afternoons. She works with young adults seeking to heal from past trauma, manage transitions related to college age development, navigate daily stress, or explore emerging parts of themselves. With a background in attachment theory, as well as training in DBT and CBT, Olivia specializes in helping clients understand their relational experiences, strengthen a healthy sense of self, and increase ability to cope with personal stresso...
Jay Gleason has been a psychotherapist since1998. He is trained in multiple somatic and mindfulness-based treatments including EMDR. He is a certified massage therapist and a TRE® Certification Trainer....
Psychological suffering exists on different levels and manifests in different ways, in psyche, body, interpersonally, socially, both consciously and unconsciously. Thankfully, there are many ways to address psychological struggle, ranging from working with symptoms that are consciously experienced to the exploration of underlying non-conscious dynamics, many of which originate during the early years of one's life and impact one's relationship with self and others. My work is social justice-infor...
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I believe in active listening. I offer advice only if requested. Please understand that I hear you and acknowledge your strengths and challenges. I have 2 dogs, Brownie and Daisy. Having to be responsible for something that truly tr...
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*While I am not "in-network" with the Dartmouth Student Health Plan, I do bill that plan directly, and students only pay a $40 copay each session. I have been in private practice for eleven years and work with adults of all ages (18-100+). I approach therapy from a Psychodynamic and IFS (Internal Family Systems) informed lens. I integrate mindfulness and cognitive based approaches depending on an individual's needs. Therapy involves working in a safe environment to develop greater awareness an...
I am a certified EMDR clinician, specializing in trauma and attachment work. I value the therapeutic relationship and believe that clients need to feel safe enough in therapy in order to dig deep and do the work. While I work with adolescents through adulthood, I work primarily with women ages 18-50....
In my practice, I routinely see students and young adults dealing with issues such as: -social anxiety and more generalized anxiety -feelings of depression or depression-like symptoms -struggling with procrastination or avoidance -relationship problems -experiencing difficult feelings due to social media -body image issues -trouble coping with family dynamics or family conflict -adjustment issues in college or post graduation when faced with the next steps of their life -creative indivi...
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Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural therapist, I can also help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in 38 States: CA, IA, MA, VT, & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievem...
Please visit my profile to learn more about my services.