I work with adults (18+), providing support and guidance for those navigating anxiety, trauma, relationship issues, depression, life transitions, and personal growth. I aim to create a space of comfort and safety where one can find the courage to look compassionately within. Working at Middlebury College's counseling center, I gained an understanding of the unique stressors that the college student cohort faces. I truly enjoy collaborating with students in exploring how their college experien...
Lydia Anthony provides compassionate, trauma-informed care to help you navigate your personal storms. She recognizes unique issues that college students may face, including but not limited to academic struggles, isolation, election anxiety, existential concerns, coming out, exploring your belief system, and career discernment. When you work with Lydia, you can expect to feel safe and supported. She can help you discover who you are and find your direction in life, improving your confidence, ...
I'm an LGBT+ and neurodiversity affirming provider based out of Sarasota, FL. I use an integrative approach that considers the role of both mind and body, as I believe neither are fully separate and both are equally important to mental health. Treatment modalities I may use include CBT, EMDR, mindfulness, and holistic coaching. My approach is very client-centered and I believe every client has the right to choose their own treatment path and collaborate together on what that plan looks like. ...
Finding a therapist can feel more overwhelming than continuing to bear the weight of stress and anxiety alone. Questions of identity, difficulty finding meaning, and navigating life’s transitions can often feel insurmountable on your own. Wondering if you’re going to show up to meet a therapist only to be judged, invalidated, or minimized can make you want to stop the search before you even start. My goal is to provide you with a warm and nonjudgmental space to explore and join with you in the h...
We are an affiliation of independent, experienced mental health professionals dedicated to providing confidential, high quality psychotherapy in a safe, comfortable, and relaxed atmosphere. We offer a wide range of psychological services to adults and older adolescents. We provide assessment and treatment for a variety of mental health issues. Our counseling services include individual, family, couples and group therapy, as well as professional consultation to other health care providers. We ...
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Are you feeling heartbroken, drained, hurt, tired, or unhappy? Do you find yourself struggling with unhealthy relationships and repeatedly falling for the wrong partners? Is the chaos in your work and home life so debilitating that you are ready to lay down your Superwoman cape in exchange for happiness? Stop beating yourself UP! Your LIFE IS CALLING YOU! And it's time for you to answer. I believe we each inherently have everything we need within us to meet and overcome our life challenges, smas...
I have over 5 years of clinical experience, supporting people who struggle with anxiety, depression, burnout, self-esteem, life transitions, grief, identity and emotion management problems. W can work together to help you discover your inner self, inner strength and inner peace with Shelby at Inner Works Counseling. I work with client-centered approach by working collaboratively with people, identifying their goals and developing a customized treatment plan. We place a strong emphasis on b...
My treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. My role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision making. I strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not ...
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I am a Licensed Clinical Social Worker and specialize in supporting teenagers and young adults with complex trauma and mental health needs. I firmly believe in empowering individuals to build on their strengths and internal resources to navigate challenges and adversities disrupting them from living meaningful lives. My therapy style is integrative and grounded in trauma-informed and evidence-based practices, with an approach that is collaborative, person-centered, and strengths-based throughout...
ACCEPTING NEW CLIENTS! I’m an anxiety and self-care coach. You can learn about how your body and mind function and react, learn to navigate and manage tough situations, and learn to take good care of yourself. I teach mindfulness, breathing, Emotional Freedom Technique, and use imagery and hypnosis to help clients move out of reactivity into having choices about their lives and their self-care....
You long to exude confidence and clarity, presenting an image of having everything under control. Yet, beneath the surface, you grapple with feelings of overwhelm, doubt, and self-questioning. You find yourself yearning for something more, perhaps feeling weary of insecurity, fatigue, or disappointment in yourself or others. It's possible that you can't recall a time when things didn't feel this way. Nevertheless, one thing remains certain: you're seeking a reprieve. You're eager to experience c...
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more....
I am a neurodivergent psychologist who specializes in LGBTQIA+, gender-, and neurodiversity-affirming assessment and therapy. The areas of neurodiversity I primarily support are autism, ADHD, and OCD. Through telehealth-, home-, and school-based services, I meet my clients where they are. I work with young adults to help them explore themselves, remove emotional barriers, and fully live their truth. College is a complicated experience, and students deserve to feel less alone as they navigate it,...
My approach to treatment pulls from a combination of humanistic, existential, cognitive, and mind-body integration perspectives. The specific treatment methods I use and the duration of psychotherapy will depend on your history, current circumstances, the issues we explore, and our mutually-established goals for therapy. I believe counseling is a collaborative effort, which is successful when an individual’s energy, courage, and commitment to look deep within matches with the therapy style and ...
We offer professional strength-based therapy and supportive services to clients and encourage personal growth and healing. Our services are designed to enhance the client's ability to make positive choices for themselves and help empower them to meet their goals. We specialize in providing mental health treatment and team collaboration to those 14+ with eating disorders. In addition, we supervise those becoming certified in the field of eating disorder counseling. Though treating people with eat...
Are you struggling with addictive or compulsive behaviors? Is depression, anxiety or panic taking you over? I can help. I have worked in the field of mental health for over 19 years and specialize in eating disorders, substance use, personality disorders and general mental health concerns. As a professional Mental Health Counselor, I’m deeply committed to supporting the well-being of all my clients by making lasting improvements in their lives’ and providing hope for change. Using research...
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression with adults and teenagers. I also work with relationship issues and provide couples counseling....