When journaling, self-care, and quotes are no longer cutting it, it may be time to explore deeper avenues of healing and growth. As a therapist, I provide a safe and supportive space where we can delve into your innermost thoughts and feelings, uncovering the roots of challenges and discovering pathways to resilience and transformation. I am a Licensed Professional Counselor over 8 years of experience in the mental health field. No matter what you’re facing, you deserve the support of a genuine...
Steven W. Noles is a Licensed Clinical Psychologist and Sports Psychologist. He obtained his Doctor of Psychology (Psy.D.) degree from the Virginia Consortium for Professional Psychology in 1983 after completing his undergraduate work at the University of Richmond. After 5 years as a US Navy staff psychologist working with the submarine and aviation communities, Dr. Noles established a private practice in Richmond, Virginia in 1988. In addition to maintaining an active private practice, Dr....
I am a licensed therapist in Virginia, Washington, DC, and New York with over 17 years of experience working as a counselor in different settings, and garnered different experiences along the way. I have a bachelor of science degree in Psychology and master of science degree in mental health counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who hav...
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Welcome to Abundant Life! We are an outpatient mental health counseling practice located in Richmond and Williamsburg, VA. We provide individual, couples, and family counseling as well as medication management. Our services can be either in-person or virtual! Some of our specialties include but are not limited to: 1. Eating Disorders 2. Trauma 3. College Students 4. Military Families 5. Grief and Loss 6. Maternal Mental Health 7. Families 8. Older Adults 9. Biblical Counseling...
You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am committed to creating that space for you to be yourself, share your truth and continue your process of growth. It’s about facing challenges together. I’m not here to make you change BUT I will set the stage for you to grow and develop your strengths. I am committed to helping manage anxiety, depression, life stressors, trauma, and challenges that adults, families and t...
You found my page, so you must be looking for someone to help you navigate the stormy seas of life. Perhaps you have experienced trauma or an event in your life you just can't seem to 'get over.' Perhaps you feel ashamed, depressed, anxious, disconnected, or stuck. My passion is to help people just like you - people who want to move forward in their journey toward hope and healing. You have courageously taken the first step, and I would be honored to walk along side you as you progress in your j...
To be seen and known by others is an incredible feeling of connection but it means being authentic and vulnerable. Sadly, we live in a time with the illusion of connection while being more disconnected than ever. You may feel disconnected from others and even from yourself. Though you are a gift to this world, it is often blocked and unexpressed. This may leave you feeling alone and invisible. The truth is, you may be starving for deeper connection and that starvation looks like depression, anxi...
At Peak Wellness Group, we aim to help undergraduate and graduate students in the Metropolitan DC community achieve and maintain peak levels of functioning and experience an enhanced sense of well-being through the delivery of quality psychological services. Prioritizing collaboration, convenience, and innovation, we strive to simplify the process of obtaining psychological wellness services and to deliver personalized, evidence-based care that considers each individual's needs, goals, and valu...
Struggling with sadness, anxiety, stress or are you overwhelmed by strong emotional reactions? Whatever difficulties that you are facing, please know that there is help. Therapy is a safe space where you deserve to be heard and supported with kindness and compassion. My approach is warm, non-judgmental, and supportive while focusing on your strengths and resilience....
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As a Licensed Professional Counselor and Clinical Trauma Professional, my clients (children, families and adults) will experience hope and support as part of the counseling process. They will learn strategies to address and diminish ongoing difficulties and barriers to becoming the best version of themselves. My approach is collaborative with the individual or family, providing therapeutic pathways & education to promote existing strengths & abilities to sustain achieved outcomes long after c...
Do you have anger, depression, anxiety, stress or something close to this that you feel you need to talk about? Are you going through a divorce, a remarriage, or having problems with your sexual life? Is something new and big happening in your life that you need help coping with or understanding? Or do you just feel like you need to talk to someone, and would like a safe environment and a listening ear to do so? Everyone needs a little help at some point in their life, and even as adults, it is ...
I rely on my education and training, but also my own personal narrative to help clients address the difficulties in their lives. I'm naturally a very insightful and intuitive person, which comes in handy when helping clients understand their potential for overcoming the problems keeping them from a preferred reality. I use a collaborative approach that involves curious inquiry and rich story development....
My approach to therapy is compassionate, collaborative, holistic and individualized, meeting you where you are. I am passionate about the process of therapy and will help you to develop insight, identify and reach your goals and enhance wellness. I specialize in treating couples and individuals coping with mental health and relationship concerns. My aim is to engage in collaboration to illuminate, foster insight and clarify what is within as well as the path ahead. I have over fifteen years o...
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Welcome, and thanks for taking a moment to stop by my page. The first thing you need to know about me? I believe you matter, and that your life, your health, and experience of life is valuable. Whatever may be prompting you to seek out therapy right now, my goal is to help you regain a sense of wholeness and vitality in life. My approach to therapy is to explore how what you have gone through in life has impacted you, carefully drawing on your strengths and values to help you move forward. Start...
The pressure in college can be really insane. Trying to keep up with your school work and still be a good friend and daughter, not to mention all of the other balls you juggle can feel untenable. You’re learning more about yourself everyday, and that means your relationships are changing too. This time in your life should be about excitedly preparing for your future. If anxiety, self consciousness, relationship issues or even traumatic stuff from your past is over shadowing that, I can help....
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I have a background in DBT, inpatient settings, substance abuse treatment centers, and private practice. I use a person centered, trauma focused approach. I am HAES aligned and a member of the Association for Size Diversity and Health. I have a collaborative and goal oriented approach so I work best with people who are motivated to do work in between sessions. I strive to create a supportive and safe space to work on goals that are most important to you....