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I use in person or telehealth via zoom to provide a safe place to assess, discuss and assist with issues regarding anxiety, mood, worries or problems in family relationships or friendships....
I am a therapist in a private practice that sees teens and young adults or parents of teens and young adults via telehealth only. Having been a therapist in a University Counseling Center for both Undergraduates and on a Medical School Campus I am familiar with a diverse set of difficulties that young adults may face during the years while they are seeking their education. I am aware that teens and young adults may have a variety of difficulties, from testing anxiety and mild depression all th...
As a Licensed Professional Counselor and Clinical Trauma Professional, my clients (children, families and adults) will experience hope and support as part of the counseling process. They will learn strategies to address and diminish ongoing difficulties and barriers to becoming the best version of themselves. My approach is collaborative with the individual or family, providing therapeutic pathways & education to promote existing strengths & abilities to sustain achieved outcomes long after c...
Sarah Albert is a licensed professional counselor. She is licensed in Louisiana, Virginia, and Colorado, and provides therapy services virtually through a HIPAA-compliant Zoom platform. She earned her M.Ed degree in counseling from the University of New Orleans and also holds a J.D. degree from Yale University. Her therapeutic specialties include mood disorders, trauma, anxiety, life transitions, and adjustment difficulties. She uses mindfulness approaches as part of treatment, as well as i...
You have been telling yourself and others that you are completely fine. You genuinely would like for this to be true but you are struggling. You aren't sleeping well and you can't focus at home, school or work because you are consumed with worry and fear. You find yourself nervous all the time, overwhelmed, exhausted, and quick to anger. The activities you once enjoyed don’t seem appealing, and you would rather just stay home. You want to feel joy again and have a life that is not consumed by...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Since 2017, Circle of Wellness (COW), has provided services to various individuals and families dealing with difficult life transitions that may have prohibited their ability to live a happy and prosperous life. COW cultivates a safe space, where diversity and inclusion are valued. We pride ourself on providing quality care and prioritizing the needs of patients that are served. Hence, why a free 15 minute phone consultation is offered to individuals interested in receiving therapy services. Thi...
Robin is a Licensed Professional Counselor and Certified Substance Abuse Counselor with 18 years of experience in the fields of Mental Health and Substance Abuse. Robin received her Master's of Science in Rehabilitation Counseling in 2002 and has experience working with children, adolescents, families, and adults in a variety of settings. She has provided intensive in-home counseling to children and families, clinical case management and counseling to adults struggling with addiction, and outpat...
I believe that embracing your true, authentic self is the product of healing the wounds and traumas of the past. Anxiety and trauma present themselves as memories that intrude while at school or work, negative thoughts towards yourself or others, nightmares that recur, stomach aches and headaches, and the feelings of guilt, shame, anger, and sadness. Anxiety and trauma symptoms can feel inescapable, and it can feel as though you are in quick sand, sinking deeper each day. As the mind ...
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The pressure in college can be really insane. Trying to keep up with your school work and still be a good friend and daughter, not to mention all of the other balls you juggle can feel untenable. You’re learning more about yourself everyday, and that means your relationships are changing too. This time in your life should be about excitedly preparing for your future. If anxiety, self consciousness, relationship issues or even traumatic stuff from your past is over shadowing that, I can help....
I rely on my education and training, but also my own personal narrative to help clients address the difficulties in their lives. I'm naturally a very insightful and intuitive person, which comes in handy when helping clients understand their potential for overcoming the problems keeping them from a preferred reality. I use a collaborative approach that involves curious inquiry and rich story development....
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Empower Wellness, PC is a Specialized Counseling Center located in Central Virginia. Empower Wellness, PC offers specialized and integrative care for eating disorders, in addition to focusing on overall wellness. We are proud to announce our staff was handpicked with specialties in ALL areas of our treatment. We look forward to working with you or your loved one. We are an affiliate of Empower Counseling, PC also in Central Virginia....
Focused Solutions is an established outpatient mental health practice. Our licensed clinicians offer both virtual and in-person sessions....
I am a licensed clinical psychologist & am currently accepting new patients. I enjoy working with a diverse group of individuals who have various levels of mental health challenges. One of my specialties is helping adolescents and young adults navigate the complexities of life. My approach to psychotherapy comes from an understanding that every individual is unique & that various life experiences as well as genetic makeup contribute to one's overall mental health. I take into account the particu...
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
RVA Health Counseling specializes in Health Psychology, Wellness, and Behavior Change. Each member of our team has specialized expertise in a biopsychosocial, holistic approach to health and wellness and will treat you with respect and warmth. Find motivation, improve self-image, manage weight and address anxiety....