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It's brave to take steps and reach out. We would love to connect with you. Our goal is to help others have hope. Our motto is "Strengthening community; One family at a time." We have multiple therapists, in 3 offices, in several counties in Utah, and we also offer virtual therapy via GoogleMeet. Please browse our website, check out our therapists, and reach out to us via text or call at 801-896-0793. We have a centralized and online intake process to make things smooth. We look forward to...
I assist clients with: Adjusting to life changes Relationships Decisions Anxiety Depression Trauma...
Jennifer has worked in the social services field for over 25 years. As a passionate and Licensed Clinical Social Worker and therapist Jennifer's experience allows her to understand the best ways to address each client’s needs in an effective manner. She is flexible in her approach and uses collaboration/team work as the basis of her therapy. Jennifer is also trained in EMDR. Jennifer has extensive experience working with youth, adults, families, faith transitions, LGBTQ+, crisis/suicidal, anxiet...
Welcome to Thrive Family Therapy, where nurturing, balance, and living your fullest life form the core of our practice. If you've found yourself wondering, "Who am I at my core?" amidst life's whirlwind, or if you've felt let down by the relationships you hold dear, you've found a nurturing place to land. It's your time to step into the light of your true self and thrive. At Thrive Family Therapy, we're dedicated to guiding you through life's challenges, whether they stem from personal tra...
I work with a variety of students and their goals for change. My approach is to explore the goals and strengths of those who come into my office and then use those as our guide for change. We focus on increasing insight, capability, and motivation as we work together....
I specialize in working with teenagers and young adults experiencing life-transitions, depression/mood disorders, personal stressors/emotional regulation, relationship issues, and those who identify as LGBTQIA+. My goal is to assist you in your personal growth by creating a safe, non-judgmental, and affirming space. In-person and Telehealth sessions offered....
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Family Institute of Northern Utah has been helping Cache Valley residents find solutions to life's challenges for over two decades. Whether the problems are individual or family centered, whether a person is looking for help on their own or ordered to attend a program, Family Institute of Northern Utah offers the highest quality services available in the valley in the most sensitive and confidential manner possible....
We embrace the idea that through effective therapy one can find creative & meaningful solutions to life’s particular challenges, regain personal well-being, & be empowered to become your best self. We believe that therapy provides a safe space to express emotion, change unhealthy dynamics, & look beyond your current situation to create a future of health & happiness. We offer mental health therapy for a wide variety of challenges including depression, anxiety, trauma, life adjustments, r...
Welcome to New Beginnings Therapy where every day is a new beginning! We specialize in women's mental, emotional, and relational health such as depression, anxiety, pregnancy and postpartum issues, life transitions, eating disorders, body image and self-esteem, perfectionism and people- pleasing, and more. We work hard to create a comfortable, safe, and supportive environment for our clients. We are LGBTQIA+ friendly and affirming! We would be honored to help you create the life you most want t...
I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy offers a non-judgmental space in which to explore ways of navigating life’s stresses and challenges, find freedom from depression and anxiety, and connect more deeply with oneself. My approach is person-centered, gentle, direct, and practical, with an emphasis on finding hope and meaning even in the midst of suffering. I strive to create a safe space in whi...
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Our practice has several practitioners from different walks of life that have different focuses of study. We aim to meet the needs of our clients on their journey to mental health security. We offer different modalities to meet the needs of each client. We offer Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, Emotionally Focused Individual Therapy and Accelerated Resolution Therapy. We offer couples therapy, family therapy, substance abu...
Gentle Guardians Counseling Center aims to provide a space that promotes empowerment and healing for personal development. If you are finding yourself constantly struggling with your or your child's behaviors, it may be time to seek help. Life experiences can be difficult, but you don't have to do it alone. Whether you need assistance in addressing complex trauma or managing daily stressors, therapy is the place to do this. Our clinicians have practice experience to support children, teen...
Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and ...
I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, and experiences. I'm here to support you whether you're struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth and self-discovery, My approach is tailored to meet your unique needs and goals while helping you gain insights, develop coping skills, and create meaningful change in your life. I understand that reaching out for help can be difficult and I loo...
In 2009, Aimee started a small private practice in Orem, Utah, where she worked part time, while focusing on her family. In March 2020, we began the process of expanding our services by moving to Lehi, Utah. Aimee began hiring more therapists, offering additional specialties, and more hours of availability for our clients. In a matter of a few months, we were able to take our visionary project and make it a reality by undergoing a transformation to a successful therapy clinic, with goals o...
You made a mistake this morning. It was small, but you can’t get it out of your head. You keep thinking about it. You feel like your thoughts are a runaway train and you can’t stop them. You try to consider what you could have done differently, and yet it’s in the past. But you can’t get past it. You start to question other choices you’ve made. Are you making the right call? Doubt creeps in. Your thoughts get more intense, sledgehammering their way into your brain. You find it hard to concentrat...
Check out our website to see our counselors and schedule one that is right for you....