Anxiety, Faith crisis/transition, and LGBTQ+ identity development are my primary areas of focus. My research and work has centered around the intersection of LGBTQ+ identity and religiosity, and the wide-ranging psychological experiences connected to that intersection. I have worked with college aged young adults for over a decade. I have written or supervised hundreds of letters for gender-affirming medical interventions due to the hoops in our medical system....
I am passionate about working with older teenage and college-age young women in managing their emotional and mental health. It is so important to have good emotional health during this age as this is a prime time to develop coping skills, whether healthy or unhealthy (one of which that is rapidly growing in prevalence is sexual addiction in many forms). I work with adolescents, adults, and couples. I love helping all my clients learn new skills, find solutions, and manage their mental health. It...
Tiffany's counseling practice focuses on women's mental health and provides individual therapy to individuals struggling with depression, anxiety, OCD, relationship issues, family conflict, life transitions, perfectionism, self-esteem, stress, and shame/guilt. She meets with her clients both in office and online. She uses self-compassion, Christian, and evidence based strategies in her approach. She welcomes all individuals desiring to feel better! Tiffany believes people have strength greate...
Family Institute of Northern Utah has been helping Cache Valley residents find solutions to life's challenges for over two decades. Whether the problems are individual or family centered, whether a person is looking for help on their own or ordered to attend a program, Family Institute of Northern Utah offers the highest quality services available in the valley in the most sensitive and confidential manner possible....
ORA COUNSELING Kia Ora! Ora means "life" in the Maori language. Kia Ora is a greeting in New Zealand that translates to "have life" or "be healthy." Ora Counseling provides therapy for individuals, couples and families. We specialize in treating youth, couples and families experiencing struggles or who may be in crisis. We provide services for anxiety, depression, trauma and more. Call or text (435)279-6036 to make an appointment....
In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
Feeling nervous, alone, on edge and caught up in your thoughts? If you are overwhelmed and contemplating therapy, we can work together to help you find relief. I am skilled in providing effective and personalized mental health care with compassion and heart. If you are ready to develop insight, self compassion, and build skills to move in your own valued directions, I welcome the opportunity to partner with you in therapy. Let me help you live your best life! I specialize in working with wome...
Welcome to New Beginnings Therapy where every day is a new beginning! We specialize in women's mental, emotional, and relational health such as depression, anxiety, pregnancy and postpartum issues, life transitions, eating disorders, body image and self-esteem, perfectionism and people- pleasing, and more. We work hard to create a comfortable, safe, and supportive environment for our clients. We are LGBTQIA+ friendly and affirming! We would be honored to help you create the life you most want t...
I specialize in using DBT to help people make lasting life changes. Do you have prolonged sadness? Does your mind seem to run non-stop and worry? Do you have difficulty knowing who you are? Do your emotions seem out of control or shut down? If so, you've come to the right place! I'm committed to helping you find ways to get away from mind dwelling, learn self-acceptance, self-love, and to find effective ways to improve yourself and your relationships....
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Are you having relationship problems? Do you suffer from depression, anxiety, past trauma or other life challenging issues? Are you ready for more happiness and joy in your life? I can help you repair your relationships, overcome your negative emotions, heal from past abuse and trauma and achieve your life goals! I am an interactive, therapist with over 35 years experience helping individuals heal from past traumas, guiding couples to improve their relationships, and creating a more satisfyi...
You made a mistake this morning. It was small, but you can’t get it out of your head. You keep thinking about it. You feel like your thoughts are a runaway train and you can’t stop them. You try to consider what you could have done differently, and yet it’s in the past. But you can’t get past it. You start to question other choices you’ve made. Are you making the right call? Doubt creeps in. Your thoughts get more intense, sledgehammering their way into your brain. You find it hard to concentrat...
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Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
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Mona Lisa Chavez Esqueda LCSW, PhD (ABD)** cell: 801 633-6579. Mona Lisa Chavez, BS, MSW, PhD (ABD), is a Licensed Clinical Social Worker. She is graduate of the University of Utah with a B.S. in Sociology and a minor in Psychology and Peace and Conflict; a Master’s in social work; and a PhD (ABD)**. I am a supportive force for individuals to evolve and engage in their relationships and life that are most important to them, assisting and facilitating change, repair, or strengthening of in...
I am a LCSW dedicated to helping teens and adults improve their overall wellness. My clients will address and reprocess past trauma in learning to regulate emotions and adjust limiting thoughts and beliefs. Working together, we will implement good social, emotional, and behavioral habits to help you reach personal wellbeing goals....
Dr. Ryan Wilkes is an experienced psychologist who provides evidence-based psychotherapy for emerging adults, adults, and older adults. While Dr. Wilkes has substantial experience treating a variety of people presenting with a wide range of mental health concerns, he specializes in trauma/PTSD; EMDR; anxiety; depression; mindfulness; therapy for emerging adults (18-30 year-olds); and military service members, veterans, and their families. Dr. Wilkes is committed to evidence-based prac...
Accepting new clients- immediate availability! Telehealth available in MA, DC, AZ, WA, OR, LA, ID, NM, CO, UT. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? Have you ever wondered what experiences in your life impact you the most and how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with ...