Therapists for college students near University of Texas at Austin
Clients describe me as the homegirl who creates a safe space while offering empathy, compassion, and understanding. I will meet you where you are while pushing you to grow. As an integrative therapist, I tailor my approach to fit your unique needs and goals. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to support your personal growth and healing Together, we will delve into various themes. Our focus will be on cultivating coping strategies and improving communication while fostering self-actualization.
Sufficient Grace Therapy is a group practice dedicated to supporting college students and young adults as they navigate stress, anxiety, relationships, identity, and major life transitions. Our clinicians provide a compassionate, judgment-free space where students can feel heard, understood, and empowered. We believe therapy should feel approachable and supportive not intimidating. Our therapists use evidence-based approaches while meeting students exactly where they are, helping them build coping skills, improve emotional regulation, and develop healthier relationships with themselves and others. Whether you’re feeling overwhelmed, burned out, struggling with mental health symptoms, or simply needing extra support, our team is here to walk alongside you.
Do you feel stuck in anxiety, self-doubt, or emotional patterns that seem bigger than the present moment? Often, early experiences and relational wounds shape how we cope long after the moment has passed. When big feelings start affecting our daily life and relationships, it can feel exhausting and isolating. Whether I’m working with a child, a teen, or a young adult, my goal is the same: to create a safe, supportive space where big feelings are welcomed. Together we work toward deeper healing, not just temporary relief. Using insight-oriented exploration with practical tools, I help clients navigate challenges with anxiety, depression, identity development, and trauma. Therapy with me focuses on understanding the “why” behind your patterns while building skills that create real, lasting change. If you’re ready to feel calmer, more confident, and more understood, schedule a consultation today. Let’s talk about what’s happening and what support could look like through meaningful growth.
When life feels like it’s spinning faster than you can keep up, it’s natural to feel stressed, stuck, or emotionally drained. Maybe you're waking up each day already exhausted, dreading what’s next. Life can start to feel like a relentless cycle of stress, disappointment, and emotional burnout. You might be wondering: Where do I even start? Who can I talk to that will truly understand? If this sounds like you, please know—you are not alone. As a therapist with over a decade of experience, I’ve supported individuals through some of life’s toughest moments. My clients often come to me feeling lost, disconnected, or simply tired of pretending everything’s fine. What they need most is a safe, nonjudgmental space to speak freely and be heard. That’s where our work begins. I create a space where you can be your authentic self—no masks, no pressure. I listen deeply and ask thoughtful questions to help you explore what’s going on beneath the surface. Together, we’ll uncover patterns, process emotions, and tap into tools that help you feel grounded, capable, and hopeful again. You deserve peace, joy, and a life you love. I offer a FREE 15 minute one time consultation. I have openings, book today.
Alicia Thomas, MS, LPC specializes in working with teens (17+) and adults. Her goal is to partner with her clients as they travel on their journey to healing from trauma, grief, relationship issues, and depression. In working with Alicia, you can expect a personalized experience based on your background, needs, and goals.
As a Licensed Professional Counselor Supervisor with 15 years of experience in various settings, I have seen just about everything. No problem is too big or too small to find solutions, healing, and support around. By tapping into your deep well of strength, we can overcome obstacles and find a path to renewed purpose. Let's begin.
At Three Tides Counseling we see therapy as a collaborative and personalized journey towards self reflection, meaningful change, and lasting impact. Our specialized treatment approach and highly trained professionals operate first and foremost from a client centered orientation, while implementing an eclectic culmination of the most empirically supported theoretical approaches the field of Clinical Psychology and Holistic Wellness has to offer. Jordan Martin, our founder and guiding light, brings with her a wealth of knowledge and a deep understanding of mental wellness. Born and raised in Philadelphia, her journey from a Division I athlete to a licensed professional counselor has been driven by a lifelong advocacy for mental and physical well being. Let Jordan's experience guide you through the tides of your own journey towards wellness. Meet with Jordan Martin today for your personalized consultation appointment, and allow us the privilege to support you in navigating and actualizing mental and emotional wellness.
I help clients better understand what’s holding them back and develop practical skills that support meaningful, lasting change. What makes my practice unique is a strong emphasis on goal-setting and progress. I work with clients who want more than insight alone, they want to see change reflected in their daily lives and relationships. My approach to therapy is collaborative, intentional, and practical. I believe therapy works best when clients feel actively involved in the process and leave sessions with insight they can apply in real life. Please use my website to book an appointment.
Life experiences can have a significant impact on our sense of self, relationships, and overall well-being. My practice focuses on creating a safe, non-judgmental, and inclusive space where individuals can explore, process, and find meaning in their life experiences in a way that empowers them to live more authentically. Through a collaborative therapeutic relationship, I support clients in developing self-awareness and experiencing transformation at their own pace. I am a Licensed Clinical Social Worker in the states of Arkansas and Texas. I have experience providing therapy for adults from diverse backgrounds who are experiencing life adjustments, stress, anxiety, depression, psychological conflicts, grief and loss. My practice supports the LGBTQIA2+ community. Reaching out can be a difficult first step. I recognize this courageous undertaking and offer a free 15-minute consultation to answer any questions you have, discuss your therapeutic needs, and determine if we are a good fit. I am glad you are here and look forward to hearing from you.
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Are you stressed out and overwhelmed? Losing sight of your goals? Are 'old issues' getting in the way of moving forward? I care about "what happened to you" and I strive to provide a supportive space for you to share your concerns. Effective work can result in your improved ability to function and to pursue your best life. I offer acceptance without judgment, practical tools, constructive education and a conviction that you are capable! I do accept some insurance (Aetna and United Health) via Alma. Please contact me and I can walk you through the simple process. My approach is wellness-focused and is best suited for those who are not in crisis and who are ready to engage in deeper work. Developing increased self-compassion, radical acceptance and understanding about how we humans use self-blame to survive can help you move beyond the effects of trauma. I have a special interest in supporting persons who have been members of cults or high-control groups. These may be religious, psychological, treatment oriented or other. I offer online sessions via Zoom and some flexibility in my schedule (other than what is posted).
Texas therapy that embraces preferences, personalities, fetishes, relationships, kinks, gender identities and romantic feelings. I offer support to individuals, relationships, couples, and polycules seeking an honest, open, therapeutic space for growth and change.
That feeling when ... you can't describe the feeling. Overwhelmed, or maybe anxious. Frustrated. Alone. Misunderstood. Stuck. Unable to see your way forward. I've been there, and I've spent years developing tools to share with you and help guide you on another path. Whether you need help navigating a new phase in your life, need new tools for facing sudden or unexpected changes, or are looking for fresh perspectives, I can help you find your brave and move forward with intention and joy. I have a Master's degree in Community Counseling and have been a counselor for 13 years. What will counseling with me look like? Expect me to be honest, friendly, and direct, and to be willing to laugh and cry with you. You will be in a safe environment where you can explore your feelings and your relationships without judgment. Some days you may need a good listener and some days you might want some new perspective, and I am here to provide both. However, as we get to know each other, I will challenge you to set and make progress towards your goals. Although I use a variety of theories to guide me in my work, you will most likely learn a lot of cognitive behavioral techniques working with me. We will move at your pace, but we will examine what you think, and why you think it, to help you understand your feelings. Understanding your feelings, and how they connect to your thoughts and actions, will be your first step in setting goals towards making the changes you want to see in your life.
Hi there, welcome! My name is Dr. Steffanie Grossman (she/her/hers). I am a Psychologist, Certified Eating Disorders Specialist and registered Animal-Assisted Therapist with a small dog/tootsie-roll lookalike named Rockstar. I provide therapy for a wide range of concerns, with specialties in the areas of eating disorders, self-esteem, and LGBTQ+ related concerns. Rockstar is frequently in the room, so you can pet him to self-soothe, look at him to distract or allow yourself to be more open, or to just laugh at when he wants his belly rubs. Therapy is something I am very passionate about, and I truly enjoy helping my clients empower themselves to live the lives they wish to live and increase self-compassion. I hope this page and my website can help you determine if we would be a good team in helping you reach your goals, find empowerment through your struggles, and embrace peace. I'd be happy to talk with you further during a free brief phone consultation to further help decide. I would love to hear from you.
Please visit my profile to learn more about my services.
I am a ‘Recovering Perfectionist’ that has struggled with anxiety for much of my life. I know how it feels to get stuck in my own head wondering what others think, trying to do everything ‘right’ (whatever that really means), and putting others before myself. I know what it feels like to want to give up and just avoid everything all together. So when we work together, you won’t just get a trained therapist, but also someone who truly understands what you are going through and what it means to find the right balance between challenging yourself and validating your progress to keep you going so you can reach your goals.
Most of the students I work with are figuring out who they are while juggling school, family, friendships, and their future. Many feel the weight of being “the strong one” for everyone else, but behind closed doors they’re tired, anxious, or questioning if they’re enough. Some are navigating being away from home for the first time, carrying family expectations, or balancing the pressure to succeed with the need to just breathe. Others feel out of place on campus and want a space where they don’t have to explain themselves or code-switch. I connect best with young people under 25 who are ready for honest conversations, who value a therapist that will both listen deeply and challenge them to grow. My goal is to give you room to unpack your story, understand your emotions, and figure out how to move through stress, relationships, and identity with more clarity and confidence.
Trauma is not a one size fits all experience. I am a licensed professional counselor with a passion to create a safe, warm, and inviting environment for individuals to openly express life struggles and challenges that presents as traumatic experiences. That environment is a judgement free space where the individual can feel heard and seen. I have worked with individuals and groups aged 6 years old up to 65+ within the community, schools, churches, their home settings, and within private practice offices. Individuals who engage in therapy can expect to take away understanding and hope. This understanding of how to cope or manage their mental health stimulates hope that "YES! I can!"
You may feel disconnected from yourself—questioning your worth, your decisions, or your place in relationships. Perhaps your inner dialogue is critical, self-doubt feels persistent, or you find yourself repeating the same unhelpful relationship patterns. As an individual or as a couple, you want more than symptom relief. You want clarity, confidence, and healthier ways of relating—to yourself and to each other. You’re looking for a space to slow down, make sense of what’s weighing on you, and begin showing up differently in your life and relationships. I take a trauma-informed, integrative approach tailored to your needs. I believe insight fosters understanding, clarity, and awareness—and once awareness is present, change becomes a choice. Together, we’ll explore the thought patterns and relational dynamics shaping how you see yourself and show up in your relationships. Depending on your goals, we may explore how past experiences affect the present or focus on practical strategies for current challenges. I work with individuals and couples facing self-esteem concerns, identity struggles, unhelpful thinking patterns, relationship stress, burnout, and life transitions.
Are you feeling overwhelmed by pressure to perform, constantly overthinking, or worried about failing—even when you’re doing your best? I work with athletes who are navigating anxiety, burnout, identity challenges, and the stress of balancing academics, activities, relationships, and life transitions. Many of my clients are driven and capable, but feel stuck, stretched too thin, or unsure of who they are outside of achievement. My approach is practical, supportive, and focused on real-life tools you can actually use. I integrate evidence-based methods like cognitive-behavioral strategies and strengths-based work to help you better understand your thoughts, emotions, and stress responses. I’m direct when it’s helpful, encouraging when you feel stuck, and focused on helping you build confidence, emotional balance, and resilience without sacrificing your well-being. Your first session is a low-pressure conversation where we’ll talk about what’s been weighing on you, what you want to change, and what support could look like. You don’t need to have the “right” words—just come as you are. Together, we’ll create a clear path forward so you can feel more grounded, confident, and in control of your life.