Whether you are struggling with concerns from the past 10 years, 10 months, or even 10 hours, the past does not have to define your future. Change IS possible! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I work with each individual to help them build on their strengths and attain the perso...
Nova provides a space of acceptance and respect where you are the agent of change. Our alliance will empower you to move into expression of your full, authentic self while approaching barriers with curiosity and collaboration. We offer individual, couples, and family therapy that is rooted in a somatic (body centered) and emotion focused approach that incorporates experiential modalities as a route to insight and self-discovery....
Are you struggling with your relationship with food and body image? Do you over eat only to feel super guilty later? Are you constantly on a diet to 'make up for' the way you have been eating? Or are you struggling to properly nourish your body with the food it deserves because you feel you will never be thin enough? I specialize in helping adolescents and women repair their relationship with food, and overcome their eating disorders, and finally find peace with food and body....
If you have found yourself experiencing anxiety, feeling overwhelmed with a need to prove to others, or simply feeling like priorities in your life keep slipping through your hands, then you are not alone. Stress and anxiety can get in the way of what you are trying to accomplish; however, there are ways to manage what you are experiencing. Whether your stress and anxiety is getting in the way of your schooling or your relationships, I know I am able to help you get back on track and learn ways ...
Through 19 years of practice I have found that people usually seek therapy because they are experiencing something that is too difficult to bear without additional help and support. Life can seem unjust when bad things happen to good people, or when best efforts are not leading to desired outcomes. These challenges are opportunities for renewal and growth. Especially during a time of crisis or transition, the ability to safely connect and openly share thoughts and feelings, while receiving genui...
Are you tired of traditional counseling and want to see real results in your situation? At Urban Counseling Clique we do not tell you what you want to hear. We tell you the truth. If you are seeking a counselor with a "real" approach on life you have come to the right place. We provide you with the tools to help you make significant changes in your life and see real progress. Counseling is an opportunity to gain the confidence to confront obstacles and learn skills to promote change in a safe...
In my practice, I find that the most valuable part of therapy is the therapeutic relationship between a counselor and a client. I strive to create an environment that feels authentic, warm and supportive and believe it is privilege to be part of an individual's journey through healing, growth and self-discovery. I have experience helping adolescents and adults experiencing anxiety, depression, past trauma history, bullying, self-harm, low self-esteem, family of origin issues, & suicidal thought...
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Our wounds are often the openings into the best and most beautiful part of us. There seems to be no one who can see it, but you’re just about ready to tap out. Your plans have been laid, and you’re ambitious and determined, but inside your motivation fades and your fears are growing. You’ve spent the last few years running the race, jumping through the hoops you thought would keep things together, yet it doesn’t seem like there is an end. You’ve given everything to others and now you are the one...
I am an experienced therapist who helps adults and adolescents with anxiety, life transitions, and trauma recovery. I offer a personalized approach to each client's unique needs. I am Level 2 Complex Trauma Trained and this approach informs all of my therapy. I draw on techniques that are the best fit for each client such as mindfulness, CBT, and somatic approach to provide an environment in which clients can heal and grow. I consider each client's unique characteristics, strengths, values, a...
Welcome to DaniCare Psychiatric Practice! Dr. Dolani Ajanaku, our esteemed Psychiatrist, brings a wealth of expertise to our practice, serving a diverse range of individuals seeking comprehensive mental health care. With a strong educational background, including a B.A. in Biological Sciences from Rutgers University and an M.D. from Rutgers University School of Medicine, Dr. Ajanaku is dedicated to providing personalized psychiatric care. Having completed General Psychiatry Residency at USF/S...
Dr. Rademan starts treatment with a thorough and detailed inventory of life experiences that could be contributing to current concerns. She also explores body pain and chronic health concerns as those can be impacted by trauma and emotional wounding. Just like with physical health, mental health can be impacted by earlier 'injuries' that flare up later in life. Many people have been in and out of therapy throughout their life and haven't found sustained relief due to not healing the root issue o...
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It's time for you to begin showing up for yourself. I help individuals who have spent their entire life taking care of everyone but themselves. The people who find their value only by pleasing others. Unlike all the people in your life, I recognize what is really going on. I can see behind the curtain and know the nightmare you continue to live of never being enough. The story usually ends the same, with you feeling betrayed, frustrated and hurt. Together, we will learn who you REALLY are and he...
I work with young people who are navigating life and its many challenges. I specialize in trauma treatment and in working with difficult and complex situations wherein trauma, development, and mental health converge. My clients tend to have tried counseling and, for various reasons, feel it did not work for them. My clients are often struggling to show up in traditional therapy, feeling trapped in their suffering, frozen and unable to move. I work with them to find personal power and agency over...
Navigating young adulthood in college is not for the faint of heart. This is a time when you may be navigating relationships, experiencing academic stressors, asking questions about identity, and figuring out the best way to cope with all of the above (among other things). Together, we can work to create a safe space where you can process these stressors and find relief through feeling seen, heard, and understood. It's incredibly important for me to create safety and honor the unique backgrou...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We are a group practice servicing Texas, Pennsylvania, Delaware, Florida and Virginia providing individual therapy, online group therapy and online supports. We specialize in Anxiety, Depression, Life transitions, stress management and work with adults of all ages who are seeking to find a therapist that will guide them throughout the therapy process. Therapy can be a scary process, but it's also important to ensure that you're able to set some goals, meet them and feel a sense of support al...
Our Counselors want to help those who cannot afford therapy otherwise with additional discounts for those who are students, first responders, teachers, have no insurance or private pay costs are unaffordable for them. These are virtual only sessions for clients who reside in Texas. We now offer EMDR therapy Our fees are: Couple sessions are $80 per session Individual sessions are $60 per session $50 if income is under $50k per year $45 for teachers, military and first resp...