Hi! Many of the clients I work with are looking to work through trauma and work towards building and maintaining fulfilling relationships, process trauma from relationships, reduce anxiety and depression, and learn healthy coping skills. In sessions I place high importance on the relationships I build with my clients as this plays the most crucial role in therapy success. I model my values by maintaining an approach that is affirming, trauma-informed, open-minded, and compassionate while also be...
Sharing your story and asking for help can feel scary, and that's okay! You may feel overwhelmed, discouraged, or lost in connecting to your authentic self. I am here to listen. Are feelings of guilt and shame making it hard to forgive yourself? Or has difficulty finding motivation or a life transition left you at a loss of control over your environment? Maybe unsaid expectations about how you "should" look or feel left you exhausted? Perhaps fear and anxiety are holding you back, making you fee...
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Hello, It is great to be part of this college referral source. Transitional life periods are excellent times to seek direction and to talk out important decisions. I am happy to hear your concerns, work with you to find positive solutions, help you to practice new skills, and walk with you as you form your identity during these college years. We can work together to help you heal from trauma, figure out confusing relationships, become more conscious of dynamics within yourself and with other...
Christine(Chris) Hjortnaes has worked with College students for several years. She understands the many pressures of being in school, trying to plan for the future, holding down a job, maintaining healthy successful relationships, and raising a family while working towards a degree....
Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practitioner from Walden University. As a Psychiatric and Mental Health Nurse Practitioner (PMHNP), her commitment to patient holistic wellness, practical communication skills, and empathy remain the steadfast values in her passionate practice. She assesses and diagnoses different mental health issues like anxiety and major depressive disorder and works with patients struggling...
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Entering adulthood isn't quite like you expected it to be. Yeah, you get more freedom, but you also get the added responsibility of being "the" adult. You find yourself more anxious and experiencing these different emotions that leave you feeling burdened and overwhelmed. You've tried several ways to cope, but those only offered a temporary solution. And if we're honest, they weren't the healthiest ways to cope. Managing your day-to-day life has become even more difficult, and you realize you ca...
Are you feeling stuck? Are you having trouble shifting from who your parents see you as to who you really are? College age years can be very difficult. You’re trying to figure out who you are, what makes you unique, and how to navigate the fears of being an adult. I can help....
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are “stuck,” there is room for change and growth. Her therapeutic approach includes the use of Cognitive Behavioral Therapy and Solution-Focused techniques. She also has training in Trauma-Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy. Christine has worked with children and adolescents in foster care, as a mental health counselor at a middle and high...
In my practice, I find that the most valuable part of therapy is the therapeutic relationship between a counselor and a client. I strive to create an environment that feels authentic, warm and supportive and believe it is privilege to be part of an individual's journey through healing, growth and self-discovery. I have experience helping adolescents and adults experiencing anxiety, depression, past trauma history, bullying, self-harm, low self-esteem, family of origin issues, & suicidal thought...
Evergreen Counseling SA, PLLC is an open, non-judgemental space to share your concerns and get support for life's challenges. Our therapists work with a variety of issues, including anxiety, depression, trauma, and relationship issues. We are committed to providing a safe place to explore any concerns you may have. We are an LGBTQ+ affirming office....
HOPE offers individual, couples, and family-based counseling services. We are a team of clinicians that offer different specialties that cater to the wide range of concerns that cause discomfort and distress in a person's individual and family life. In choosing HOPE, you get a clinician that has become a master of their craft and have received targeted education and training to offer you expert care. We do our best work with people who a ready and willing to change, as we serve as accountabili...
My basic goal in therapy is to help you overcome challenges and lead a more fulfilling life. My therapeutic style is calm, comforting and problem focused. I offer a sliding scale payment structure created especially for students and also work with several major insurance plans. An optional initial 10-15 minute “get acquainted” phone call is free and without obligation. Call me to discuss this option (210) 664-4101 or to schedule an intake session for therapy. See my schedule for weekly clin...
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I attempt to gather information in an easy manner, not "drilling" questions so people can feel comfortable sharing. I inquire whether previous counseling has been attempted to understand prior experiences with therapy and how it was helpful or not. I am a hopeful, positive person and try to help others find their strengths, positivity and hope within them as well. I will ask what goals a client has for themselves for therapy and life so we can focus on achieving those goals. As an experience...
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Hi and welcome to Mind-Body Counseling & Training Center! I’m Joanna Trevino and I’m the owner of Mind-Body Counseling & Training Center. I’m also a Licensed Professional Counselor-Supervisor (LPC-S) and a Life Coach. I’m excited to meet you and to introduce you to our private practice team. At Mind-Body Counseling & Training Center, we’re all licensed professionals who have been providing counseling to Texas residents for over 10 years. We also provide life coaching services to people all...
Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medicati...
We are a small private practice located in the heart of Old Town Helotes (3 miles outside of Loop 1604 on Bandera Rd.). We work with clients of all ages and backgrounds, and we consider ourselves to be LGBTQ+ allies. Together we work with our clients on a variety of issues ranging from adjustment to college, family & couples issues, stress, anxiety, depression, self-esteem & body-image issues, and with children & teens. If you feel you need help getting through a rough patch, are struggling with...