aking the first step toward healing can be overwhelming, but you don't have to do it alone. At Constantly Evolving®, we specialize in helping individuals overcome trauma, anxiety, depression, grief, and sexual health concerns. Our mission is to empower you with the support, tools, and strategies needed to face life's challenges with confidence and resilience. We utilize evidence-based therapies such as EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused Cognitive Behavioral T...
I specialize in trauma, anxiety, and eating disorders and am trained in Brainspotting and Safe and Sound Protocol (a music therapy intervention). I have a passion for working with emerging adults, including those in college, and welcome the opportunity to navigate all of the life transitions to come alongside you! I am active in sessions with providing psychoeducation and having us practice new skills together. You can expect some homework as we work to strengthen your body-mind connection an...
Accepting New patient in TX, WA, NM, VA, and FL . Are you struggling with anxiety, depression or any other mental conditions?, Welcome to Access Healthcare Providers where you will be heard, respected and treated with compassion in a safe space. I believe that you are the expert on yourself and personal needs. I will discuss your needs and work together with you to come up with the best treatment plan made only for you. ‘I am your consultant, NOT your boss. Dr. Nebe. provides quality, compassi...
My therapy style is to create and foster an environment of trust, comfort, and openness. I want to provide my clients with a safe space to be able to unpack and process their emotional, spiritual, and mental trauma as needed. Clients will be able to connect with a professional like myself as a tour guide to healing. I have worked with clients of all ages, and all walks of life and have clients get the healing they need through talk therapy. I'm a therapist with Octave and Evernorth Behavioral...
Life can be challenging for anyone. At this time, you may be feeling anxious, not at your best, isolated, or lacking a sense of purpose. Life is a journey filled with experiences that challenge and validate our understandings of who we are and what we believe. Because each person's journey is unique, each person develops a unique perspective for engaging with, and understanding the world around them. My role in the therapy process is to facilitate a space where you feel supported, accepted, and ...
Are you terrified of judgment in therapy because of a ""non-traditional"" lifestyle, relationship, or job? Are you exhausted by the demands of a system that never seems to give you a break? Are you experiencing feelings of guilt and shame of starting this journey because growing up your concerns were minimized or taking care of yourself was viewed as selfish? I am a bicultural, anti-racist, social justice-oriented, Latina therapist with a focus on supporting folx in navigating the stress and ...
Balans was created to be a safe and inclusive space for both individuals and couples who are seeking support through life’s many transitions. Here, we honor your unique experiences, cultural background, and personal identity. Whether you're navigating personal growth, facing emotional challenges, or working through relationship dynamics, this space is tailored to support your individual needs. At Balans, we will work collaboratively to understand your story, foster resilience, and guide you t...
I studied to become a therapist in order to advocate and work directly with people for change. In therapy, we do this together by looking at the main issue at hand. With gentleness, we address the context of the issue such as its history, the impact it's having, and the ways you'd like to see it changing. Approaches we can use are mindfulness and problem-solving. We utilize curiosity, reframing, and iterating to practice new ways of thinking and doing. As a Latina, I also appreciate how cult...
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College can be an exciting but overwhelming time, filled with pressure to succeed, navigate relationships, and figure out who you really are. At Real U Behavioral Health Consulting, we provide a safe and supportive space for college students to unpack life’s challenges, heal from past experiences, and step into their most authentic selves. Whether you’re dealing with stress, anxiety, depression, relationships, family struggles, or identity concerns, we’re here to help. Our approach is real, h...
College-age young adults experience their own unique challenges. In a time of new independence and exploration, there can be a lot of pressure and expectations on young adults to have their lives “figured out”. You may experience difficulties adjusting to a new environment and the challenges that come with that, such as moving away from home, managing your college course load, making friends, etc. Young adulthood also brings about new responsibilities related to school, work/career, and finances...
I work with clients who may be struggling with feelings of shame, depression, anxiety, trauma, and disordered eating behaviors that are affecting their quality of life, relationships, sense of identity, and self-esteem. I work collaboratively with you to determine the changes you want to see in life and address your concerns at a pace that feels the most natural to you. I use a mix of techniques to help address how certain patterns of thoughts and beliefs may be impacting your behaviors and help...
Greetings! My name is Dr. Charles Ho. I am a board certified psychiatrist with training in both adult and child/adolescent psychiatry. I provide psychiatric evaluation and medication management. Additionally, for insomnia, I offer CBT-I (cognitive behavior therapy for insomnia). I offer both in-person in my office in Addison, TX as well as telemedicine appointments (initial consultation must be in-person). I invite you to visit my website at charleshomd.com for more details, including instruct...
I am a Board Certified Psychiatric Mental Nurse Practitioner. I graduated from the University of Texas at Arlington and have over 15 years of nursing experience in various healthcare settings. I use evidence-based methods to treat various psychiatric and mental health disorders in patients six years of age and older. I am passionate about delivering comprehensive, compassionate care and understand the essential role patients' life experiences play in achieving positive outcomes....
Do you feel like adulting is just too much sometimes? Especially when you're juggling finances, relationships, work, and all the things? What about feeling overwhelmed with emotions you can't name or even feeling completely disconnected mentally, emotionally, and physically? Do you find yourself doomscrolling at 3am, diagnosing with the latest TikTok symptoms or shaming yourself over LinkedIn comparisons? Maybe you're highly self-aware and have 20 books on exactly what's wrong (hello, intellectu...
At D2 Counseling, we provide relationship counseling for individuals, families, couples and groups, as well as relationship workshops, training and speaking worldwide. Therapy sessions take place in our North Dallas metro-area offices, convenient to Plano, Frisco, Allen, McKinney and Richardson. Our highly-trained therapists are known for helping people learn to connect in healthy ways that create satisfying and meaningful relationships....
Rahman Farishta, a compassionate and experienced Psychiatric Mental Health Nurse Practioner (PMHNP), provides expert mental health services to adults of diverse cultures and backgrounds. Rahman’s holistic approach is taking the time to listen to each patient’s needs and concerns before creating a personalized treatment plan. With a commitment to integrity, compassion, and confidence, Rahman strives to deliver the highest standard of care, prioritizing patient safety and well-being. His dedica...
Throughout life, we are constantly growing, changing, and evolving. Navigating these transitions can bring about uncomfortable feelings or challenge us to learn something new about ourselves. You may be a young adult learning how to live independently, a new parent, trying to start a family, looking for a career change, or just wanting to improve your current relationships. No matter what stage of life you are in, you are brave to look for support and I am glad you’re here. I believe working th...
Hi there, welcome! My name is Dr. Steffanie Grossman (she/her/hers). I am a Psychologist, Certified Eating Disorders Specialist and registered Animal-Assisted Therapist with a small dog/tootsie-roll lookalike named Rockstar. I provide therapy for a wide range of concerns, with specialties in the areas of eating disorders, self-esteem, and LGBTQ+ related concerns. Rockstar is frequently in the room, so you can pet him to self-soothe, look at him to distract or allow yourself to be more open, or...
Do you feel disconnected from yourself, unsure of who you truly are beneath the roles you play? Do you find yourself avoiding difficult emotions, turning to substances, food, or other behaviors to cope? Are your relationships strained by unspoken needs, patterns of self-sabotage, or difficulty with vulnerability? You’re not alone. Healing begins when you stop running from yourself and start facing what’s been buried. I believe in the transformative power of connection—with yourself, your body, a...